Literally cannot cope with the day to day stress and responsibility of my job, juggling work and family ain't easy either. Hitting the bottle every night just to wind down. Been struggling for 3 yrs

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Have you considered AA? Everything you are writing is just how I felt when I chose to get sober. My program now is about letting go of the resentments and understanding I can’t control everything — what other people do especially. I used to numb myself every evening with drinks. It made me a worse everything — husband, dad, boss, employee. Now I have a solution. There’s still rough days, but I’m not flailing about and angry or disappointed or afraid all the time. Hit me up message me if you wanna talk.

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The toughest thing is not to drink that first day/night. I have been through the same and thought I was going to drink everyday for the rest of my working life. It felt like I deserve a drink after work. It was my reward for “dealing”. You’re only making it harder on yourself. Try not to drink for one night. You’ll feel better the next day. Then, that next day, try not to drink again. After three days you’ll get a rush from achieving this. Believe me, it’s not easy but you can get there. AA never worked for me. And always felt like a religious cult. The strength to change this is in you, not anyone else. And only you can help yourself. Wish you luck

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I lived like that for years and AA changed my life. Highly recommend it. Happier now than ever and it keeps getting better.

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I had a very similar relation to stress and how it fueled my drinking. For me, developing a solid dedicated meditation practice has really helped pull me out of the muck. For me the practice is not about “relaxing” although that is a side effect. Rather it’s about creating a healthy relationship to my thoughts/somatic feelings, seeing them as transient, not taking them as personally as “truth” and spinning them into a bigger (usually false) overwhelming story. A year plus and it’s really provided me a 180 in my perspective. This is supported by attending Refuge Recovery meetings where meditation is one of the primary practices. Happy to chat if it would be helpful

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I recommend trying a meeting a day for 30 days, it sounds like a lot, but I was able to go to a bar everyday for much longer. You don't have to say a word, simply show up and listen. I HATED AA! For almost a year, but I was stubborn to prove it did not work. So I listened and did what they said so they can't say I didn't try when it didn't work. I now have 10+ years sober and I'm going to show them it doesn't work. Lol. I hate asking for help, but I couldn't fix my thoughts with my own thoughts. That saying really stuck with me. Hope this helps a little

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AA provides a forum for identification. When you hear other people share their struggles who have time sober sometimes hear your own story and that gives you hope that you can do it too. It really works if you have the ability to keep an open mind and not look for the differences.

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Read Naked Mind by Annie Grace. Changed my life!!

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anybody working in Saxo Bank Gurgaon ?
If yes hows the work culture and work life balance as a BA ?

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I have also got an offer from Axtria.
They are giving me 8 lpa as ctc and 50k joining bonus and a promised 2 lpa retention bonus after one year.
If anyone at axtria can help what's the work life balance is like there and is it a good organization to join or not.
I am changing my field to Data analyst in Axtria.
Also, how long is the training period and is there any chance of permanent wfh ?

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Hi everyone. Can anybody let me know about the culture, work life balance, compensation growth and career growth at HDFC Ltd.

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About to finish my first year. I’m a specialist. Only going to hit 65% of my hours (took a 4 week vacation cause of wedding/hm).

I never say no to work and i have fantastic reviews, and the head of my practice (with whom I work a lot for) has great things to say about me.

I’ve been fully utilized starting ~June, but first few months were slow. Am i fine?!

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Hi Fishes, need your guidance. I am having below offers. Please help me to decide.

Publicis Sapient - 16LPA + PWFH
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*Also is it safe to join service based company with such a high package in respect to my YOE?

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likeuplifting

What resources would you recommend to find a full time nanny in Houston? Any specific websites, services, groups or places that have worked for you in the past?

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Hi All,

I had an offer as a business analyst in HDFC BANK and CAPGEMINI.May I know which is better in terms of WLB...
Yoe 14 year
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I’m in SF but nervous to officially come out to my friends even though I’m sure they all know/assume anyway. :(

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Stopped a fwb situation. But staying away is so hard. 😔

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Managers, what do you do to keep stressful projects from hurting your work/life balance?

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How’s WLB over in Deloitte/Accenture commercial servicenow consulting?

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What’s WLB like in business roles at Google?

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EY GDS vs DELOITTE INDIA..?

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Recently received an offer from Ogletree to do only class action work. It'll be a big change for me, I'll be starting as a fourth year. Double my current salary, etc.

What will this be like? It's more of a niche, but lucrative, part of their practice, right? Will I really get good WLB like they claim? I have a nice 40 hour a week job right now, no billables.

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Hi all,

I recently got offer from Airtel x labs , bangalore.
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Thanks in advance!!

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I need an opinion, which field is better in terms of compensation and work/ life balance , a sales producer or adjuster ??

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My gf and me call each other everytime we have free time. However lately she seems disinterested in phone time. She never initiates calls anymore and she tells me she wants to hang up in the middle of the day and not right before bedtime. We live a 4 hour drive apart. And I told her this is like living together from a distance, because I put her on the house speakers. What can I do to keep her engaged?

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And I thought I had a long day!

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Any recruiters on here who have never reached out about a job and then not followed up? Asking for an industry.

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Tomorrow is my first day at my new job after being layoff... I enjoyed seen this post with stats so here is mine:)

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3 companies I when thrue the whole interviewing process

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likeuplifting

If you loved your small independent broker dealer but they had just been acquired by a much larger corporation which does have benefits in terms, mostly, in technology, but you lose your “family” in the home office, what would you do and who would you look at if you were considering a change of your own?

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Fake seizures- a sad thing but I saw them regularly on my unit!

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likeuplifting

Damn I miss my life before the pandemics (the home office part can stay, though).

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I have been at my company for 3.5 years. One year ago (2.5 years into my employment with them) they re-leveled everyone and I was bumped to an entry level position on the terms that they changed my job title when they re-leveled, so “technically” I am at the early stages of my new title. Even though the job duties did not really change.
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FT: Looking for an editorial designer with a background in illustration to work at a startup. About 2-4 experience. DM for details.

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Hi All,
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Hey All...

I am planning to change my profession from fixed asset accounting to Business Analyst...

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Perfect gf
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He got a perfect one

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Additional Posts in Sober in Advertising

I’m beefing up my LinkedIn profile and was like, “Ugh. It’s SO NOT FAIR that I can’t add my time doing service and working w sponsees in AA under Volunteers Experience!”#nohumility #willkeepcomingbac

likefunny

Billing almost 70 hours a week with no end in sight and poor leadership. Struggling hard to hit meetings but still trying to check in w support. Any advice?

Dry January. Anyone have it turn into the kick off for a longer term plan? Considering this.

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If u have the addictive gene, Advertising is so easy to self destruct. Supporting each other is invaluable. Keep these posts going. It DOES get better. U can be sober in advertising.

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Sober and Vegan a year and 4 months now. Feeling great and more creative than ever

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Hi! I had no idea this bowl existed until an Account Director at work told me about it today!!! I always thought I was the only sober one in this industry! Im so glad that there are more of you. 😅💓

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One year today yay!

likeuplifting

8 years sober today! I love AA.

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You guys are great. Serious question for all... when was the last time you drank and why was it the last time?

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Hey all. You can find Brooklyn Zoom meetings at brooklynintergroup.org. Some in the AM, others in the evening. All are welcome!

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Anyone else have dreams about drinking? Do the ever stop? I find them very upsetting/disturbing. (I’m 1 yr sober)

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4 years today. #grateful #keepcomingback

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Any meetings for ad people in la? I find no one really understands how we work in normal aa meetings. They find it suspect when I’m at work till 10pm every night for 3 weeks.

4 years sober today. So much to reflect on, not least of which how important it is to “get comfortable getting uncomfortable”. In my experience, it’s truly the only way forward.

Sending strength to you all 🖤

likeuplifting

Question: Friend is starting to seek treatment, should he tell HR that he is getting treatment or keep it quiet. May want to go to inpatient at some point Trying to be supportive and give good advice.

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Not sober currently. But think about it.
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Have a meeting scheduled with my boss tomorrow with no explanation. Think I’m getting fired because I’ve been making mistakes recently. I’m not handling this well and I’m feeling tempted to use. I know if I do get fired I’ll be a mess.

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I can’t handle the networking thing sober.... I’ve been sober 4 years and I still find it incredibly difficult... also a young professional

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Doing a new business "take potential new clients out for drinks" thing. Any advice on keeping my sobriety on the DL?

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Any body have to take a month off work to go to rehab then return? With a threat that most likely your current account will be handled by someone else and suffering lack of confidence maybe even fired

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