Local for a few weeks. Trying really hard to be regimented about diet this week + exercise. Over 6 months of non stop travel has made me weaker and a little fatter. While I did workout while traveling my diet got too lax. Getting back on track is so hard. Looking at pics of myself from college (10 years ago) and I was so slim 😭

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Can't tell if I'm better off that I've never been slim 🤔 there's not too much to see in old pics other than cringeworthy awkwardness, so I always feel better off in the present 😂

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Too real. Except college was only 2 years ago...

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Take it one step at a time and you will be rocking that college bod before you know it

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Start small by talking some short walks, then do longer walks and then add jogging. If however a weather may be an obstacle to do all of the above and you’re not fan of the gym I’d suggested getting one of the Beach Body DVD sets. I used to do Insanity ( quite insane and lengthy but great results in no time ), then after a break I did T25 ( condensed into 30 min) and now I do P90X3 ( 30 min of cardio+strengths training ). Again just start moving and everything will fall into place ...

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