New to Houston this year. With summer around the corner, I dread the increased energy bills from keeping cool. Anyone in Houston have tips for energy efficiency during our brutal summers?

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Make more money

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Just stay late, really late, at the office.

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Keep theronstat at 75/78 degrees

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Just accept it as part of life and remember that you’ll never have to shovel snow

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Get cellular shades for your windows and keep them down during the day when you don’t need natural light. See if your utility has a program for energy audits and that may also identify low cost ways to improve energy efficiency of your home.

We’re taking max $100-$200 a month more depending on much square footage you have. Go drive uber one night or do uber eats and there ya go… Or just live with it since it’s not a big deal anyways?

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Saw my therapist this past Friday and he gave me a useful trick to build better behavior patterns. Whenever you have work to do but would rather nap or something, tell yourself 3 negative effects of the nap and 3 positive effects of doing the work. You might still take the nap, but if you can get in the habit of thinking of it negatively, you'll take less naps when you need to be doing other things.

Doesn't matter what the activities are. Could be working out vs eating more, could be socializing IRL vs wasting time in FB (lol)

Anyone else heard of this/tried it?

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Hey Fam, I just had my first session with a therapist today and I’m actually feeling pretty good about it. Any tips on starting the process? It’s definitely overwhelming to try to cover everything...

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I’ve been depressed for years now and this past week I lost a dog I’ve had for 15 years; he was one of the only bright spots in my life and I’ve just found it so hard to focus or motivate myself on anything after this. I genuinely feel like I’m at rock bottom, Idk if I’m crazy to feel that way bc of a dog but I used to be able to control this and put up a front but now my depression and anxiety are starting to leak into my work conversations completely unintentionally, I wish this would stop :(

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Founded a Nonprofit to help coach veterans in transition and exiting first responders and their families while focusing on changing the stigma of mental health conversation.

Cont

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It’s open enrollment season, and health insurance premiums are way up at my company (up 37% to $600/month for a family). Anyone else see big increases this year?

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I have a Q that I worry is going to make me sound like a jerk, but want some opinions. I do strength training 2x/wk with a trainer who was assigned to me at a gym where I bought a pack of sessions. I don’t really consider myself “his” client bc the relationship is managed by the gym… but lately he keeps saying like “I can’t wait to see what my clients give me for Christmas” and I find it super awkward. I pay $150 per session for these workouts (cont’d in comments)…

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I just had my first ultrasound and they’re telling me I’m only 6w3d… but I really thought I was 7w6d based on my last period and conception date (I’ve been tracking everything with Flo). It feels off to me bc I’ve tested positive for 4 weeks now. How do you know what to trust?

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Any advice on dealing with an eating disorder in the workplace? Mine is taking over and my work is crumbling. I often can’t focus or remember anything from meetings or conversations because I havent..

You’re going to hear tons of Trumpers talk about “the tolerant left” now that Trump has COVID and obviously, anyone who isn’t far up his ass can see the irony in the situation.

Don’t let them...

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Is impact therapy possible for children?

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What programming language are you mostly using at work? For me it’s Java

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Hi Fishes,

l interviewed for Deloitte (India not USI) in January, and accepted an offer letter with DOJ of 25th April, later HR asked me to join on 11th April for which I agreed. Now I haven't received the revised offer letter or any links other than BGV and Pre-Hire form from Deloitte and now the HR is not even picking my calls or responding to emails.

Any advice on what to do?

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Hello,

If IBM GBS offers executive MBA programme to the employees or that's not possible while working in IBM GBS?

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More details below ⬇️

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