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4/1 check-in and announcement!
I’m excited to announce that in conjunction to the “Gym Buddies Daily Check-In”, we will be making a new bowl call “Rest Day Buddies Daily Check-In” for you all to compare notes and strategies for how to take a breather from the gym. Follow link below to learn more: https://tinyurl.com/3yv8rvx8
Ok, now that it’s done, what’s your workout for today? 😅
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Any one got the retention offer from TCS ?
What will be in hand salary.???

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Anybody on Trintellix? Thoughts ?
I’m sick of living in NYC but can’t go anywhere.
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Find one near you that does telehealth. Insurance will cover it and you’ll just have to cover a copay. Beware, many psychiatrists are not currently taking new clients so good ones are hard to find
I get my meds (lexapro, sometimes Xanax) through my primary care doctor. Worth an ask, especially if it’s something you’ve successfully taken in the past.
In an emergency, urgent care can also write some Rxs.
In my experience, hard to find a good psychiatrist or psychologist who accepts insurance. My therapist is $200/session in NYC and that’s standard. Some are $300. Trying to get to a point where I’m going every other week instead of weekly 🥴