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Additional Posts in Introverted Consultants
Baby yoda is one of us

Oh, the beauty of the solo Sunday brunch ☺️🍳
A bit extreme, still relatable

I have a love-hate relationship with DU.
Hello fellow introverts! Instead of talking to people I have an Instagram account to shout my opinions about books into the void. Id love it if any of you would be willing to take a look and give me feedback on the reviews. I feel like they aren't quite at the level I'm aiming for.
Most recent post: https://www.instagram.com/p/CW6IKzXrYxc/?utm_medium=copy_link
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I am also an introvert, some of the things that helps me
1. Breathe, when you are anxious take a few deep breaths that will calm your mind and body
2. Talk slow
3. If you are talking to a room full of people, talk loud enough that people farther away will be able to hear
4. Assume you are talking to one person at a time and then slowly move from one person to another. I will look at Jane and talk for a minute then move to Joe for the next minute
5. I prepare a lot before the meetings, go through each slide and write down what I am going to say. Sometimes I even prepare how to open the meeting, summarize ..etc
6. Quiet is a good book to read. It acknowledged that there are others like me.
7. I also closely observe others on how they talk , present ..etc and tailor it for me
Good luck
Try to get as much experience in a safe environment. Maybe toastmasters. Also get Oculus VR headset and talk to random strangers using Bigscreen app.