Will I ever not feel like I’m struggling? Every year goes by and gets worse and worse. I’m at an age where this is supposed to be the fulfilling best years of my life. How do y’all stay positive?

like
Posting as :
works at
You are currently posting as works at

Hello there. Life is a struggle, so don’t feel bad if you feel like it’s a constant battle. Like you, I’ve been trying to find for years some sort of peace that never arrives. But I think there are ways to cope. Here are some of the things I try in my personal quest: 1) Stay inspired: go back to the basics and remember why you liked this business in the first place, maybe it’s the artistic side of it, or the possibility to work on diverse projects? 2) Keep good care of yourself. Go for a daily walk, disconnect from the grind. 3) Eat healthier. Sleep enough hours. Remember that our mental health is deeply interconnected with the wellbeing of our bodies. 4) Keep looking for a plan B if you feel advertising is not what you want. I know that I won’t find happiness in this business but I find comfort in knowing that with the money I make I can support my family and myself. So there’s an ulterior motivation that goes beyond the job. Hope this helps. Keep strong, you’re not alone.

like

I tell myself everyday on this side of the dirt is a good day. Because smelling the roses is a damn sight better than pushing up daisies just to get a little elbow room..

Related Posts

When is it worth showing to a doctor if I think I have anxiety?

Worry a lot about things which don’t matter to such an extent that it prevents me from working on the task at hand

like

Recent cases of PERM approved within 5-6 months? Submitted in early June, hope to get approval by EOY.

like

Hello Fishes,
Is there corporate NPS at
Tavisca ? And can you enroll both parents and in-laws in your medical insurance?

like

Hello! I’m looking for a female sports masseuse that has availability between tomorrow and next Thursday, does anyone have any recommendations? I’m a long distance running who has been training for a marathon on may 1st. I do have a car so I am able to drive if they are located in the greater Boston area.

like

First major hit in forever

Post Photo
like

Has anyone successfully treated their depression and anxiety naturally (through lifestyle changes - exercise, prioritizing sleep, nutrition, social connections & therapy) rather than taking medication? I’m concerned about the long term effects of antidepressants and having to be dependent on them forever

likehelpful

To the struggling healthcare student. It’s okay to struggle and not know stuff. Sincerely your friendly neighborhood physical therapist.

like

This couldn’t be more timely as I’m sitting in the waiting room after just being diagnosed 😆 welcoming tips for adjusting to Adderall!

like

Was at the beach with friends and had one really down day there where I didn’t feel happy at all. Since I got back 2.5 days ago I’ve done nothing but watch tv, sleep, and barely eat. I hate this

Has anyone’s medical provider prescribed femera? I have well documented PCOS and my GYN said I don’t need to wait 12 months for intervention because I have 16 years of documented menstrual irregularities. I just got off my birth control in December. We want TTC starting in my next cycle. Just wanted to hear peoples experience with femera. My whole life I’ve been told it will be a struggle

like

The feeling of avoiding mines buried on the gorund is one I carry at all times, and I remember the fear and the anxiety at every step. I still feel like this today, like every decision I make will lead to disaster.

like

PTSD It's not a joke, and I wouldn't wish it even on my worst enemy. Best resources / ways to handle this?

like

Does anyone deal with (suspected or diagnosed) comorbid anxiety and/or depression? How did you broach the conversation with your psych?

like

Anyone doing NaNoWriMo this year?

Would you recommend the CVS test? I dont think I want to get it done due to the risks.

Curious how people manage health/exercise schedules if you are working pretty much the whole day?

like

Bain & Company PPO health insurance only! Post your firm's biweekly premium (employee deduction) and whether it's employee, employee+spouse or employee+family.

Deloitte Accenture EY PwC Boston Consulting Group McKinsey & Company Bain & Company KPMG

like

I’m behind on my IG game & want to catch up. I went to a few events before COVID that I want to share but feel weird posting it now. Do I put throwbackthursday or beforeCOVID hashtags? Something else?

likefunny

I’m a currently going through a first-time pregnancy while single and working full-time for a boutique IBank. Between the challenges of the pregnancy (and the persistent morning sickness well into 2nd trimester) and the demands of my in-person job, I’ve got my hands full. Looking for support, encouragement and wisdom from my fellow moms. Thanks in advance for giving this community a try.

like

Any thoughts on meditation? Has it helped you?

likehelpful

More Posts

I had an interview the week before Christmas and New Years. I know there is usually a holiday slump - when should I reach out about an update? It will be 3 weeks tomorrow.

like

Does GS provide permanent WFH?

like

Top Producer in the industry for 16 years - ML 👉🏻UBS 👉🏻RIA - Understand the industry, the game and the way it’s played.

Need feedback on AXA Advisors and their independence channel. Consider?

like

Anyone know if deloitte allows part time CPT? My full time CPT ends in May and been emailing immigration but no response.

like

I am going way over budget but 1. Even s seniors have admitted some unique circumstances have happened and 2. I’m working like insane hours 3. I’m trying - I can tell by tone management is not happy with me. I’m legit trying the best I can ....

like

Has anyone faced this that Capgemini HR expect you to respond fast till they collect documents. After that they stop responding. This is frustrating and funny as in why to waste everyone’s time

like

Hi All, Do the medical/dental benefits begin as of the hire date or is there a waiting period? Also, does Sunlife offer internet reimbursement for remote employees? Thanks in advance!

MBA admit here and have to put down a deposit soon, having serious cold feet right now due to the covid situation and potentially having to start virtually. Would love any perspective on how it's been particularly socially and what your schools' outlook on the fall is

like

Incoming MBA here - am attending the Toigo Catapult virtual conference over the next few days and want to understand what to expect in the video interview component for finalists from anyone who is a current Toigo fellow

Incoming MBA, I have my tuition paid for and rent covered (I will be an RA). So the only thing I need to pay for is food and entertainment. Do you think 20k is enough to last me through the 2 years? I will make a little money interning in the summer, so that would be a safety valve if I blow through the 20k.

Or… should I take a small loan?

Does anyone have any good mortgage broker recommendations that will help find a way to not pay PMI?

like

740 GMAT, 3.5 GPA at a top 30 US undergrad. I’m a gay white male applying to several M7s… wondering if it is worthwhile to apply to Wharton and Booth? I feel like my story is average (manager at Accenture), and I’m eyeing schools where I would be competitive for scholarship.

like

Hi everyone,
I was doing a brief overview of GMAT math, and I feel like I need to start studying math from ground 0. Can anyone provide and advice from personal experience, or from that of a friend? My goal is to get into a t-20 MBA program. Thank you in advance! Happy holidays

like

Anybody here that works in NYC office? I’m visiting the office next month as selected by my university and would love to meet some of you and grab coffee/chat

I am a Java techie with 12+yrs of experience. Looking for Salesforce job.. need inputs on what all technology is needed for preparation.

like

What are your thoughts on “at will” contracts and do you think it’s fair that companies protect themselves with “at will” contracts, has anyone ever negotiated that out of their contracts?

like

In ibegin the date of joining is showing as dec4th sunday. Actual date of joining is 5th December (Monday) anyone know why it is showing like this .

like

Starting negotiations with @UBS for a Sr WSA. What is the base salary range for this position and what is standard team comp?

Anyone ever heard of or interview with Prophet? Recruiter reached out to me (Chicago office).

like

Additional Posts in Mental Health in Advertising

Love how i think... 'oooh haven’t been anxious in a while ’ then before bed I start to get anxious... 😩

like

I live alone and work for myself. Having horrible productivity issues right now. Its a cycle of procrastination and shame. Horrible mindset to have while trying to “create”. Working out hasn’t helped

like

Has anyone else noticed they’re stressed without “feeling” stressed? I don’t feel as stressed as when I was in college. However, I’m still on the job hunt and I think stress is manifesting itself without me realizing it. My skin is showing really bad acne, I feel unmotivated even to fill out job applications; I’m having trouble falling asleep at night and even though I sleep past noon sometimes I still feel tired during the day... Is it stress or burnout?

like

Exhausted by entitled clients that are just plain nasty. Is it just me or are clients everywhere getting more demanding and treating their agencies worse?

like

Have you felt like the industry (including job searching) left you contempt or jaded to the point, you’ve started turning into a nihilist?

like

Its my birthday. And nobody knows at my work I feel a bit awkward also first birthday I have to be all alone :/ . New city any ideas to celebrate myself ?:D

like

I’m not having harmful thoughts but I’m so sad and scared I wake up in the night crying. It makes me tired and I can barely focus. Ideas?

How do you do weekly therapy while working full time? I'm looking to start and have a potential reoccurring evening appointment, but it would still require me to leave the office by 5 once a week.

like

Have been having really stressful and vivid dreams since quarantine started. A few dreams have even been insanely disturbing. I’m on Zoloft & Wellbutrin. Therapist thinks it’s not related to the meds. Anyone else experience this and got through it? CONT’D

like

I burned out months ago and now I’m just in a rut. How do I fix this?

like

Any recos for a therapist who:
- is in BK/manhattan
- takes Oxford Health
- is good for treating social anxiety
- is female (preferably but not a game changer)
?

I started a new job recently and then had my PTSD seriously triggered, plus a panic attack. Felt so on edge and low on emotional resources for over a week that I wasn’t myself and apparently really rubbed a few people the wrong way so I was called in for a talking to 😣. I let people know there were some personal things going on, but didn’t mention the PTSD—very unsure if that’s something to share, or if I’d be judged for it or... I don’t even know. Has anyone else dealt with PTSD and had it impact them at work, and how did you handle it?

like

K so. My bf just told me he is an atheist. I knew he wasn’t super religious, but our talks before made me think he atleast believed in some sort of afterlife. I know everyone has their own opinion..

like

Me: Today will be a great day
My anxiety:

Post Photo
likefunny

Can anyone recommend a bilingual (English/Spanish) therapist in NYC? Manhattan or Brooklyn preferably

Ever had one of those days where everything is just making you cringe so bad, to the point all you want to do is sit on the ground and cry?

Today is one of those days, and even when I know things will get better or "this too shall pass", I am sad, I can't enjoy whatever good there is...I feel powerless.

like

Anybody on Trintellix? Thoughts ?

like

Struggling with identity now that I’ve finally, truly accepted depression/anxiety are medical conditions I need meds for. I love who I am on meds, but I hate feeling like that isn’t “the real me."

like

My last therapist keeps coming up in my mind. I left her when I moved to a new area before COVID dug in and frankly it felt like leaving a girlfriend. She also disclosed in the final session that she was a member of AA and knew several of the people I occasionally discussed from the rooms. Her knowledge of the program certainly built trust with me early on, but it has been two years. I discussed it with my current therapist but she’s still in there. Any advice?

like

I want to advance in my career, but I have no energy to do anything when I get home, even if it's an early day.

(cont)

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal