Maybe we're not mistakes. In "Outlive" by Peter Attia, a book about maximizing your health, a theme is humans aren't wired for modern diet/life, we're built for traveling long distances carrying things, a certain diet, etc. Health issues can be traced to our bodies not adjusting to modern life. Maybe that's us; maybe our "bugs" were features in communal groups. Like white blood cells, we could harness hyperfocus and step into the breach when our tribes faced challenges. We were necessary. Now?

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Posting as :
works at
You are currently posting as works at

You're not a mistake. You have strengths and weaknesses like anyone (yours just happen to fit a pattern that has a name) and need to find ways to lean into strengths and work around weaknesses, like anyone.

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I think we're all built to live in communities and have constant interaction, and in that environment, people with these traits are getting constant inputs and information, and things like pattern recognition become so valuable. But as society gets bigger, our worlds get smaller, and it maybe it hits us harder - we're sort of adrift. Things like WFH felt great at first, but I've gone back to the office and found it helps.

The only real mistake we make is trying to go through life like a Neurotypical and expecting the same results. It’s like trying to put out a grease fire with water. “Just get organized, just use a planner, just get a routine, just do your homework, just stop procrastinating” etc.

An old mentor used to tell me: if you judge “who’s the best animal” by its ability to climb a tree, you’re going to think a fish is bad. Don’t judge the fish by its climbing abilities. It may not be any good at that, but the world is 70% water… just swim.

We cannot do things the same way NT’s do, but we can get equivalent results taking a different path. And when we leverage our “disability” we can sometimes get extraordinary results with less time and less effort than our NT counterparts.

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Maybe the "rise" in ADHD diagnoses isn't a rise at all, but just us seeing more of us who are wired how we are wired falling out of step with what modern life demands and expects. To paraphrase Jimmy Buffet, we're all pirates, born 200 years too late.

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I see this with my father, a trial attorney who I now realize had the same ADHD I did. He could grab a file on a Friday and pick a jury on a Monday. He's the trusted family advisor who my cousins and family friends run to when they are jammed up, and he jumps into whatever issue they are dealing with to help them. He figured out a way to harness what we have and make a successful career, but he also struggled like we all do when the emergency is over, when we're back to the day to day management of our lives, our cases, our files.

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Good evening all,
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My Ammi told me
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Mut ja beta”

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Now we have the plague
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Ammi says: “Beta tell me, was it worth it?”

Happy fourth everyone. Mmmerica the beautiful.

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Additional Posts in Lawyers with ADHD

I’m one of the only attorneys in my Texas firm that had electricity, internet, and water this week. I was warm and comfortable but still could not get any work done because things going on in the outside world are distracting. When I try to work, I feel like I can barely hold a thought in my mind before I get the “wait, what am I doing again?” feeling. I just want to know, I’m not the only one that struggled this week to do any work, right?

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What tricks do you guys have to keep you focused for bursts of time? I feel like as soon as I start something, I go back and forth between it and whatever else pops into my mind. Any suggestions are welcomed.

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How do you deal with making mistakes at work? I’ve been doing good work lately but there’s one partner who thinks I’m mistake prone and I just made a mistake on something he asked me to do, but I corrected it quickly. However, there is public record of my mistake.

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Can we pin a post with recommendations for professionals and therapists that you can trust in your geographic location? If so, I’ll start in the comments with my recommendation.

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New midlevel associate at a big law firm and still ramping up. I’m having a lot of trouble tackling small or discrete tasks that are either administrative in nature or otherwise because I don’t have a full plate and something to focus on. I feel bad stopping in the middle of the day and doing something else (e.g. watching tv)since I’m already not billing many hours, but my brain feels all over the place and think that may be the only solution. Anyone have exp. with this or advice?

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One of my frustrations with myself (writing it out here so I can work on it) is that I will print out something that I need, such as a traffic collision report. I will read it without actually reading it. This results in spending time without actually retaining info. Does this happen to anyone else? I’ve found that I can actually focus when I truly force myself, but often this happens after I’ve discovered an error or an important piece of information that I should have noticed earlier.

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After 4 years I want to leave law because of my adhd! I have been to 4 different firms and at each place I feel like I have been “found out”. At every place at least one attorney catches me about my attention to detail. I am so down on myself now. I can’t bring myself to care about small details that I know don’t actually matter. Sitting at a desk all day in word documents is the ultimate form of torture to me. My strengths are talking to people. I am super outgoing. Looking for a new career

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