Trying to overcome my anxiety and be able to control my emotions better. Any tips or book recommendations? I’ve currently talked to a professional, meditated, journaled and exercised.

Any recs for a therapist in Charlotte? Would also appreciate general tips on finding a good therapist in your area (besides asking friends)

Need advice from fellow female 🐠. How do you manage the crazy travel schedule ( 2-3 cities a week) and yet look fresh and healthy. I’ve been getting tired so easily; weekends are a waste. Any guidance

Can anyone offer advice for helping with adderall side effects? I was diagnosed a few months ago and I am new to medication. I have been taking 20 mg xr in the morning but have a terrible crash around 2/3pm each day where I just get very very tired. Doctor recommended 10mg ir mid day to combat but I still experience pretty severe fatigue as a side effect. Just wondering if anyone has found any natural strategies to cope or mitigate. Thanks!

If it’s true that you can gain full immunity after recovering from COVID (when science says so ofc), will the plan be to antibody test people and let them resume daily life if they have immunity?

Anyone used the blu* pil recreationally?

Did you/would you get booster during pregnancy?

Has anyone had issues with metabolism from keto?

I'm starting to realize that a lot of my life problems are from me trying to treat my depression with alcohol. This is the most sober I've been in a long time and generally I feel a lot better but it would be so easy to get drunk. Physically the consequences are what are keeping me from doing it. It makes me feel really good though and I miss the high, I am grateful that I can resist it now but at least temporarily it was a cure that worked it made me feel accepted and whole.

Finally hit my breaking point. Been nothing but irritable & pissed off these past few weeks. Coach asked me on Friday when I’ll be taking time off & I just broke down. I’m a top performer & a workhorse. I’ve put so much effort into making sure my team is okay I forgot about myself. Now I am buried in work, performance is dropping & I can’t stop crying randomly. I kept telling people I am drowning but no one was listening. Coach is leaning to tell everyone to backoff thankfully.

People that take medication, do you find that using marijuana in the evening helps with sleep?

I see a lot of people who have crippling anxiety here work out to feel better. My crippling anxiety kind of paralysis my legs (or at least feels like it to the point that I can’t even walk). Does anyone have similar symptoms and solution for it?
I am in therapy right now but just wanted to hear from someone who is also going through it

Any good book recommendations?

Up antidepressant dosage or quit?
Relatively new position at a coveted firm as their Marketing and BD manager. Have suffered burnout and depressive episodes previously: can feel the symptoms raising it’s head. Most importantly, struggling to tolerate how directors speak to me, whereas previously I wouldn’t take it personally and get on with it. Actively looking for a different position as I’ve come to discover this company exploits EME employees, but want to attempt to end on a “high note”.

Anyone done Invisalign recently? How was your experience and was it worth it? How long did you have then for?

Estrogen maybe not the sole protective factor, but progesterone has some known anti-inflammatory effects

Running my first half-marathon mid-October, How many weeks should I give myself to train? I was thinking 14. Not trying to PR, and can run 4/5 miles comfortably right now. Any advice or training plans you recommend?

How often do you cry at your job? I cry usually one day a week triggered by stress/overwhelm but want to know if this is a typical response

I am struggling to spend the time to study for the PHR. I have everything I need, but I feel exhausted from the work week every weekend. I’m looking to take it in August.. help? What do I do?

Why do most of the men keep their relationship secret and not even disclosing to friends. "We need to be cautious and safe",thats what he says. I mean is this relationship or corona virus.. Besides its almost 2 years relationship now. Especially guys (28-29 unmarried) please explain your philosophy

What is the best health insurance for parents visiting USA? They are visiting for the first time. Appreciate any helpful insights. Thanks in advance!

Hi Sharks,

Any Azure DevOps engineer in bowl?
Need urgent help.

Thoughts on these compact SUV : Jeep Cherokee vs Mazda cx5 vs bmw X1?

Does anyone have a good thank you email for a partner after a interview/ virtual coffee

Please provide!

Tips for saving/mocking up social posts of your work once it’s posted? Like is it easier to take a screen grab or what? Sorry I’m not super tech savvy. Haha

From where do we get Form 26AS?

Looking for honest opinions: would you trust career advice from someone who doesn’t necessarily have a background in career coaching but has always been “that friend” that everyone calls for career advice, resumes, salary negotiations etc?
I have a long background in management and have been very successful in climbing the ladder but I would love to start career coaching on the side. Any feedback is helpful!

Hi Fisher,
Please help in suggesting which is the best offer to choose and which company is best in terms of

1) Career wise
2)WLB
3) Appraisal
YOE - 4.7 years as Oracle Scm cloud functional consultant current ctc 12.7 L

Deloitte - 16 Fixed + 10% Variable + 2L
joining B
IBM -16.7 Fixed + 15% variable + 1.6L JB
Inspirage - 18 Fixed + 1L JB
Deloitte @IBM @Inspirage

How soon after your Amazon interview did you hear about your offer?

Hey all! Need a couple book recs for an upcoming beach trip.

Looking for a great non-fiction, relating to travel or world history (not just one moment in time). Could also be about the marketing world or memoirs of a business leader kinda thing.

Fiction wise I also like fantasy, paranormal, and romance. Some fave book series are the Black Gryphon from Mercedes Lackey, Game of Thrones, and From Jamaica Lane series. Similar books?

How can I add multiple characteristics within one cell and make sure that a pivot table can read both values independently if needed? E.g., I have a column titled “color” and in one cell I write “red” and the other “red, blue”. I’d like a pivot table / formula to be able to count that there are technically two “reds” in this data set. Any tips?

New associate coming in. Does anyone know if deal flow is slower before Christmas/New Years or after?

Any tips for writing a self-review? I have low self esteem and think I’m bad at everything, so it’s hard to know what to put in ‘super powers’ and ‘areas of development’. I don’t want to point out all the things I think I’m bad. On the other hand, I’m not sure what my strengths are. Any suggestions?

Any one know how many round of interview in Wipro .... For selenium Testing
I attended 1st round and selected for 2nd round.. any one help me what type of interview will be expected.. plz help me to get placed

Lady 🐠: In the office setting, what's the first thing you notice about a guy? Is there something visually that simply gets you each time?

Which consulting firm has the best 401k match?

Taking GMAT tomorrow early morning. Any suggestions what I should do now? Keep practicing or getting some rest instead?

Brady's March to the sea. It's like the sequel to Shermans March...

Looking for a roommate for 2br apt on UWS starting Feb 1. Rent ~1700. Female roommate.

Has anyone actually read the EO and formed a personal opinion because it seems like it's just a lot of people regurgitating MSNBC and Fox News one liners.

Anyone ever tried taking a pillow or other hotel accessory?

Saw Moonlight yesterday. Didn't understand the point of the movie. Extremely boring. Did anyone else think the same? If the objective was to just rectify last years racism, Hidden Figures or Fences

Was just told by a manager "I was going to work on it, but wanted to give you the experience" yeah, ok. 🙄

How do you make meaningful relationships as a consultant? I start this month in NYC and worry I will only have professional relationships, and it's hard to make real connections at bars.

What's the best strategy to decrease income inequality?

Best sources to search for rentals in NY?

I'm sure I'm just missing the original discussion, but can someone explain the axes of the Deloitte scatter plot and what your relative position means in terms of what happens to you going forward?

What are the best consulting firms in Europe to do AI strategy work in public sector? I have Canadian experience and I’m looking to move geographies.

Ex-ACN Deloitters, your experience so far?

Someone reached out to me on LinkedIn about becoming an author on the side. Has anyone heard about such a thing?!? The person said she’s worked with 800 consultants writing their books and marketing it for them.

Any book recommendations about human psychology / thought processes?

Best hotel around the Alsace area of LA? Doesn't look like there are many options. Thinking of Airbnb...