Any Orangetheory 🐠 here?! 9 months of consistent OTF workouts & I’m down 23 pounds :)

My wife is around 3 months pregnant. Doctor has recommended Irospan. And my insurance says they don’t cover it. And it is coming aroun 695$ without insurance, I found good Rx coupon which comes around 200$. Does anyone have better suggestions to check for coupons? And is iron deficiency common during pregnancy? Any valuable suggestions are welcome. Thanks

Hi everyone, I’m seeking some advice - my dog (8yrs old) was attacked several months ago by another dog and after she became depressed and anxious. We got her anti depression meds and those seemed to help but how a lot now a lot of signs are pointing to a potential brain tumor. To get an MRI is +1k. My mom doesn’t want to spend money but it just hurts me so much to see the behavior - she walks around in constant circles, looks sad, seizures, hides under the bed. Any advice would be appreciated.

Has anybody given nab codility test.please let me know

The nail on my second toe hasn’t been the same since I ran a half marathon a few years ago. It’s gross and totally messed up and it doesn’t seem to be getting any better. Do I see a podiatrist for toenails or a dermatologist?

8 hours since my 2nd shot of Moderna and still no significant side affects. AMA.

6 $28 strike PTON calls expiring friday. Premiums crazy cheap, i think it goes up regardless of what we see. If cases surge its more incentive for home fitness, if not, could lift with the market

San Quentin, our local prison, seeing cases spike like crazy

Anyone has used any Ayurbedic med or nuska to increase the s## stamina or performance ... Between 36 Married man here

I started a new job recently and then had my PTSD seriously triggered, plus a panic attack. Felt so on edge and low on emotional resources for over a week that I wasn’t myself and apparently really rubbed a few people the wrong way so I was called in for a talking to 😣. I let people know there were some personal things going on, but didn’t mention the PTSD—very unsure if that’s something to share, or if I’d be judged for it or... I don’t even know. Has anyone else dealt with PTSD and had it impact them at work, and how did you handle it?

Anyone gain weight from Paxil?

Any advise for wrist pinch pain? (Not looking for the surgery route). I also have an ergonomic keyboard.

Is it beneficial to have health insurance from both spouses, vs choosing the better one and opting out of the second? Why/why not? This seems like a silly question, but it’s our first time with both of us being staff in a decade. We have a kid, if that affects your answer.

Any thoughts on meditation? Has it helped you?

Are you guys going to the gym? I’m debating.. is it safe??

I think that I have eating disorder. I am always hungry but when I get food I can’t finish it, usually I am done after 2-3 bites and then I am hungry again after an hour. Anyone has similar issues? Have you been to a nutritionist or dietitian? If yes, is it covered by Insurance?

Exam tomorrow - super nauseous which makes me even more anxious 🥲 anyone get this and how do you cope?

Any recommendations to avoid feeling sleep towards the end of the work day? 3-5 PM I start doing the famous head bob if you know what I mean 🤣

Anyone have experience working in sales for a startup? What are things to consider? Got a recruiter contacting me about an open position very similar to what I do now, at a startup.

I’m honestly tired of being at an agency and not feeling as fulfilled as I used with strategy as a career. Have anyone here make a career change? if so, what other jobs out there - outside of agencies and client side - can you apply what you know as a strategist? Curious if anyone has done it and has some advice.

Looking to rent a home in the Central Park area but there are very few homes available for rent on Zillow. Does anyone know of any other platforms that might have listings that are not on Zillow? I imagine most people who are trying to rent out their home/investment property would list on Zillow but thought I’d ask!

I’m finding that traditional news becoming obsolete is leading to management taking their frustrations out on staff. The result is a mass exodus in the industry, at least in my area. Are you experiencing the same?

Any single female from Kolkata ?

Got rejected from one of my desired tech companies, it's agitating but at least they didn't ghost me.

8/26 check in

Active rest day today. Need to hit 10147 dynamic step goal on garmin to maintain my streak - 6 days done, earlier best was 21 days, todays day 7

Hey Fishes,

I'm looking for a job switch in HR domain. Having 4+ YOE and holding a master's degree in MBA HR.
Looking for your support.
Also, I don't have sufficient Likes to DM so struggling to unlock the same.

What’s the going rate for an implementation manager with 4 years of service. Primarily in the PBM world

How long after you start a new job is it appropriate to take a vacation? And for what length of time?

anyone hear back about APMM program offers?

Don’t feel like doing anything today but I need to work on 2 deliverables 😭 How do you motivate yourself on days your usual interest in the work isn’t there? Also have a moody boss who makes everything harder

Hello All,
Anyone having vacancy in Network Security or willing to refer in your organization? I have 10.08 years of relevant experience and currently working at Coforge, Noida.

Greatly appreciated!

If you’re a Canadian looking for a Junior accountant role (0-2 years of experience in accounting) in tech, shoot me a DM

Primarily remote roles

How is stay at home going to be enforced? Can I drive and pick up takeout and curb side shopping?

Launched my first startup! It started last year after getting fed up with the gamification of stocks, so I started to research angel investing, but I couldn’t t find any high quality pitches with free access…. so I decided to develop a solution myself

My network is a completely free and automated deal sourcing solution that matches investors & entrepreneurs. I would really appreciate anyone willing to check it out! Takes less than a minute to sign up and free.

Planning to exit from 1st yr Engagement Mgr to industry Director level. Base comp / benefits that should be reasonable to ask? Thinking of 200-225 base plus bonus. Reasonable? Current: 169 plus bonus.

Best consulting firms with best WLB? Do they exist? Young professional starting to think about where I'd like to work hard to end up in the next 5-10 years.

Anyone use a PPT for a resume rather than word doc?

Can I tell the new firm I am about to join (received offer) that I have 3 months notice period and in actual serve only 1 month notice.
Will they get to know? I am switching jobs first time (got placed after MBA), so not sure how processes work.

Is $2300 rent on $145k salary too much? Location in Dallas.
Have been paying $1500-1700 over the last few years, but I just got a new job and went from $80k to $145k. Want to treat myself to a nice spot, but wondering if bad financial decision?

Don’t feel like doing anything today but I need to work on 2 deliverables 😭 How do you motivate yourself on days your usual interest in the work isn’t there? Also have a moody boss who makes everything harder

Looking for book recommendations; any favorites? Interested in both fiction and educational/self-improvement (for example, investment / finance books, time management, etc). I feel my vocab is...

Best consulting firms to work for in Hartford CT area?

Best books to study for case-study interviews? Or methods people have used? Coming from the consulting industry already but not a pure strategy role so need to catch up to speed fast

How do you 100% utilized folks try to network with other folks in at the firm if you’re always at client site? Trying to get some face time with them

Any Freemasons lurking around here!? Thinking about making a Bowl for my Traveling Brothers. Maybe to talk about how we view this unique Labor (consulting) in a Masonic context, post some inspirational messages, recommend good books, idk stuff like that...

Looking for non- fiction book recommendations. I just read Shoe Dog and loved it.

What are the pros and cons of jumping between consulting firms every 2-3 years?

Hey ACN folks - there are some T&O roles I’m interested in but the locations are all on the west coast. How important is location in this practice? I’m based on the east coast.

In a bit of a conundrum, I work for a boutique firm focused on a particular industry and just got an offer from another boutique firm focusing on the same industry but smaller (10% of our size). Jump in title and maybe a 10%+ up increment (can negotiate more). The role will be 2ic to the regional lead. I don’t necessarily want to move but should I use this offer for a promotion and or salary nego?

Best consulting firms for work-life balance? I know consulting is chaotic in nature, but just curious to see which ones are the best in dealing with this?

What firms would you consider to be top tier for implementation?

Would be interested in rationale/rating criteria or niche/segment if you do have opinion or insight - can include PI, Tech, Ops, M&A, etc.

How does your firm measure utilization? I work for a small boutique that defines it as utilization = number of billable hours/2,080 and full bonus payout occurs at 80% plus.

Any good books recommendation on effective client communication/business writing?

Top consulting firms for building mobile apps - IOS or Android?