I’ve been doing intermittent fasting for 2 weeks 20/4 and not seeing any results. What am I doing wrong? I do have 1 tbsp of heavy cream with my coffee every morning (I read and was told 1 tbsp doesn’t break the fast). How long does it take before the pounds start coming off? I’m loving the energy I’ve and don’t mind the fasting part at all so overall I love it but just need the weight to come off.

I think that I have eating disorder. I am always hungry but when I get food I can’t finish it, usually I am done after 2-3 bites and then I am hungry again after an hour. Anyone has similar issues? Have you been to a nutritionist or dietitian? If yes, is it covered by Insurance?

Is anyone else worried about getting sick on their wedding day? Any ways to prevent it besides a ton of vitamin c?

Has anyone tried CeraVe daytime face lotion with 30 spf? I use and love the PM (even during the day in winter) and want to add SPF during the day without risking breakouts. Unfortunately I have dry, yet sensitive, acne prone skin.

How are you guys survive weekly travel projects? I am really struggling and feeling exhausted all the time. It's a busy one 50 hours a week+ studying for a certification.

I am shocked at how many people are unwilling to wear a mask. Are people really that selfish?

What’s the max umbrella policy coverage y’all have seen offered by insurance providers? Looking to get one for the first time. Anything I should consider/ask the insurance company?

I was recently diagnosed with ADHD and just started medication treatment, and I didn’t realize something was missing this entire time. My brain finally feels so calm!!

Studying for the bar, and my first 2 years of practice exacerbated my symptoms so badly. I couldn’t keep up with the long hours at work! I feel like I have a fighting chance now!

Does anyone use the Garmin Venu for running? Would you recommend?

Ordered a shroom grow kit and two kinds of spores. I've never taken them and always wanted to. Let's see if they do anything to rewire the brain like some people say!

Has anyone taken tranxene? First time taking it and instantly felt relieved. Not really drowsy or slower but not sure what to expect moving forward.

Anyone has used any Ayurbedic med or nuska to increase the s## stamina or performance ... Between 36 Married man here

IFV recommendations in Boston anyone? A Reproductive Endocrinologist the most - but reccs on any and all members of a health team/other tips welcome. Wide and I are about to begin this journey =/

Sell Shopify or hold? Already 14% down today after the vaccine news. Will it recover?

Any indoor basketball courts in downtown toronto I could go to for drop ins/21 etc. I used to play before but the pandemic took me out of routine and I'm looking to get back to the court during winter (hopefully somewhere indoors)

Any openly T fish here? Or non binary fish that have undergone FTM top surgery?

I have learned that several Housekeeping employees in the hospital have died from Coronavirus, and I'm ashamed to say, that I didn't even notice their absence

I manage 2 physician practices and one is extremely toxic. To the point the dr sides with staff even when I am trying to make corrective actions when patient care is in jeopardy. My leadership is aware and knows I am keeping my distance from them. Just doing the necessary work to keep them producing. How do you handle this? It’s been extremely stressful and harmful to my ptsd anxiety and depression.

Looking at the City of Chicago phase 3 guidelines for residential buildings and it says gyms should remain closed, but amenities can open (not pools) with limited hours and occupancy

Hi can anyone please refer me for the job role at Gartner? I will share the details of role.

Audi S4 or BMW M340i? Looking to buy used.

Do you wear cowgirl or cowboy boots?

We calendar court deadlines and internal deadlines. Why do associates disregard internal deadlines?

It may seem obvious, but in my experience partners value trial experience over anything else, so get it however you can. For example, my firm will favor a former prosecutor who has seen the courtroom a lot but has no civil litigation experience (not even a depo) over a seasoned associate who has only second chaired cases with a partner but hasn’t tried a case. Even trying a case and losing gives you credibility at my firm because you still did it.

Hey folks!

Does Deloitte India (not Deloitte USI) ever cancel on the job offer they have given (like cancelling on the candidate at the last moment, well after releasing the offer letter)?

Hi! I’m a young professional with less than 2 years experience, started a new job 1.5 months ago. I’m having quite some difficulties on balancing out my response time to tasks. While I act incredibly fast if not immediately with some, I sometimes take 1-2 weeks with couple of hours worthy ones. Sometimes I ignore, procrastinate or simply other more urgent things come up to increase the delay. Also I work with 3 managers in my team which doesn’t help with expectations nor guidance. Any tips pls?

Looking for a roommate in Miami to sign a lease with starting in January or February. Looking to sign a lease for a 2 bedroom/2 bathroom in a luxury building in Brickell, Downtown, Edgewater, or somewhere similar. I am clean, quiet, and respectful. I am a strategy and finance professional in my mid 20s (ex-McKinsey) who will be in the office 5 days a week. 

How is the manager role of Deloitte India for analytics and cognitive practice? Anybody from this practice who can help me on this decision please. How is wlb, I know mine is going to be client facing and that I would be expected to do more that just project work but does that mean I would have to work on getting projects for practice or how it will be?

Need to recertify my AWS-SAA cert. any recommendations on best resources given the new test format (SAA-CO2)?

What’s your most hated/dreadful chore?
I hate doing laundry 🧺 and folding/putting it away.

Lots of right wing hysteria about liberals trying to engineer equality of outcome to correct sexual/racial inequities (in higher ed, for example). I think we all want socioeconomic, gender and racial barriers to opportunities to be addressed, but no significant number of people really believe in equality of outcome right? This is just a straw man argument.

At how many YOE is it “too late” to recruit for PE?

About to start my first PM job! Any tips to be prepared and ramp up quickly? Books to read, courses to take, etc.. any tips are appreciated! Currently in ops consulting. No tech background.

How to resign from pwc…. Where is the option? I cant find it on workday

Tell me how TF this makes sense:
-keto since Sunday
-230 cals/day added (@ ~1630 now)
-keto calc said 1630 cals to maintain at 120 (anticipated gaining to get to 120, but lost?)
-Down 4.4 lbs/1 day
-

Starting keto Sunday!! 🎉 A little nervous, but doing it for digestion 🙂

Has anyone here been able to make keto work with running (20+ miles a week) and a consulting lifestyle? I feel great on keto (kills inflammation) and great when running regularly

Question for males only:

Have you ever got your testosterone level tested? Have you had testosterone replacement therapy? Experience ?

How does Keto work if you are on the verge of diabetes so have to watch sugar?

Sooo I started following Vinny from Jersey Shore on IG (aka the KetoGuido). I have to admit, I like the guy a lot more now... Any other (perhaps more reputable) social media influencers to follow?

Has anyone had issues with metabolism from keto?

Has anyone done straight Keto Chow while traveling? Sh$t is real good and I’m contemplating just chowing down

Call me Smoke on the Water, cuz my Ketostix be that DEEP purple. 😉

Keto strips recommendations? Other testing approach recommendations? Thanks! (Day 2 closing up!)

Feel like I’ve hit a plateau at 18 lbs total over 2 months. I keep it under 20g carbs per day. Have an indulgence maybe every 2 weeks (usually during a work event, gotta have a beer with the ‘bros’)

Does anyone in this bowl travel? Where do you eat? I find it exhausting to research nutrition facts all the time, and end up eating at the same 2-3 places every week. :(

Restarting my keto journey!! Lost about 5kg the first time I did it last year, then got lazy and fat and now want to lose 10kg!

Is fruit really bad for you? I’m having a hard time with the concept of no fruit while on Keto. If I introduced fruit back into my diet, does that defeat the purpose of Keto?

Best type of workouts to maintain high GKI? Have read mixed studies on heavy weight low rep vs. low weight high rep. Trying to see if anyone here has done enough DD and has successfully been able to

What is the optimal time frame for doing Keto - 4 weeks vs 8 weeks? How do you sustain the weight loss after leaving Keto and getting back to normal diet routine?

Anyone do fasted cardio with IMF? Do you use a pre workout? If yes, which one?

Thoughts of the Perfect Keto protein/collagen powder ?