I’m thinking about quitting my job today. I can’t take it anymore. The stress levels are unbearable, the people are unbearable and borderline abusive, the shear amount of hours I work each day is unbearable (14-16 hours a day) and my manager just does not care to take anything off my plate. I don’t have anything lined up but at this point I literally do not care. I just need a break from it all. Have you guys ever felt this way? How have you dealt with these feelings?

likehelpful
Posting as :
works at
You are currently posting as works at

People will take advantage if they feel they can. I do this as well in an attempt to help out others on my team and don’t always get the same in return. Take a day or two off and start setting boundaries slowly. Even if it takes lying...like saying you have errands or family business to handle at 6pm and will be offline for the rest of the night. People will grow accustomed to your availability. I work with so many people who are predictability writing emails at 1am, and others who log off at 6pm and don’t respond until the next morning. They’ve created or haven’t created those boundaries for themselves.

likehelpful

I’ll deff try setting better boundaries going forward!

like

Yes, same thing here. Honestly sounds like you need to take at least a day off. It helped me to take a sick day and unplug for a long weekend. I’m starting to feel like I can’t keep working 80 hour weeks but that helped me from quitting.

likehelpful

If it’s the work that’s killing you then leave the biz, if it’s the hours leave the job

like

My reply was deliberately blunt and it comes from personal experiences. You must look out for yourself. Burnout is not a badge of honour it’s a serious illness. Get a medical certificate for leave, and document the reason. With this in hand ask HR for input on how to remedy the situation, but never ask to gave your role changed. That just gives management the opening to remove you. If you don’t get satisfaction, seek counseling from an employment lawyer. They will advise on how to ensure the agency fulfills their duty of care. Nobody has right to bully or force an unreasonable workload. Agencies have a dearth of empathy for staff, no time for it. This is why one needs to outside support.

like

I say quit. One friend took a job for "more manageable hours" and was instantly set up in power struggles and severely understaffed. 6 weeks later she walked away. Trust your skills will be valued elsewhere

likesmarthelpful

You sound like you’re in meltdown mode and what you should do is call in sick preferably on a Monday or Friday so you have 3 days to rest. Take a few sick days. Don’t squander them by looking at emails. Sleep, eat, take a walk. Your boss may not value you much if they don’t take action to help, but you don’t value yourself much either if you treat yourself this way. Your colleagues have discovered that there’s actually no one holding a gun to their head forcing them to work 18 hour days. If it didn’t get done, it will have to wait. No one believes that you need insane hours like a college kid in finals, instead of feeding yourself, getting some exercise and the sleep you need in order to do the job in the first place. Companies are just to cheap to hire someone additional until they just have to. For that to happen, often the job has to suffer. When my team just couldn’t produce 10 jobs at once, we did what we could and eventually freelancers were called in.

like

You should ask for help if it’s too much. If your manager won’t listen then bring it up in a team situation. Say you need help, say you’ve got too much on your plate. Odds are you are surrounded by some decent human beings. This is the point of being part of a team, right? This is an ebb and flow business. So we gotta help each other out.

like

Hope things will get better. Rooting for you 😃

Yes this has happened to me before - I was so burnt out from being overworked and emotionally not well. I took a 2-month leave of absence and they granted it (paid and unpaid leave combined). Now that sounds extreme but I believe that’s what I truly needed at the time. However, know it may not make the problem go away - so ultimately you may still decide to leave. The much-needed disconnect and rest will help you make decisions with more clarity. In my case, I went back and though I went on another account, the toxic behaviors were bad in other ways so I still had to leave. Wish you the best.

like

Yes leaves are not always possible without a medical reason. It also depends on company policy. Surprisingly there was none at that point (though it’s a big one, under WPP) so I negotiated the terms. It helped I was already there for 4+ years. I did have to agree that I would stay for a certain amount of time after I come back or else I would have to “pay”.

like

I feel the same but need my insurance in order to afford therapy. Fun cycle.

like

I understand, are you in NYC by chance?

like

Having worked at one of the offices before, I feel you OP. If you do decide to leave, put in your two weeks, but don’t feel bad about leaving. The team I worked with was run horribly and abusively. Take a few days off, take care of yourself, but know that there are other jobs out there and places are starting to hire again.

like

I can’t even imagine how toxic of a place Havas is during a time like this. leave

like

Maybe try taking a break before deciding?

Related Posts

like

Hi Sharks, Please guide. I have below offer Wolters kluwer 26.5 (2.5 variable) Thought works 24.5 (1.5 variable) I have hr round from globant next week, how much should i ask from them? I can join in a month Yoe 7.6 years Tech stack : Automation Testing Also what would be best option/company .I am looking for wlb and job security. Globant

Partners/Principals - how do you focus and continue to work at the same rigor, if you have made your numbers or 75% of your numbers? Do you take it easy or continue to grind/ work long hours as usual?

like
like

Rakuten symphony any one working here as Product Manager for more than a year share your experience please About culture wlb l&d etc Tata Communications Zeta suite Ericsson Airtel BT eServe India Private Limited

like

How do you spend your precious unwinding time after work? I love binge watching tv shows but realize it’s probably not the healthiest way to wind after a stressful day. Anything fun / low stress yall do?

Note; working out is not a relaxing activity for me so don’t even start with that. Also I am single and have no kids so ..

like

I have an offer with Citi Chennai for 36 l PMO and IBM for 27 l... Which gives better work life bal?

Anyone willing to share what WLB looks like at some of the large CROs?

like

How is the work load in cognizant for Sr associate and infrastructure specialist?

like

Can anyone tell me about work life balance at KGS

I have offer from KGS with 11.5 fixed
OFSS 11 CTC + 75 k JB
Medline 13 CTC
Bitwise 13 CTC
Barklays 11.5 fixed
Impetus 9.5 CTC
Capgemini 11.5

YOE: 3.3 Skill: Oracle PLSQL

Kindly suggest me which one I should consider to join and why?

like

Hi Guys
Got an offer from Paytm. How’s the work culture and wlb in the Soundbox team ?

like

Hi Fishes,
What kind of work is done in GCR Tax? Is there decent wlb?? Can someone pls share the hierarchy structure in GCR

like

Hey Fishes,

I got offer from
Capgemini and Coforge .
Which is better in terms of WLB and Job Security
TexhStack:Mobile Automation
YoE: 4.8 years
CtC offered 24LPA

like

Hi Fishes,

Need your help and suggestions to select from below offers:

PWC AC: 22.5 fix+ 2.5 JB+ Variable as per policy
Globant: 26.5 fix
Yoe: 5.10
Tech stack: SAP Native Hana+ BODS

Please suggest in terms of Wlb, career progression, job security,others.

Pwc AC Globant

like

Hi fishes,
Yoe-7 techstack - .net,MVC,webapi,azure certification (az-204) but no hands on azure projects.

Unisys- 23 Lpa(fixed) ,LWD - 23 oct ,CCTC -14.5
Given number of interviews but no one are ready to give more than this even if I reach last rounds.
I am confused right now like should give some more interviews or join the unisys?

Is unisys good company to join and how about wlb and hikes in unisys?

TIA

like

I got offer from Wipro of 18 lpa
You. 6.5 year
Can any help me with this it is as expected or shall need to ask more.

Also please help me about Work life balance on Wipro.

Thanks in advance

like

Tata Consultancy I am a manager in Capgemini... have an offer frm TCS. the designation being offered is Assistant Consultant.. 9.8 years experience( 5 yrs with Cap) Even though I am getting a package of 25Lakhs.. it seems like a demotion in designation.. Cg has offered to match upto 23.5 lakhs.. Is it worth moving to TCS on this grade? My primary reason for moving out of Cg is i m bored of beauocracy and WLB at current project. Is it a good idea to still switch with the counter offer from Cg Capgemini Tata Consu

like

Best NYC growth equity shops for WLB and career progression?

like

Dear Fishes,

Can you help me give a bit of description of EXL? How is it in terms of WLb Job security and Growth and hike?

YoE - 5 years

like

I have an offer from @Publicis Sapient and @Genesys , which will be better in terms quality of work and work life balance and appraisals.. Please help

like

More Posts

Evidence-based practice is essential to nursing care. Why do some nurses choose to do it the same way it's always been done?

like

Took my first ever sick day today on account of my very poor and worsening mental health. Just could not bring myself to put in another 14 hour day with back to back meetings and constant activity. Felt very guilty but I honestly wish I could be more honest and actually share with my manager about why I took a day off.

For those also going through this, any tips on how you manage yourself day to day? What self talk tends to help?

like

Hi everyone! I have 7 years of experience in social media marketing and looking for a change. Please let me know if there is any opportunity in your organisation that I can apply to. Location: Gurgaon

like

4D Friday vibes 🙏🏼

Post Photo
like

If I wanna leave the firm in December.. when do I have to tell to my audit teams? I have to be utilized well enough to get my 30 month experience till december.

like

Hi Chicagoland!! Hope all are healthy. Any tips for navigating WFH long-term? Survived week 1 but now sure how much longer I can stay motivated...

like

Feeling like it's only a matter of time before I have to tell the new marketing dept head that the snazzy jargon just makes him sound like a tryhard and alienates our customer base

like

Hi folks. Any idea of what the salary band is for a senior consultant/senior associate at a big four consulting firm (PwC)? Foreigner looking to get insights on going rates in London and don’t want to get low balled.

PwC

like

Does Siemens has their office bus to and from hosur to their office in Ecity Blore??

I know they have office buses but do they have buses to hosur.

If not how much time travel and traffic from hosur to siemens Ecity office in bike?

like

I’m currently Working in Healthcare IT as a Project Manager. Thinking of transitioning into healthcare consulting. What are your tips on this with regards to companies, options and challenges

like

I’m thinking purchasing a standing desk. Anybody have recommendations on brand? Your experience?

like

New in my market and just got review feedback that said “this region (the South) is more passive aggressive, we don’t do well with people (I.e. you, from up north) who shoot straight. You’ll also do..

like

What is the use of earning badges in Level up? Is there any advantage to this?

like

Transplants — what's your favorite part about living in Phoenix?

Favorite office chair?

like

Have you ever tried to bring about a change/stood up for something at home/office etc. Did it succeed/fail? How was the experience?

like

🐠 - Recommendations for a small black shoulder/crossbody. Looking to spend between 2-3k.

like

Kind of seeking validation here but also happy to take feedback. Is 22 too young for luxury goods? I’m obsessed with handbags. Like literally. I own 2 LV, 1 Chanel, 1 YSL, 1 Gucci, and just bought another Gucci. Idk what’s wrong with me🧐but I’ve been feeling super antsy and dissatisfied with life that I seek thirst in binge shopping, or even spending hours looking at handbags. Fyi I’m really not spoiled, most of the bags are hard earned and I consider myself to be ambitious

like

Additional Posts in Mental Health in Advertising

Anybody on Trintellix? Thoughts ?

like

Exhausted by entitled clients that are just plain nasty. Is it just me or are clients everywhere getting more demanding and treating their agencies worse?

like

I’m sick of living in NYC but can’t go anywhere.

like

Really appreciate this bowl - and this barely matters - but the cover image is quite off putting.

likefunny

Any recos for a therapist who:
- is in BK/manhattan
- takes Oxford Health
- is good for treating social anxiety
- is female (preferably but not a game changer)
?

I started a new job recently and then had my PTSD seriously triggered, plus a panic attack. Felt so on edge and low on emotional resources for over a week that I wasn’t myself and apparently really rubbed a few people the wrong way so I was called in for a talking to 😣. I let people know there were some personal things going on, but didn’t mention the PTSD—very unsure if that’s something to share, or if I’d be judged for it or... I don’t even know. Has anyone else dealt with PTSD and had it impact them at work, and how did you handle it?

like

Has anyone else noticed they’re stressed without “feeling” stressed? I don’t feel as stressed as when I was in college. However, I’m still on the job hunt and I think stress is manifesting itself without me realizing it. My skin is showing really bad acne, I feel unmotivated even to fill out job applications; I’m having trouble falling asleep at night and even though I sleep past noon sometimes I still feel tired during the day... Is it stress or burnout?

like

I take immense comfort in knowing that chances are, I cross paths with some of you daily. Does anyone else notice this? It’s fascinating.

like

Its my birthday. And nobody knows at my work I feel a bit awkward also first birthday I have to be all alone :/ . New city any ideas to celebrate myself ?:D

like

I’m riddled with anxiety and emotionally convinced that something bad is going to happen today. It feels like instinct mixed with dread. Does anyone else get this? How do you move past it?

like

Me: Today will be a great day
My anxiety:

Post Photo
likefunny

How do you deal with a boss that wants you to quit and is becoming increasingly more abusive. But you haven’t found a job yet and need this job financially.

like

I live alone and work for myself. Having horrible productivity issues right now. Its a cycle of procrastination and shame. Horrible mindset to have while trying to “create”. Working out hasn’t helped

like

K so. My bf just told me he is an atheist. I knew he wasn’t super religious, but our talks before made me think he atleast believed in some sort of afterlife. I know everyone has their own opinion..

like

Would it be bad if I change my start date? I proposed to my employer a start date 2 weeks after I quit my job, but now that I think about it, I feel like I need a week to recharge before starting a new job.

like

Can anyone recommend a bilingual (English/Spanish) therapist in NYC? Manhattan or Brooklyn preferably

Love how i think... 'oooh haven’t been anxious in a while ’ then before bed I start to get anxious... 😩

like

I’m not having harmful thoughts but I’m so sad and scared I wake up in the night crying. It makes me tired and I can barely focus. Ideas?

I want to advance in my career, but I have no energy to do anything when I get home, even if it's an early day.

(cont)

like

I burned out months ago and now I’m just in a rut. How do I fix this?

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal