{ "media_type": "text", "post_content": "❤️ Pay it Forward:\n\nDrop a piece of advice or wisdom that has really helped with your Mental Health and Wellbeing. Help another user and pay it forward! 👇", "post_id": "6148f8d9ea2afa0029fbd66c", "reply_count": 8, "vote_count": 7, "bowl_id": "59791e79d737810010c114d8", "bowl_name": "Mental Health in Advertising" }

❤️ Pay it Forward: Drop a piece of advice or wisdom that has really helped with your Mental Health and Wellbeing. Help another user and pay it forward! 👇

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“Don’t believe everything you think.”

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You are worth more than your work.

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Everyone … EVERYone … is going through a struggle of some sort. You’re not the only one.

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Cry. It’s okay, it’s healthy, it’s GOOD for your body and mind. ❤️

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Take your PTO, even if you just use it to veg out and relax.

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It may not be easy, but it’s doable.

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Feelings aren’t facts!

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