Ladies, what are your favorite workouts atm? I'm looking for inspiration. I usually love more barre/pilates/strength training types rather than bootcamp etc

helpful
Posting as :
works at
You are currently posting as works at
Highlighted IconHIGHLIGHTED

I don't have a ton of time, so I've just been using the 7 minute workout app at home and choosing how many rounds to do each day. It feels like a decent workout and I can choose which areas to target, so I like it! I used to do Beachbody, but I haven't done that in awhile.

I am currently doing core training. I am always doing bridges and pelvic tilts at home. I don't have time to go to the gym and do some lifts so I am just doing some simple exercises at home. Jump rope is really nice too.

Recent IconRecent

Kickboxing!

like

Amazing!!!! Keep up the great work! I want to drop 20lbs by the summer!

like

Les Mills Body Pump classes

uplifting

^Thissssssss x 💯

Solidcore, changed my life

like

Second this, intense but great!

I’ve been doing the Move with Nicole Pilates videos on YouTube every other day (I run on the other days) and have had great results on that regimen! I also like the Sculpt Society app (which you have to pay for but it’s not bad - only $20 per month).

Peloton

So this is a bit offbeat but I get overwhelmed by too many workouts and then my body gets into a cycle and I end up eating more and it's a whole problem. I used to run every night and that worked for me, but I've ended up relaxing quite a bit into my body, go for a long walk with my dog every night (a few miles) and then have started incorporating yin yoga. Now, if you want strength training that's one thing, but if you just want to stay fit, this might be a really good idea. Essentially intuitive exercise

I just do a 30 minute full body work out. I follow Pamela Reif's program. She has free programs on her app and on Youtube.

Growingannas on YouTube has great full body HIIT, Tabata workouts for every level. I try to do it a few times a week. Some weeks are a struggle but the important thing is to just keep coming back!

No! I totally agree. She literally plays the same music in all her videos. I usually turn hers off and play my own 🤣

My main workout right now is going on for a jog. It really helped with my mood. I usually do it in the morning.

Pilates! It's a little expensive compared to a gym membership but it is really effective. Try it out, OP!

I swear by Reformer Pilates! 🙌

Someone mentioned Move With Nicole - also a go to of mine! I tend to workouts by Sydney Cummings and Heather Robertson the most when I'm home. On office days, I'm just focused on getting my steps in tbh, and will sometimes squeeze a 20 min workout before work if I can

Pilates! It definitely changed my life. I also do yoga three times a week.

Pilates. It’s the only thing I actually enjoy. I go to club Pilates 3x a week.

Pilates all the way! But on cardio days, I go for dance cardio workouts. Btw, do you guys do home workputs or do you go to the gym/classes?

I use the Pilates Anytime app for when I only have a small window of time to squeeze in a quick mat pilates workout. When I do have extra time, I go to a local pilates studio to take on reformer classes. Nothing has worked as well as pilates for me, personally.

Running

Been into weights more this year and decided to become a power lifter. It has not only made me stronger but it has also improved my overall physique. especially my glutes!

Related Posts

Any advice for dealing with a constipated puppy? She had been sick and the vet gave her medicine for the vomiting/diarrhea, which is working great for vomiting and lack of appetite but she hasn’t had a bowel movement in a few days even after a few good walks.. she’s a ticking time bomb!

likefunny

Hey all, do you guys have any recommendations for low carb/high protein Indian diets? I am a South Indian, never feel satiated if I don’t eat my rice. Also not a big fan of rotis. Please pour in what other foods/recipes/advice you have!

likefunny

How I’m feeling right now..

Post Photo
likefunny

Hi , is the Gym in sab labs Bangalore opened? Also will be open on Saturdays?

like

How do you get more dopamine?

like

How does everyone manage SAD during the winters. Feeling so down and not sure what are the best ways to cope.

like

Might be the wrong bowl but finding it extremely difficult to focus on work post busy season. It’s been 2 weeks since we filed and I’m still taking lots of naps and breaks (I’m talking like 3-4 cumulative hrs worked during the day). Idk if I’m taking longer to recover from busy season bc I’m getting old or if I’m over public accounting (but then where do i go). Tried to schedule time with a therapist but everyone has a months-long waitlist so next step might be trying to find a life/career coach

like

Is there a Gym facility in DTTI office in mumbai?

like

Any recs for a full brimmed hat to wear on the beach in South Carolina? Recently got diagnosed with vitiligo and can’t rock the backwards hat anymore on the beach.

like

What’s your favorite current workout? I need ideas while the gym is closed. I normally do CrossFit and have been doing online barre classes, but losing motivation. Thank you!!

like

Can we talk about CBD oil? Who’s using it? Any bad effects short or long term? How can I get started? How much/how often? Does it really make a difference to stress levels?

like

Can someone recommend affordable health insurance? I left the firm earlier and am expecting a gap of medical coverage until I find a job. Currently not actively seeking either...

We are all sleep walkers (specifically in Europe) walking towards the second wave of corona virus cases and potential lock-downs even though we should all know better.
Change my mind!

like

For my fellow desi 🐠(M and F both) struggling to get in shape:

Consider looking up this guy for your personal training needs:

https://instagram.com/ahsanactive?igshid=vpw46chl6g60

I have lost 8 pounds already in 5 weeks, and gaining muscle steadily- almost no changes to my very desi food centric-diet. Check him out, you will not be disappointed as long as you stick to his plan for you!

likehelpful

What are your favorite apps that encourage healthy lifestyle in your patients that might need changes in that area?

like

As the Friday progresses to its end my dopamine level starts increasing.....😂😀😀

likefunny

I started an antidepressant treatment for my generalized anxiety disorder and it’s been life changing! It’s only been a week and I already feel so much better, any other fish in the same bowl? 😏

To do an ERA or not before transfer is the question. My clinic said currently the recommendation is to only do an ERA with multiple transfer fails, but I’ve read about ERA’s for those with recurrent pregnancy loss as well. Anyone go through this experience?

likehelpful

Has anyone found an online ED support program that’s sliding scale? Working with a therapist hasn’t been enough but a full outpatient or inpatient program is too expensive.

like

More Posts

Londoners, I have a friend visiting me for Easter and am looking for ideas on where to take her besides the regular touristy stuff - pls help!
Plus, what’s the best theater show you’ve seen lately? Thank you 😊

like

Does BAE Systems consulting arm having much presence in public sector consulting? I see them working with a bunch of public sector clients but interested how they compare to the likes of Deloitte

like

Looking to hire at M level for Media and Entertainment practise

Previous transactions, strategy and/or industry experience preferred.

Fast growing team with amazing people and quick promotions (12-18 months) and get to work on exciting projects

like

Oracle India Ye dukh kahe nhi khatam hota 🥺.

Oracle shares going down ....
Oracle

like
like

I have 4 years on Saturday and will be in LA! Any meeting reccos near Korea town?

like

Hi everyone! I have been in my current role as an EA at a financial institution for about a year and a half now. I would love to find a 100% remote role as a mid level EA at a company with an awesome work culture. I think I’m ready to be challenged again, I find myself bored in my current role… I’m open to any industry but would love to get into tech. If anyone knows of any openings I would really appreciate it! I’m located on the East coast currently. TIA

like

Capgemini Chennai joiners, do you get a laptop or desktop?

Is it just me or was the logical reasoning on Bain’s SOVA test for the London office extremely hard? Does anyone know if it’s a big part of the interview process (compared to the Resume / CL)?

like

Bain & Company Are consultants for the CPG practice area/having CPG clients travelling yet? McKinsey & Company Boston Consulting Group Bain & Company

like

How much does a McKinsey 1 st year partner make?

like

Are ppl worried about being on the bench esp when there aren’t a lot of projects in the pipeline? New hire here about to be up for staffing for the first time and sentiment at my firm seems to be worried/fearful about being unstaffed. Is it actually worrisome to be on the bench in this environment or is this just a product of highly ambitious over achievers worrying about not being constantly utilized?

like

Hi EY fishes. What is the high range of base salary M / SM level in Advisory / TAS? 170/220 sounds about right? Again, I am asking about the high range 90-95 percentile

like

I am looking for a referral in HCL for Selenium Automation tester role.

like

Who was laid off today

I admitted a bunch of people just so that we can have more of a critical mass here. Welcome again comrades! Try and be respectful and above all, no simping for capitalism!

likeuplifting

LTI is Hiring for below Cloud/DevOps - BU Positions!!

Immediate to 30 days joiners will be preferred.
Interested plz DM with job codes to apply

Post Photo
like

Trying to open an account on TreasuryDirect to buy i bonds, and I am required to get an authorized certifying officer to sign a form to complete the process to open an account. Anyone know what that is? I went to my bank and asked, they don’t think they can sign it 🧐

like

How to track my BGV in Natwest. I have submitted all the documents. How to check my current status? I received link from First Advantage. I have submitted documents.

like

Additional Posts in Wellness & Beauty

Facial skin is rough with ingrown hair (especially chin, neck, sideburns) due to constant tweezing. Doc recommends facial hair remover. I am afraid that will ruin skin. Any mild hair remover suggestions that work well on brown skin?

like

Any recommendations for a dermatologist in nyc? Preferably Manhattan westside, but suggestions anywhere in Manhattan would be great

Anyone here recommend a good laser hair removal device safe for your face? I used to go in every few months to get laser treatments but now looking to do it at home

like

Got Invisalign (Lite) today!! If all goes to plan, I’ll be done with treatment before fall. Any advice from those who had or have invisalign? 🦷😁🦷

like

Anyone succumb to the ads and try Il Makiage make up? Foundation/concealer. Their brilliant ads make me curious, but not sure why not seeing it at Sephora is getting in my way. (while I’m at, how about that Thrive mascara that is everywhere)?

like

🧖‍♀️What are your favorite tips for *inner* beauty?

Both healthy eating and healthy thinking! Share below 👇

like

Finally accepting that I have too many grey hairs that I can’t just pluck them any more. What’s the best way to color speckles of grey while optimizing for cost/time/quality? Do those boxes of hair coloring at the grocery store actually work or should I get it done professionally? 🤔

like

M here who has a decent amount of random grey hairs. Rest of hair is very dark, close to black, so they stand out. Any recs on how to get rid of them?

like

For those of you coloring your hair at home, do you color your whole hair each time or just your roots? Also has anyone tried Herbatint products?

like

Favorite light to medium coverage foundation with spf?

For those of you taking Nutrafol, do you also add in collagen supplements to your routine or has the Nutrafol been helpful in itself? Thanks!

like

Hi, fish in the DMV area. I’m interested in a rhinoplasty. Would anyone have suggestions? Interested in West End but it’s 18-20K. I know this is not something to cheap out on but holy

like

Need advice from fellow female 🐠. How do you manage the crazy travel schedule ( 2-3 cities a week) and yet look fresh and healthy. I’ve been getting tired so easily; weekends are a waste. Any guidance

like

I’ve bought Arrid Extra Dry cream deodorant by the case for decades, and they’ve stopped making it! Using Mitchum now and I don’t like the smell, I sweat through Secret... what do you all use?

I have family visiting from overseas. As foreign nationals where can they get no-cost covid PCR test?

like

Anyone tried biossance skin care line? I’m Pregnant and wanted something safe and clean during my pregnancy.

like

Can anyone recommend a good place to get Botox in SF?

likefunny

Hey guys!
Any recommendations for beauty classes please such as waxing, facials etc…… I’m too busy to enroll at cosmetology school but want yo get some quick certifications.

like

Help! With the season change my face is so dry. Even after moisturizer it looks like my foundation was applied on top of snakeskin. Any suggestions for moisturizers or something else to help?

likehelpful

Fashion Q: what kinds of pants do you guys wear day-to-day? I know skinny jeans are considered “out,” but super baggy mom jeans are not flattering on my small frame. I wear leggings when I’m WFH, but I want to look slightly more put-together/fashionable outside my home

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal