Anyone else have bipolar disorder? I really have a hard time when my boss says I didn’t do something entirely correctly I can just completely spiral out of control if I’m in the wrong mood cont.

Best time to consume protein powder/shake ?

Have anyone tried Intermittent fasting and always feeling fatigue? I can't even do exercises anymore... I am 5'2 F, and weigh around 102 pounds. I am trying to lose some belly fat and a few pounds. Nothing big...should I try other methods other than IF?

Have any breastfeeding/pumping mamas out there been on a shoot? Where do you pump? Where do you store the milk? Inquiring minds want to know.

My stress level is so high I'm seeing double.

Hi Fishies, I’m 32yrs old and went with IVF due to male factor. I had 5AA t/f(modified FET) on 11/07, today (11/16)I had blood work, nurse told HCG level is: 168.5, and will be checking again on 11/18, to see if HCG is raising. Is this good value? This is my first time IVF , little worried but again not keeping many hopes and become depressed I’d something goes wrong. Meanwhile trying to stay positive as well.

Hello,

I hope someone here can help me 🫶🏽. I graduated from Rutgers Business School with a double major in Supply Chain Management and Marketing, 2021. I am currently an Area Operations Manager at Amazon ( 7 months in the role). However, I am looking for a better opportunity.

I feel burned out working 14/15 hours a day and only getting paid for 10hrs. With no motivation to go to work, my mental health it’s not where it needs to be because there’s always so much drama in my work place.

How do you manage your anxiety? New to my role and having a bit of an uptick in anxiety and imposter syndrome.

Has anyone used an ADHD /executive functioning coach? I’ve been on meds since I was 13, but am struggling more than I think I should be with basic things. Some of my poor habits have definitely caught up with me. Any recommendations would be much appreciated.

Question for those who also struggle with depression (or other mental illness): how do you handle being in a busy time (55-60ish hours billed weekly for a few weeks in a row) while also in a depressive episode? I’m having a really difficult time with that right now, being underwater work-wise as well, and my work product is suffering.

Up antidepressant dosage or quit?
Relatively new position at a coveted firm as their Marketing and BD manager. Have suffered burnout and depressive episodes previously: can feel the symptoms raising it’s head. Most importantly, struggling to tolerate how directors speak to me, whereas previously I wouldn’t take it personally and get on with it. Actively looking for a different position as I’ve come to discover this company exploits EME employees, but want to attempt to end on a “high note”.

Trying to have faith but my recent cycle netted 16 eggs, 8 fertilized and only 2 made it to day 5 for testing. There were 3 others that just didn’t mature. This is my third cycle and I’ve been pretty positive up until today. It’s especially hard to get this news in the middle of a work day. Just tired, still bloated and not feeling all that hopeful as we enter this LONG wait until we get the results next week. I hate feeling like this knowing my chances are getting slimmer by the day.

For what reasons are you doing IVF?

Staying at a Hilton currently and have had tons of minor issues in the 3 days We’ve been here. Room wasn’t ready for 45min after check in time, AC did not work, maids did not clean room...continued

For those of you with immediate family members who are at high risk, how are you doing? I find myself being very anxious and stressed about my father getting sick.

Best rates you guys pay for equinox? ny location? wonder which firm covers 100%

Single 24 year old here. Recently joined Hinge. I am barely getting any activity. I'm a former OKCupid user and I always got something there. Do people not use Hinge or is there something wrong with me? I'm a fit average height guy and I am not ugly. Looking for LTR especially now in the time of Corona. Didn't bother with human interaction before tbh but this loneliness is creeping up. 😔

Why do have to wear a mask in public just because other people refused to get vaccinated. ? If it is an contagious as measles then mask are not going to stop the spread.

Is there a Gym facility in DTTI office in mumbai?

How many of you took pain killers before your covid shots?

Hi fishes, where can I find payslip in hcl portal

Please provide your opinion;
Persistent systems or KPMG?

Does anyone think that it’s wrong to just not need a lot of companionship? I have an SO, decent family members and I guess a few friends. And I really don’t feel the desire to surround myself with peo

PwC is getting a lot of hate out there :(

Just saw an email about H-1B for 2021. Did anyone have issue accessing the questionnaire? I literally couldn’t see anything from the link...

Anyone connect me to a good golf instructor in Naperville, IL?

If serving notice period now, will i be applicable to receive the hile letter?

Looking for some UGC gigs. I can do unboxing and demos. Rates start at $100 for a video, and $20 per photo. which is significantly lower than others in the market. Just trying to get more content creation under my belt. I specialize in social media as a director in a marketing agency, so I know what will perform. Give me a holler if you need UGC for your brands! :)

Hi everyone I have interviewed for a product based company on Wednesday 2nd Feb next day I called HR he said that it’s most probably a positive feedback after that I haven’t received any call or email from HR team how many days should I wait and should I contact them ?

Hi guys,
I am currently looking for new opportunities.
Skills - Linux and AWS (certified SAA) with experience in Jenkins and Docker.

YOE - 2.7yrs

Can someone refer me in other IT companies

7 years experience in Development.
3 years in React Js.

Looking for an referal oppertunity in Kolkata Region.

Thank you

Can someone elaborate on floating holidays at ZS ?

Internship Program Help: Hi Everyone! I’ve never worked for a company with any type of internship program at all, let alone a really successful one. My new company thrives off our internship program, with many of our managers/directors having started as one themselves. I’d like to create more of a structure to this program but not even really sure where to begin. Also don’t want to bite off more than I can chew, but would love to hear some tips or even better, maybe have a quick chat if willing?

In which area does Accenture provide stay in Hyderabad? Any idea anyone?

Up antidepressant dosage or quit?
Relatively new position at a coveted firm as their Marketing and BD manager. Have suffered burnout and depressive episodes previously: can feel the symptoms raising it’s head. Most importantly, struggling to tolerate how directors speak to me, whereas previously I wouldn’t take it personally and get on with it. Actively looking for a different position as I’ve come to discover this company exploits EME employees, but want to attempt to end on a “high note”.

What “self help” books are you guys reading? I just read Untamed by Glennon Doyle and wow, I want to start from the beginning again, but feel like I should read something else. Would love any suggestions.

I manage 2 physician practices and one is extremely toxic. To the point the dr sides with staff even when I am trying to make corrective actions when patient care is in jeopardy. My leadership is aware and knows I am keeping my distance from them. Just doing the necessary work to keep them producing. How do you handle this? It’s been extremely stressful and harmful to my ptsd anxiety and depression.

I was trying to figure out what my personality trait was a few days ago. It’s depression, my personality trait aside from work is depression

Have you ever not eaten for a really long time but just can’t? I’m tired and hungry but there’s some sort of...wall. I can’t get myself to do it. Not anorexic, I’m chubby, but...anxiety.

How do you detach your self worth from your job? I have a lot of good things in my life and generally like myself as a person, but if I feel like I’m under performing, everything else feels bad

Why do we do this to ourselves? I’ve been working 90+ hour weeks for the past 9 months, always under insane pressure, I’ve given up weekends, holidays, any possible time, and the firm still wants more

My mood has been fluctuating so much lately. Some days (yesterday) I wake up feeling invincible and some days (today) want to hide myself the rest of the world and feel like nothing will ever get better. I’m trying to push myself to make plans with other ppl and am really self-conscious about it cuz I don’t want ppl to see me in low spirit.. any ideas on how to fix that?

Folks, has anyone encountered anxiety twitching and how did you deal with it? Apparently there is a term for this when I googled, I get nervous easily in general and started having face twitching from time to time in vid calls, which was so awful even tho I tried my best to hide 😭

I have been having occasional very mild chest pain once in a while. Have had a generalized anxiety disorder for a while which is now pretty mild with therapy and exercise too. Wondering if the chest..

I had an interview last week and waiting is raising my anxiety. I am on anxiety medications and it doesn’t seem to help. I don’t know why I am getting anxious as I already know I can not control the

Abused and isolated as a kid. I have terrible memory. Like I don’t really remember the past few months except in broad strokes and memories of my childhood are more non existent than existent. I’m working through this with my therapist. Does anyone have any experience with emotional and memory repression? Curious on your advice

Took my first ever sick day today on account of my very poor and worsening mental health. Just could not bring myself to put in another 14 hour day with back to back meetings and constant activity. Felt very guilty but I honestly wish I could be more honest and actually share with my manager about why I took a day off.

For those also going through this, any tips on how you manage yourself day to day? What self talk tends to help?

Anyone watch the clock tick away and have this endless dread of the work day starting like me. When I wake up on weekdays I dread looking at the clock. During the day I mentally start counting down how much time is left on a 30 min break, on Sundays it’s a whole different story.

All of my friends seem to have surpassed me in salary over the last few years while I’ve taken a pay cut then got laid off. I feel like a loser.

Anyone else worry about talking to a therapist if they have a security clearance? It just doesn’t feel private if the govt can interview them

What’s the thought that keeps you from giving up?

Do a lot of you actually have people you know and love who love you back to go to when you get depressed? Part of this for me has been feeling dead inside. I don’t feel a connection to anyone or thing

I just learned I was parentified severely, especially emotionally. The discovery came from outside of therapy, but having a place every week to sit down, slow down & reflect def led to it. Being enmeshed with my parents like this was a cause for my anxiety, low self esteem and workaholic, people pleasing tendencies. I'm working on extricating myself and finding my identity again in a way that will be easy on my conscience and values..so I'm learning! Please dont hesitate to go to therapy!...

I just started taking mirtazapine again b/c depression has completely taken over my life.

Not looking forward to the weight gain 😕