Tips for interviewing while burned out? I have an upcoming interview and I can’t put myself together because of all that's going on with our current campaigns…

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Just get a good sleep before the day of your interview. Try to compartmentalize your feelings. It's normal that people get burnt out. Just get good rest and take some deep breaths.

I would say try to take a break before the interview if you can, prepare in advance, focus on your achievements, get support from your colleagues, and prioritize your self-care.

Create some distances. Instead of forcing one application a day, make it every other day, or a couple per week, as you have probably already started doing. Or also consider more frequent breaks from the whole job search process. We get time off from work, and if people have to treat the job search like a full-time job, they also need to take vacation away from that job.

Engage in more mindfulness activities. It can be a hobby or preparing a meal or watching a television show. Focus on that one activity and doing it to completion, in the hopes of gaining a sense of accomplishment. It works for me.

Set realistic, and not necessarily easy, goals to attain. Something that will require significant contributions from you to finish.Unless there's a critical timeline, you can afford the occasional breaks. I see folks put everything and their whole selves into the job search, forgetting that there are other aspects of life to maintain and grow. These are just a few common ways to combat burnout, and it's more important to find a strategy that works best for you in your situation.

Plan something. Dinner to make. Movie to stream. Board game to play. A hypothetical road trip. Something that you decided to make happen. Do it for yourself, or somebody else. Basically, just breathe and be kinder to yourself.

You need to clear your mind first. You cannot give a proper interview. The interviewers will surely notice it.

Take a good rest before the interview. And you can also treat yourself to dinner or lunch after the interview.

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