Sometimes I wonder if ADHD is actually a secret weapon. My ability to hyperfocus has saved me in high-pressure situations—like last month, when I cranked out an entire presentation in six hours straight after procrastinating for two weeks. When I’m locked in, I can see connections others miss, solve problems quickly, and generate creative ideas. But is this really a strength, or just making the best of a tough situation? Do you feel like ADHD gives you any advantages at work, or do the struggles outweigh the benefits?

For anyone going temp-to-perm or anyone who already has, did you negotiate anything into your temp contract about revisiting the option for perm? ie, say, in 6 months, discuss perm options? Thanks!!

New in town, where do I go to meet people (for friends and dating)?

Where is the best place to watch football on Sundays and meet a single guy in his late 20s to mid 30s?

Currently an Assoc at McK. Recruiters are reaching out with roles and specifying that senior execs are ex-MBB and ONLY hire MBBs. Does this raise a red flag to anyone else?

Best bars to hit downtown for a bday?

Which place to visit in Thailand that is quiet, beautiful, and has serene beaches? Not looking for a party scene, plan to read and listen to waves and swim. Thanks!

Anyone at M&A strategy at KPMG willing to connect?

Tell me a feel-good story from work that will restore my faith in humanity.

Anyone have experience with Propeller Consulting? Just looking for some insights into the company.

What are your top 3 favorite pharma directors? I haven’t shot pharma in a while and don’t have extensive experience in it. NY based directors a nice plus but not a must. Forget COVID, just trying to refresh my memory and look at reels. I’m based in NYC, if that matters. Budget is decent. Thanks!

Apply or wait a year?

Targetting T15

ORM in tech consulting + 3 YOE + stem undergrad at top 15 large private, 3.6 gpa + 700 gmat (taken once last december
Pros? Cons? Having a hard time deciding

I survived the cull and consider myself lucky for that.

Anyone who hasn't, please post here with your background and industry alignment.

I'm sure many others on here would be willing to put you in touch with personal contacts to help you get back in employment.

Now more than ever, remember that this too shall pass.

I can’t keep up with the pace of consulting. Is there something wrong with me? Is there room in this world for someone who just wants to slow down?

Anyone here go to a chiropractor? What do you go for and what benefits have you experienced?

New to Dallas...what are some key attractions in the city? Looking to explore this weekend.

Is it possible to have a Friday attitude on Monday? I need the secret.

2 weeks unassigned in may. Can I use PTO for those 2 weeks even if I haven’t accrued it yet? 1st year, and what are the cons of two weeks off? Like utilization. Etc

Has anyone here gone from PM to Resource Management or vice versa? There seem to be a lot of resource management jobs out there, but they seem more monotonous than managing projects. What is the career trajectory for a RM?

Is it just me or the average billable work in infrastructure transactions has blown off steam in the last couple of weeks?

Been really fighting sleep lately. I recall reading that’s an ADHD symptom but I can’t find it now in my half asleep but wide awake state.

Has anyone gotten to the point where it is physically painful to try and concentrate? Not sure what to do at this point; had Ritalin for a bit, but I adjusted in like 10 days before the benefits went away. Now I’m scared I’ll just keep getting worse

Can you cut 18mg Delmosart (i.e. Concerta) to get 2x 9mg?

Anyone here struggle with drinking enough water every day? Growing up, I drank a lot of soda and fruit juices but since 2020, I’ve been trying to be one of those people who always has a water bottle. They say you drink some when you first wake up but I never have a taste for it and then never remember to start drinking until about noon.

Has anyone hired an assistant ( virtual or otherwise) to help them with managing their life? Any tips/tricks/stories? I’m done with myself…..

Hi! I’m a young professional with less than 2 years experience, started a new job 1.5 months ago. I’m having quite some difficulties on balancing out my response time to tasks. While I act incredibly fast if not immediately with some, I sometimes take 1-2 weeks with couple of hours worthy ones. Sometimes I ignore, procrastinate or simply other more urgent things come up to increase the delay. Also I work with 3 managers in my team which doesn’t help with expectations nor guidance. Any tips pls?

So today was my first day on a stimulant (diagnosed as an adult), and everyone says its suppose to feel like *boom* magic, or normal (?) , I guess. Knowing that is figurative, what should I actually be expecting? I feel mostly the same, I think, though I came in and actually did started my work today. But I mean, somedays I do that...I just don't want to psyche myself out if I'm expecting too much. Or pscyhe myself in if I actually might not be experiencing what I should.

Anyone feel like self-control is more difficult on stimulants in general? Like reflecting back on things, thinking before speaking, holding out on pleasure activities

I just started meds yesterday and the change in my focus and attention to detail is mind blowing. My only concern is, just yesterday I had a tough feedback session with my manager around how I’m taking too long to complete my work, giving them anxiety around close deadlines. I’m new in the job (3 months in). Should I explain anything about my adhd to my manager or just wait for them to notice the change in me?

Anyone here going/gone to Harvard? Curious to know how tough Harvard (mainly MBA) is with ADHD?

Has anyone else tried Strattera, had success, and a few months later felt like work was a struggle again? Am I imagining it? There are reasons why I should not take stimulants, but I miss that feeling of being a “regular” person at work and so am curious if others have had a similar journey and where you all ended up

It’s looking like my job is gonna start asking us to return to the office. We have an open office plan and before we wfh FT I would save all my work for my telework days bc I can’t get shit done in the office. I’m having major anxiety about them making this decision. I know I’m not alone that people don’t want to return to the office. My ADHD and the open office just makes working from the office a nightmare and I’m feeling really nervous and kind of resentful.

Been thinking about the other post about ADHD jobs. Any other job hoppers here or people with non linear careers? Or maybe you got a specific degree and are now doing something completely different? This has been a decade-long struggle for me.

Anyone had luck finding a good therapist who actually understands ADHD? Getting advice like "try taking a walk every day" and "practice these breathing exercises" is driving me crazy. I need actual solutions and shit, not just platitudes and internet worksheets.

Dry skin on your hands after taking stimulants for a while? Anyone get this? Or maybe because of washing hands after going toilet so many times because of drinking loads of water lol

Anyone a manager? I’m recently diagnosed (26F) and I can’t help but beat myself up everytime I fall short of my to do list. Makes me feel like a huge disservice to my team. I’ve been trying vitamin D and working out, but it makes my “highs” and “low” SO extreme. The simplest things are so complex in my mind.

If anyone feels similar, how do you manage these feelings? I’m personally considering switching to an individual contributor role, but can’t help but feel like a disappointment if I do.

This couldn’t be more timely as I’m sitting in the waiting room after just being diagnosed 😆 welcoming tips for adjusting to Adderall!

Anyone have recommendations for ADHD coaches, preferably focused on managing it in a senior-level role? Also preferably if focused on the female ADHD experience. Open to remote coaching with folks in other locations but I'm based in NYC.