Monday morning food for thought… have you heard about “TheBody Keeps the Score”? Apparently it’s a theory about how our body deals with trauma. Everything from those eye twitches, headaches, and stomach aches from stress are the bodies response saying THIS ISNT GOOD! https://www.thriftbooks.com/w/the-body-keeps-the-score-brain-mind-and-body-in-the-healing-of-trauma_bessel-a-van-der-kolk/8899394/?gclid=Cj0KCQjw0oyYBhDGARIsAMZEuMvBvD_Xv7sNdOza5UfLSXqWvqSIcb-nlU3xZvReFGOTvhPJJj5wqOQaAq6VEALw_wcB#edition=60350491&idiq=53174621

Has intermittent fasting helped you lose weight?

Anyone with type 2 diabetes while on the road each week? What works for you and how do you keep your blood sugar levels in control? How do you monitor your levels?

PTSD It's not a joke, and I wouldn't wish it even on my worst enemy. Best resources / ways to handle this?

I’m excited to marry my SO in a few months but I have severe stage fright and do not like being the center of attention. Any advice on how to reduce the anxiety and just enjoy the day?

How do you handle if both j1 and j2 offer health insurance or 401k? Do you decline if they’re the through the same provider?

At some point in our careers, we've been affected by imposter syndrome, even if you want to call it something else. Would love to hear how you dealt with it... What helped you "feel" more confident in your abilities?

We recently got the ok to schedule our orientation and delivery date for our IVF medications and all I have to say is ADVOCATE FOR YOURSELF! My husband has dermatomyositis, and his doctor put off treatment so that we could do some collection and go through IVF. I felt like my dr was blowing off our timeline, but I persisted. I worked with CVS Caremark directly and got approval in 2 days (not the expected 3 weeks). Moral of the story: ADVOCATE FOR YOURSELF!

How much would orange theory cost if you went 2-3x each week?

Any trial prep tips and tricks for an associate second-chairing a medical malpractice case for the first time?

With this WFH life & the pandemic I’ve barely been moving. I started walking daily since a few days ago and it kicks my butt. My legs are actually sore from walking? It’s really sad but I’m glad I’ve taken in this initiative and wanted to share 😂

Anyone know any consultants who specialize in re negotiating insurance contracts? I’m tasked with finding someone for our fertility practice.

Question: Friend is starting to seek treatment, should he tell HR that he is getting treatment or keep it quiet. May want to go to inpatient at some point Trying to be supportive and give good advice.

Struggling with identity now that I’ve finally, truly accepted depression/anxiety are medical conditions I need meds for. I love who I am on meds, but I hate feeling like that isn’t “the real me."

Are trails, beaches, and other outdoor activities still open? Is it possible that they could close due to Covid?

My only limitation are the need to sustain a life and time

Girlfriend has very obvious high functioning anxiety and body image issues that she admits but thinks she doesn’t need therapy or medication and that reading self-help books will help her. It’s not changing in the last several years and it’s impacting our relationship. Anyone have experience with their SO dealing with untreated anxiety? I know I can’t control her but would like to express my feelings without sending her into a spiral. For context, I’ve been in therapy for 12 months and medicated

Hi off topic- my wife is not able to conceive for last 3 years, trying homeopathy medicine now. Any good astrologer in bangalore who has predicted correctly for anyone of you and mentioning month etc details. Any help would be appreciated pls

So i have adhd and really bad anxiety. Seeing a physchiatrist that will likely put me on anti anxiety meds.

Has anyone with adhd here gone on anti anxiety meds without treating the adhd, and if so how did the meds affect concentration and memory?

1/22/22 Daily Checkin! What’s your work out for this Saturday?

There has to be a play today puts on SPY?

Thoughts on $XPEV?

Thoughts on GILD for a medium term hold?

Hello. I’m a senior associate level trial attorney. I’ve worked in both government offices and multiple private practices. Currently work in a mountain west region city doing high asset divorce and criminal defense work. I was a teaching assistant in law school and am looking to start teaching adjunct classes this coming fall. No experience in big law. Always done government or small/boutique law. Happy to help anyone interested in small law, boutique law, or complex litigation.

Hello! New to Fishbowl! I am looking for a mentor. I was a stay at home mom and have decided to return to the workforce after my divorce. I am currently a TA but I desire to move into HRIS. I am currently working for a start-up e-commerce logistics company. Accepted the offer in efforts to “get my foot in the door” but I feel like I’m grossly underpaid and unfulfilled bc I didn’t know how to leverage my skills. So I’m looking for guidance on how to make this transition. Thanks in advance!

Hi there! I just recently moved to consulting and it is a huge change tor me. Adjusting to the type of work, people and etc.

Appreciate if someone is interested to be my mentor

Hello fishess, to join in wipro passport is mandatory like they mentioned in onboarding as my previous organisation(payroll company) it is not mandatory so i dont have a passport and my joining date is april 28th

any suggestions what to do

When will we able to see payslip in portal?

Do we have leave encashment policy in PWC at the end of every year.
If yes up to how many leaves we can encash?

I was offered a associate manager job in quality in HCL technologies which is in sector 126.... Can someone confirm how much should I expect... My current package is 6.55 lpa and I have total 7+ yr exp and 5.5 relevant exp in quality auditing.

Is Deloitte USI specifically in Oracle Cloud Technology, Is it doing layoffs? Level Senior Consultant

I'm looking at moving to rollover my 401k in to something that supports BTC and alt coins.
Any recommendations/ reviews on self directed IRA accounts out there that support crypto investments?

Hey All,
Exp : 8.6
Exp On Mulesoft : 4.8
CTC : 20 LPA
Offer holding :
31 Fixed Infinite Computer Solutions
32 fixed from @Nahil (Saudi based gave 32 fixed (no TDS))

Current company: Infosys
I am waiting for the offer letters from
EPAM Systems asked 35, but selected for D3 role so 31/32 LPA.
Genpact (Enquero global) asked 35, not sure they can give or Match?

Which one to join, I am planning for long term commitment. Please provide your thoughts.

I have an offer with 12 LPA as a SA -QA1 as OMS QA (Functional) ; I don't have much experience in automation, mostly I have worked on functional/buisness part of testing ; can anyone let me know what is the future for a tester in PS ? will the resources gets projects , or not with this kind of profile

Where my gays at?

Another salesman told a client their ad campaign would be ready next week. Today our supervisor told me to help him, but he has hardly even started the work. Is there any way for me to point this out without feeling like a jerk

Start up experience help! How much do you charge for taking on the entire UX of a startup companies’ app design?
Would you take a set amount of money or equity? Any experience here would help!

What are examples of microagressions or bullying you’ve experienced in the workplace?

Mood today is reflection. What’s the biggest challenge you have faced in your life? How did you overcome it?

Happy Holidays to everyone! Make sure you take time to unplug and recharge. Even a 10 min nap is rest. It’s a crazy time of year.

Good morning Fishies!! Question of the day. What’s an experience you’ve had dealing with micro-aggressions? How did you deal with it? Do you feel like you reclaimed your power and confidence?

Welcome to a community dedicated to supporting those who deal with or wish to learn more about micro-aggressions. Did you know that 72% of folks are bullied by their managers? 36% of folks end up quitting their job because of bullying.