Exam tomorrow - super nauseous which makes me even more anxious 🥲 anyone get this and how do you cope?

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Get you some ashwagandha and/or lemon balm. Ashwagandha will take the edge off and lemon balm will give you happy calm. That's my case, anyway. I typically take the ashwagandha every night and lemon balm ~30 minutes before a presentation I'm nervous about.

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Sleep early, light breakfast. You know the materials already. Just Breath.

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Might be the wrong bowl but finding it extremely difficult to focus on work post busy season. It’s been 2 weeks since we filed and I’m still taking lots of naps and breaks (I’m talking like 3-4 cumulative hrs worked during the day). Idk if I’m taking longer to recover from busy season bc I’m getting old or if I’m over public accounting (but then where do i go). Tried to schedule time with a therapist but everyone has a months-long waitlist so next step might be trying to find a life/career coach

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Hello All,

I have recently joined
FIS Global around end of April. My mother recently met with an accident and she needs to be operated.
I haven't been able to update the anything regarding the insurance part yet on FIS portal.

Will my mother's treatment be covered under the insurance? If yes, what's the procedure for the same? What are the documents that I need to submit in order to claim the amount?

Can anyone please guide?

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ADHD medication with high Blood Pressure?

I found ADHD meds helpful when I worked in consulting in my 20s. I stopped the meds when I went back to school. Also have had High BP since late 20s. 15 years away, I am back in consulting and loving it, however my difficulties juggling so many projects/tasks is holding me back. I know I would benifit from some ADHD medication but my Dr won’t prescribe any with my history of BP (controlled with BP meds). Anyone else gone through this? Any tips?

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Hi, my mom in India, going through dialysis due to failure of both kidneys. Are there options to continue her dialysis in US? Any knowlwdge of insurance coverage? Any inputs based on your experience?

Started 18mg concerta last Monday. Got bumped to 36mg today, had two cups of coffee and cannot stop smoking hence feeling jittery, not anxious. Is it the caffeine or nicotine mixing with increased stimulants?

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My boss started harassing me because he found out I am vaccinated against covid. What does a vaccine have anything to do with marketing?

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It’s hard to be motivated when rounds of layoffs happen and you see all your friends leave. But one thing that’s gotten me through all of this is working out. And when I say workout I mean the most pathetic, sad, barely completed beginner-level cardio dance routines. I’ve somehow forced myself to move while on lockdown and it’s somehow forced me to feel better. Whatever you’re doing, wherever you are: get up and move even if you don’t finish or end up going on a walk. Pls take care of yourself❤️

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Apparently, you can get COVID partying in the Ozarks. Now we have to see the actual extent of the spread.

Post Photo
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I am preparing for my first trial! Very nervous but excited. All tips and suggestions welcomed please!

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How do you deal with PTSD from deployment?

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I have one month left to finish my thesis. I know, I’ve screwed up. Anxiety got the best of me. Is there still hope?

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Any women here with lean PCOS? I do not ovulate on my own (metformin regulated my periods but I still don’t ovulate) and am moving from three cycles of Clomid/IUI to IVF soon. No other issues have been found other than my PCOS (HSG shows tubes open). Curious about your experiences. And the reason I mentioned lean PCOS is because it seems for others with PCOS part of the fertility path is diet/exercise/weight loss but I am already very tiny.

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I’m in Georgia, and in the process of settling a claim. The liability insurance rendered the full policy limits of 25k, a release has not been signed yet, the coverage is 25/50can I still send a loss of consortium demand for the non-injured spouse ?

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Have you ever been injured at work? I feel like our jobs are so high risk!

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Those still planning on getting married in the middle of a pandemic: do you realize you may cause deaths bc of a party?

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529 Plan VERSUS Prepaid

We live in Florida and currently have a Freshman in High School and a 16 month old. We hear from our friends and family with college bound children "I wish we would have done Florida PrePaid." After obviously ignoring this for years, we are finally trying to do it before "it's too late" for both children.

Does anyone have recommendations on which plan to go with for each child? I once did the pros and cons on a whiteboard and it seemed like 529 was better.

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How much would orange theory cost if you went 2-3x each week?

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Does anyone have any recommendations for egg retrieval in the Boston area? I’ve heard great things about Boston IVF and CCRM, but would love to get additional opinions. CCRM seems a lot newer, while Boston IVF seems much more well-established.

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I was hospitalized two days ago because I have hyperacidity due to stress. I agree I have problems with coping with my stress. What should I do now?

I’m interested in pursuing cosmetic dermatology (possible Botox and laser treatment) for the first time. I’ve done a ton of research and the derm I’m most interested in going to charges a $150 consult fee but does NOT apply that cost to any treatments you get, whereas from my research it seems like derms in my city usually do apply the consult fee to the treatments. Would you pass on her due to that additional cost, or consider it worth it to see the derm you want to see?

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This is a great idea.

likeuplifting
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Hi All, currently Visa is approved, stamping is yet to be done... But the package is 60k only and I heard from colleagues who are already there, that this is not sufficient... I am working at a package of 12 LPA in India, and I think switching is the best option rather than going to US. Need your opinion please

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Hpe Hr releases an offer letter with joining after 2months. Should I wait or back out? What if they withdraw?

Looking for referrals. SAP HCM consultant with 1 year experience. Any vacancies?

Has anyone run the “house system” in their schools? I’m launching it next year in one of the schools I work at and could use any helpful advice you may have!

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How much can I expert from walmart?
YOE: 5.2
Current CTC: 18.2LPA All fixed
Role Offered: SDE-3

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Anyone knows how chase sapphire travel insurance works? I used the first leg of the trip but cannot return due to an illness. It is cheaper for me to cancel the return leg and buy and new one way.

Any recommendations on St Regis vs Ritz Carlton Istanbul?

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Hi Folks, how are you doing?

Hello Friends... How long does it take for the HR to come up for a discussion or offer.... In SAP, SAP labs..

I have cleared all the rounds on 9th June, 2022 and awaiting HR round and offer proposal...

Kindly shed more light...

I was so keen on this position... Now I am worried.... Disheartening after almost 5 rounds...

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Hi Sharks, I have received the following offers from Infosys -13lpa ,@techmahindra-16lpa
No offers in hand but got selected in following compaies
@wonderbiz
@chubb
@valuelabs
@trianz

Can you suggest which company offers better career growth?

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Is publisis sapient a good company to join.. Coming across a lot of layoff news on LinkedIn. I have an offer from sapient (YOE 4.2). Shall I join ??

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What are the benefits if I join SG before October? Will I get default yearly hike?

And their cycle is jan to dec or some other months

For those that built higher end homes, what kind of appliance budget did you have?

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Due to a family situation we are looking to move to a different state. Normally we would sell our current home and buy a new home in our new location. However, with todays prices and interest, will it make more sense to rent out our current home and rent a home ourselves vs. selling and buying immediately when we move? We are moving from Vegas to Sacramento and we are not sure how long we would stay in the new area. Thoughts?

Hi All,
I am looking for urgent job opportunity in Business Analyst / Data Analyst / operation analyst domain.
Currently I am a Project Management Intern at Infocepts from past 11 months .
I have a background of Computer Science Engineering with Dual Specialization MBA in Business Analytics and Operations Management .
Do pls tell if any opening is there in above stated domains ,referrals too are appreciated .
Thanks.

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Looking to transition into an HR leadership position. 17+ years experience in running a startup managing 50-100 people (15 years) and handled all facets of hiring, firing, compensation, negotiation, training and employee relations. Responsibilities also include other non HR functions such as business dev., client relations and expansion, logistics. Currently studying for the SPHR and plan to take the GPHR as well. Thoughts on difficulty of moving into an HR leadership role?

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Have you ever regretted taking a manager role? The pay increase is tempting but I just love my job so much I’m not sure if it’s worth giving it up

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Hi Everyone, we are looking for an experienced digital marketing account manager to join our team. Our mission is twofold and ordered: 1) to create a community of leaders & creators, to empower our team to achieve their dreams and to best help others; 2) to honestly partner with our clients, and with their best interests, build scalable solutions that provide profitable growth.

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Additional Posts in Depression/Anxiety Talk

I recently took a sick day and felt like my team was judging me / didn’t believe me. How do you approach taking time of when you are legitimately at a breaking point? AND if people ask

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I’ve been depressed for years now and this past week I lost a dog I’ve had for 15 years; he was one of the only bright spots in my life and I’ve just found it so hard to focus or motivate myself on anything after this. I genuinely feel like I’m at rock bottom, Idk if I’m crazy to feel that way bc of a dog but I used to be able to control this and put up a front but now my depression and anxiety are starting to leak into my work conversations completely unintentionally, I wish this would stop :(

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I struggle with perfectionism and anxiety and this job seems to not help. How can I learn to be less of a perfectionist in a job that highly rewards this kind of behavior?

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I was trying to figure out what my personality trait was a few days ago. It’s depression, my personality trait aside from work is depression

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What do YOU do to get out of your head?

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Anyone around who I can vent to?

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Anyone have a good therapist in MA?

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Have any of you developed tolerance to ADHD meds in the past? Makes me feel like something is wrong with me

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Sunday and already tired 🫠

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Any tips for stress/anxiety before an exam? Taking the GRE next saturday

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I have to support my family financially. Usually my mom cooks for the family so groceries only cost $1200/month. However, my mom is abroad for 2 months so it’s just my siblings and they can’t cook so they’ve been using my card for doordash. I think there are days when they spend $100+/day. It’s frustrating because my mom already told them the daily budget repeatedly. I’ll go bankrupt at that rate. However, it’s not like I can take my card back since I don’t want them to starve…

likesmart

Is anyone utterly confused about what they want to do long-term?

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I have been faking and slacking for last 2 years. I am not being pushed and challenged at work. Nobody bothers to follow-up on my work. I take my sweet time to do the bare minimum. I took a break for depression and came back . Still I didn’t have the enthusiasm to do the work.Should I just quit and figure out what I really want to do ?

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The voice of an outlook email notification gives me anxiety. Does anyone else feel this way or know how i can calm myself? This is a new feeling

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My mood has been fluctuating so much lately. Some days (yesterday) I wake up feeling invincible and some days (today) want to hide myself the rest of the world and feel like nothing will ever get better. I’m trying to push myself to make plans with other ppl and am really self-conscious about it cuz I don’t want ppl to see me in low spirit.. any ideas on how to fix that?

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I am done trying to pretend everything is fine at work. The higher ups on the team kept asking if I’m doing anything fun for the weekend during video calls. I felt the pressure to make something up but I just can’t. I’ve been struggling with depression, loneliness, anxiety with immigration and the fact that I might be out of work soon cuz my visa is expiring. I’m thousands of miles away from my family and I just want everything to stop. But when my manager kept asking in front of everyone am I

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Constantly homesick, has been going on since I moved. Any tips to help get over it?

Up antidepressant dosage or quit?
Relatively new position at a coveted firm as their Marketing and BD manager. Have suffered burnout and depressive episodes previously: can feel the symptoms raising it’s head. Most importantly, struggling to tolerate how directors speak to me, whereas previously I wouldn’t take it personally and get on with it. Actively looking for a different position as I’ve come to discover this company exploits EME employees, but want to attempt to end on a “high note”.

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I’ve been going through it this month. Was on Buspirone for 4 weeks which caused a n of depression. Now I just started Zoloft and I’m feeling extra anxious and hypersensitive. One of my colleagues made fun of an idea I suggested and I’m taking it way more seriously than I should. How did your journey go to get on meds and adjust to them? I hate feeling so up and down.

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Does anyone have any advice on how to deal with discrimination as an Asian in the workplace? In my company it seems like it’s a white boys club where and they just promote white ppl because they’re white. And then they have a lower bar for promotions for minorities (traditional minorities likes Hispanics and African Americans). Meanwhile they make Asians do all the work. I am not generalizing that this is how it is everywhere but it definitely is that way in my workplace. Any advice?

likeuplifting

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