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Here's what I wish I knew when I was in my 20s. I am an introvert, but that doesn't mean I don't want groups of friends, close relationships, and a romantic partner. Most but not all people are extroverted and more on the social side. You have to make an effort especially when you're first getting to know people to form those relationships. You don't always have to be at that level, but you show an interest in people in the first few meetings. Ask each one a few questions and have some back and forth. Share things about yourself. They are just looking to get to know you and to understand who their friend is dating. If you care for your girlfriend, you will dig deep and do this. It's not that big an ask, and there'll be a big payoff. You don't go into a job interview, planning to be mostly silent and just observe and think you’ll have a good outcome. Think of these encounters the same way.
This. It’s about caring about the impression you make on your partner’s close circle, and making an effort
Agree with the above, and OP it gets easier socializing in groups with people you don’t know well with practice. Listening and being curious goes a longer way in making connections than being entertaining. At the same time, you need to honor your energy levels as well, so if you genuinely need to recharge as an introvert, let your girlfriend know and set that expectation so you’re not pulled into so many outings.