How many times a week do you work out? For how long?

Anyone here being prescribed strattera for ADHD? I got diagnosed today and wanted to hear about your experiences.

Any advise for wrist pinch pain? (Not looking for the surgery route). I also have an ergonomic keyboard.

Thinking of getting a peloton but not sure whether to justify the expense of £75-80 a month. Are the alternatives (Echelon or just getting a decent spin bike (£300-500)and using apple fitness) better?

05/11 check in:

How’s it going everybody! What’s y’all workout plans for today?
I walked to the office and will be doing 🦵🏻 🍑 tonight!😼

I’m having a really hard time with my changing body. 13 weeks, I don’t have too many bad side effects of pregnancy or anything so I consider myself lucky (no nausea ever etc) but I’m depressed at work, my skin is completely broken out and showing new broken face capillaries, and I’m not showing a bump yet so I just feel fat and big. I don’t know where this “glow” is but I look in the mirror and literally am grappling with not recognizing myself :( it’s been impossible to find any clothes too.

Anyone have advice on a home fitness gym? Have a spare room 12x11 that I’m thinking of putting a power rack and rower in.

Anyone ever gotten COVID before an exam? I just got it and I test Saturday. I called about it and they said to cancel it and I might get either a refund or extension. If anyone has had this happen did you get an extension? If so, how long was it?

How do you get more dopamine?

Just got another negative test. I'm so lost. How do I handle the monthly roller coaster of emotions? Hope, disappointment on repeat. 😔

Any recommendations to a naturopathic doctor in DC?

Coronavirus and health: has your alcohol consumption gone up during the pandemic? This pandemic had encouraged me to quit for good now.

The station I work at is down at least 15 positions. Some jobs have been open for two years.

The remaining staff is required to step up.

Additional positions are opening up as contracts are either broken or expire.

How are people able to keep their mental health up when their station isn’t hiring people they need and refuse to pay living wages to potential prospects or promote those remaining?

I went to the lease this last weekend. Not one drop of alcohol was had. That was the closest I’ve come to caving. 4 wheelers, killing dinner with big guns, doing manly things in God’s country. Beer is an absolute necessity during these events. Anyhow, I didn’t drink. Proud of myself. Monumental moment for me.

Hey all, Any suggestions for a personal trainer in Chicago?

Any one anyone who got their over bite corrected in their late 20s or early 30s? Any good / affordable orthodontist in the DC area? Looking for recommendations

I have one month left to finish my thesis. I know, I’ve screwed up. Anxiety got the best of me. Is there still hope?

Staying at a Hilton currently and have had tons of minor issues in the 3 days We’ve been here. Room wasn’t ready for 45min after check in time, AC did not work, maids did not clean room...continued

Does anyone have a therapist in the LA area that they recommend? Specifically someone who is familiar with these types of jobs. Obviously everyone’s doing telehealth for now but would be great if you could also say where they’re located.

So...seems like shut downs are headed our ways. Why are schools requiring us to come in? I worked for multiple teachers last shut down, and honestly went above and beyond any other para in our building. I have three kids ages 8-11. This will put me under a tremendous hardship if I have to go to work everyday and find a sitter. Not to mention- when I brought this to my principals attention he said I might have to take Covid leave. Covid leave only lasts so long- correct? The. What do I do?

Does anyone want to buy a MacBook Pro 13inch with touchbar from 2017? Like new condition. 8Gb ram, 256gb SSD, very lightly used battery

How to handle the when company doesn’t have Work life balance They literally Have in times and No out times 9 To 9 or sometimes till 10 11

Hands on Skills in COBOL,DB2,JCL,VSAM

I have been looking for job change and when I speak to HR's with the expectations of around 25 LPA fixed( my current salary is 15 LPA)... Most of the companies are directly rejecting my profile saying budget issue...

But is it really more that i am asking for or is it because of the my skill set?

Have opportunity to work in my firm’s London satellite office for about a year and a half, and then come back to NY headquarters. In good standing with firm and have M&A and capital markets experience. Did not start traveling abroad until my bar trip (did not grow up with the money for trips like that) and think it would be a good personal and professional experience. Any thoughts / advice?

Job hunting from 7 months with no luck, looks like I need to more time to prep. I have interviews from FAANG and fear of failure is scaring me the most. On the other hand, everyone around me seem to be landing jobs so easily , what’s up with me? How do you deal with fear of failure?

Democrats in 2000: Bush is Hitler
Democrats in 2004: Bush is still Hitler
Democrats in 2008: McCain is Hitler
Democrats in 2012: Romney is Hitler
Democrats in 2016– : Wow, now we love George W Bush, John McCain, and Mitt Romney.

Interesting.

Does PWC accepts counter offer easily when produced other offer letter with more CTC?

Has anyone tried Isagenix? Thoughts? Did it work?

Trying hard to get a new job that isn’t in the public sector sphere without relocating. Real challenge. All the good jobs are in NYC or SF it seems. My skills are in data analytics and modelling.

Apartment building recs near LoDo/RiNo in Denver?

How to get release from a project? Hating the work environment and pressure here.

Buying a house for ~900K in one of the Boston suburbs - my household income is ~230K. Am I stretching too far?

Anyone here into ice climbing and/or backcountry skiing? Looking for new partners this season. Have a car and happy to drive!

What would you do?
My company contracts a web developer, we have a set amount of hours for the quarter and pay over if more work is needed.
He never gets anything done. Doesn’t answer emails half the time. The one thing he’s done was take out a blurb that threatened our eligibility for patent renewal.
We have another company taking over in January, but I still have some pretty important dev needs until then and I can’t get him to do a thing. I truly try to give him all he needs.

I’m in Deloitte human capital and want to eventually (but sooner rather than later) move to industry doing internal talent/people stuff. My coach recommended getting SPHR or equivalent. Thoughts?

Is it possible to give a real estate a budget you want to work with in terms of how much you’re willing to pay a month and see what they can get you?

We can help you in tax planning and getting tax refund upto 2.5 lacs.Let us know if seeking help/clearification.

Genuinely curious: how often do you feel truly happy/enthusiastic in your daily life? What exactly makes you happy? I hesitate to self diagnose w “high functioning depression” but I have all the hallmarks. I have no interest in previous hobbies; picked up new ones & got bored very quickly; and though I’m still productive in my job, have friends/a SO—I don’t remember truly feeling happy/excited in a long time. I met therapists who asked me if I think others feel happy/excited all the time(cont

Does anyone have tips to get rid of eye bags ? Since I’ve started working they are getting worse. Mine are on the darker side and they are not puffy. I’m 26F. I’ve tried some eye creams and serums but I don’t see any results…

Any advise on getting your journey started to goal weight and healthy lifestyle ?I’ve always wanted to be toned and look fit but I do good when it comes to food and working out for a month and then it all goes to waste the next month. I really want to start and reach my goal. Ideally I would have to workout early morning and most likely meal prep because of work and also having to take care of my son

How long did it take you to adjust to taking a daily probiotic? I’m on Align for a week and looks like my body is still adjusting.

Anyone with type 2 diabetes while on the road each week? What works for you and how do you keep your blood sugar levels in control? How do you monitor your levels?

Anyone buy les mills bodypump for at home? I started going to classes pre-COVID and really loved it. Curious about the at home experience. OR any experience with Beachbody Lift4 program?

Golf talk. I know I have to try them out in person, but any suggestions for a intermediate set of women’s golf irons?

Best CBD brands for sleep... ready set GO!

Has anyone tried Isagenix? Thoughts? Did it work?

Keep waking up at 4 am.. anyone have tips on how to avoid this and sleep thru the night? Generally go to bed around 1030 and wake up 630

Water filters HSA eligible?

skinless chicken thigh still has skin on it...are the nutritional counts accurate?

Does anyone use the Garmin Venu for running? Would you recommend?

Question about BO:

I’ve only experienced bad BO when I’m stress sweating (presentations, put on the spot, etc.) or on my period. Even if I’m sweating while exercising, I’ve never smelled.

However, more recently I’ve been noticing it’s all the time. I haven’t changed my diet, my job or anything life changing to affect my hormones/health.

Anyone have experience with this?

Over the past four years I’ve put on 80 pounds by ordering out frequently, binging (food, alcohol, weed), and ending almost all physical activity. Every few months I step on a scale, freak out, and...

I went thru covid last year and lost smell and taste - since recovering the smell of things has changed and usually it is for the worse - meats now smell like dog or cat food and citrus fruits like onions … this has been for months now and no sign of getting better - anyone else experiencing something similar ?

Has anyone successfully treated their depression and anxiety naturally (through lifestyle changes - exercise, prioritizing sleep, nutrition, social connections & therapy) rather than taking medication? I’m concerned about the long term effects of antidepressants and having to be dependent on them forever

on IG there is a page @thefitconsultants where we can share workouts, meals, best places to workout in which cities etc! Tag them in your pics and videos so we can grow this fit consulting community

Any suggestions for healthy self help books? Or healthy eating or understand why we get cravings? Looking for self help books alone those lines to help get my eating right

How do you start waking up early? Always been a night owl and sleep around 1. Wake up at 8/8:30 right before work starts.
I need to start waking up early to get into workout /yoga and meditation routine. I tried today and kept snoozing my alarm for 2 hours.
Weekend is way worse when I sleep around 3 wake up around 10/11