Can we talk about CBD oil? Who’s using it? Any bad effects short or long term? How can I get started? How much/how often? Does it really make a difference to stress levels?

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I take the CBD gummies sometimes, but I can’t speak for actual CBD oil.
They just make me feel chill - No weird side effects. I took one a while ago and then went to a therapy appointment. My therapist was like “why are you so optimistic and happy right now? This is weird for you.” 👀

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I found this Vox video pretty informative
https://youtu.be/bBn8SKZoWyQ

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I use CBD oil for pain management (overactive on weekends) and I’ve personally seen it work wonders on others for anxiety and depression. I use the Hemplucid brand. No side effects for me so far. I’ve heard don’t take it with grapefruit. There are caveats though.
1. Before you use or buy it, it’s critical to speak with your healthcare provider about potential interactions and possible side effects. I did it and I’m glad I did. You should too.
2. Many states still classify CBD oil as a Schedule 1 drug—even though it has little or no THC. So if if you get caught it could be a big and expensive legal problem. The laws are constantly changing so spend time researching what’s legal in your state—or better yet speak with a professional. Even if it’s legal in your state it may not be the next state over. Lastly don’t rely on manufacturers’ websites. When I was researching this for myself, many were flat out wrong.

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Seems to help my insomnia. I like the tinctures best - faster acting. Lord Jones is pretty good -

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I started using it like 6 weeks ago. I have chronic tension headache and anxiety. I’m not 100% certain it’s helped but I think it has a mild mellowing effect if anything. I haven’t had any ongoing side effects but did have a panic attack after taking it before bed once. (No idea why). The bottle I have recommends 15drops/serving and so far the most I’ve taken is 8. It’s relatively cheap so worth a try. The one I have is from Bluebird Botanicals, who I chose because they do lab testing of each batch and list their complete chemical breakdowns on the site. Lastly, in terms of legality I swore that the Farm Bill that was passed made this legal federally? (Don’t quote me). Good luck

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Look for a brand that lab tests their batches.

sometimes it causes me anxiety and shortness of breath, but most of the time it’s delightful!

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I am trying to move from finance (IB tech) to fintech and have 15+ years of experience. I get a feeling my number of years of experience is working against me as all the companies want is young blood. Am I right in thinking this - what can I do to fix it other than reverse aging :-) ?

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I manage 2 physician practices and one is extremely toxic. To the point the dr sides with staff even when I am trying to make corrective actions when patient care is in jeopardy. My leadership is aware and knows I am keeping my distance from them. Just doing the necessary work to keep them producing. How do you handle this? It’s been extremely stressful and harmful to my ptsd anxiety and depression.

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here's my prediction.

If Biden wins, the media will begin to message the following;

-The worst COVID risks and outcomes are to people with identifiable risk factors such as obesity and diabetes.

-Most other people who catch it will experience a bad flu.

-Many other people who catch it won't even know they have it.

-It's not commonly transmitted by touching objects and person to person transmittal is low risk except in close contact.

The media will then message that we should;
(cont'd)

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Best prework that won’t kill me? F 32 looking for a morning pick me up before gym/cardio
Low cal/low sugar if possible

Am I the only one who does this? 😅 I have something tonight and will be home rather late & cannot risk sleeping past my alarm.

Post Photo
likefunnyupliftinghelpful

before my IVF cycle, my doctor is starting a monitoring session and will put me on estrogen patches. he also gave me a trigger shot . normal ?

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Anyone a manager? I’m recently diagnosed (26F) and I can’t help but beat myself up everytime I fall short of my to do list. Makes me feel like a huge disservice to my team. I’ve been trying vitamin D and working out, but it makes my “highs” and “low” SO extreme. The simplest things are so complex in my mind.

If anyone feels similar, how do you manage these feelings? I’m personally considering switching to an individual contributor role, but can’t help but feel like a disappointment if I do.

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Is it standard or common for ad agencies to cover egg freezing and/or IVF? It’s a common perk in the US

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What is the drug culture like at your office? I assume people don’t openly talk about what they do in their free time if illicit, but they may do so quietly or you can otherwise tell.
Do you get the impression many people do them? If so, soft drugs (ex - weed)? Hard drugs? Non-prescribed study drugs? Frequency? At work-sponsored social functions? To an extent that it’s noticeable/problematic?

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Is anyone or does anyone have a good personal trainer in the NYC area? I’m quite an experienced lifter but have hit a mental (and slightly physical) plateau and would benefit from some coaching. TIA!

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Do you find working remotely during this time that you’re having a harder time staying on top of everything that’s going on? With the scattered communication and a boss who hasn’t been as focused and can be hard to pin down, I sometimes think I’m giving 150% but something ends up lagging and I’m just wiped out. What are some of your tactics to avoid missed items and stay active and on top of everything through the Covid funk?

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Recent cases of PERM approved within 5-6 months? Submitted in early June, hope to get approval by EOY.

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Are there any good apps to help a newbie get into weight training?

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Thoughts on orange theory? Thinking if unlimited pass.... thoughts !!

I have recovered from Corona Virus. Its 6 weeks now and I can tell you that the after effects are real. I have anxiety that I will never get over the fatigue, brain fog, inability to form sentences and words and headaches which make my work days very difficult to get thru.

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Hi Fishies, I’m 32yrs old and went with IVF due to male factor. I had 5AA t/f(modified FET) on 11/07, today (11/16)I had blood work, nurse told HCG level is: 168.5, and will be checking again on 11/18, to see if HCG is raising. Is this good value? This is my first time IVF , little worried but again not keeping many hopes and become depressed I’d something goes wrong. Meanwhile trying to stay positive as well.

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People that take medication, do you find that using marijuana in the evening helps with sleep?

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Does the Goodlife gym app have training plans? Something without personal trainers?

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Where do people go to shop for clothes in Austin? I've only seen ultra high-and shops in the domain or four XL shirts. Everywhere else there isn't like a normal Macy's anywhere. You guys here gotta take it easy with the beef and beer diet.

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If money was not a criteria, what job would you do?

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Anyone know of remote work from home jobs located on the West Coast for Pharmacy Technicians?

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4th year at a mid size PI firm. Got pulled from litigating MVAs to help this solo we hired start a med Mal/nursing home practice. 1 year in and it looks like I’m two steps backwards in terms of getting paid because we’re a year or more out from a lot of the fees hitting. I respect the solo a lot, he’s a mentor, but I’ve got kids and I gotta get paid. Trying not to burn bridges, but I can’t wait years to get cut in. Advice?

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Definitely going to be a noobie question!

My client's medical provider asked for his PIP ledger: how do I get that? Just send a LOR to the carrier and ask?

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I’m a 3L applying in NYC for post grad employment. Which plaintiffs PI/Med firms have the best opportunities for a junior? Everything I find, including my past summer job, is a small shop with 3 partners max and a handful of established associates. I would really like plaintiffs side.

likesmart

Hello everyone!

Is there any vacancy in Audit profile in Fidelity International. Any leads would be really helpful. Thanks in advance.

I went for 3 interviews with a company met with vp and was given package thinking I aced interview there was another candidate 😞 the other person for the job. The VP calls me to tell me I didn’t get position however he wants me to re apply in new year that something else will be open, and that he wanted to keep a copy of my resume what does this mean ? Should I apply again in new year or don’t bother ?

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What monitors would you recommend for home office? I am about to buy one myself. I work in FDD. Do you guys recommend the ultra wide? Curve screen? freesync?And what definition is good enough ? I really do love Apple Retina display but the price.

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I am trying to move from finance (IB tech) to fintech and have 15+ years of experience. I get a feeling my number of years of experience is working against me as all the companies want is young blood. Am I right in thinking this - what can I do to fix it other than reverse aging :-) ?

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If anyone wants to study for the CFE but doesn’t want to pay the full price for the study materials and would be interested to split it, please DM me

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Can anyone provide some guidance to taking the CFE? As in which membership option to choose from followed by when exactly can we take the exam, if the entire amount is reimbursed or not? Just a generic timeline and additional required info. Don’t want to sign up yet if the exam dates are not flexible. Thank you.

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Anybody use a personal computer for work? How's your experience been, any horror stories/watch-outs?

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What is the notice period in oracle. Resignation process

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What do I do if my manager is ultra super micromanaging, she just called me out on an extra space in an entry in an analytical graph I created😱 not a big deal to me but she said it was unacceptable. Like idk what to do, I need the job and I’m still missing a long time to make the pivot to another company😩

likefunny

Looking to upgrade the dress shirt game… bought my first brooks brothers shirt but want to see what else is out there as I don’t love the fit. Best advice?

likefunny

How many years after college did it take you to become an art director?

$DPZ 370c 3/27

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Hi All, I need referral for Data Analyst position at MasterCard. Can anyone pls provide here from this group?

Hi,

Is this a good time to join HP? As they have recently announced 6000 layoffs in 2 years.

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Additional Posts in Mental Health in Advertising

Would it be bad if I change my start date? I proposed to my employer a start date 2 weeks after I quit my job, but now that I think about it, I feel like I need a week to recharge before starting a new job.

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How can I live with my decisions and stop changing my mind about things?

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Anybody on Trintellix? Thoughts ?

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Have you felt like the industry (including job searching) left you contempt or jaded to the point, you’ve started turning into a nihilist?

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I’m riddled with anxiety and emotionally convinced that something bad is going to happen today. It feels like instinct mixed with dread. Does anyone else get this? How do you move past it?

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I feel like my brain is dying. I can barely think let alone think of good ideas. I’m angry and depressed and it’s consuming my thoughts.

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Can anyone recommend a bilingual (English/Spanish) therapist in NYC? Manhattan or Brooklyn preferably

If I had a dollar for every time my boss screamed “UGH C’MON” at his computer... It’d be enough to buy myself the medical coverage my company doesn’t provide. 🙃

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Have been having really stressful and vivid dreams since quarantine started. A few dreams have even been insanely disturbing. I’m on Zoloft & Wellbutrin. Therapist thinks it’s not related to the meds. Anyone else experience this and got through it? CONT’D

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I’m not having harmful thoughts but I’m so sad and scared I wake up in the night crying. It makes me tired and I can barely focus. Ideas?

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Its my birthday. And nobody knows at my work I feel a bit awkward also first birthday I have to be all alone :/ . New city any ideas to celebrate myself ?:D

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My last therapist keeps coming up in my mind. I left her when I moved to a new area before COVID dug in and frankly it felt like leaving a girlfriend. She also disclosed in the final session that she was a member of AA and knew several of the people I occasionally discussed from the rooms. Her knowledge of the program certainly built trust with me early on, but it has been two years. I discussed it with my current therapist but she’s still in there. Any advice?

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I started a new job recently and then had my PTSD seriously triggered, plus a panic attack. Felt so on edge and low on emotional resources for over a week that I wasn’t myself and apparently really rubbed a few people the wrong way so I was called in for a talking to 😣. I let people know there were some personal things going on, but didn’t mention the PTSD—very unsure if that’s something to share, or if I’d be judged for it or... I don’t even know. Has anyone else dealt with PTSD and had it impact them at work, and how did you handle it?

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I’m in my late 20s and struggling to find inspiration of what I want to do with my career/ life. Anyone have any good book or movie recommendations that inspired them during a similar time?

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Ever had one of those days where everything is just making you cringe so bad, to the point all you want to do is sit on the ground and cry?

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How do you do weekly therapy while working full time? I'm looking to start and have a potential reoccurring evening appointment, but it would still require me to leave the office by 5 once a week.

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Anyone else feeling particularly out of whack the pst week or2 ? I feel out of touch and out of control; inspired but unmotivated, drinking and smoking a lot of pot ; anxious but not worried, insomnia

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There’s no reason you have to put up with a job you hate. I spent many years working in a toxic environment with a boss who gossiped and lead through fear. He wasn’t really much of a leader but basically a foreman. And he could make my existence miserable. I admit that it wasn’t easy to find another job but the bottom line is: trust your guts. If you feel something is wrong it’s because it probably is. Don’t second guess yourself. Look for options and and fight for your mental health.

likeupliftingsmart

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