Oh the insomnia and hot flashes. I wind up on this silly app all night when I should be sleeping comfortably.

Sooo who’s working on Pfizer’s covid vaccine?

Received my first prenatal massage at 19 weeks today and the therapist was trained and did a bit of myofascial stretching techniques. Never touched my stomach. Just lower back, arms, legs and feet. I have had cramps in my abdominal area since a few hours after the massage. Not sure if it’s cramps or stretching pains. Drinking a ton of water to flush out toxins, but is this pain normal?

How do you spend your precious unwinding time after work? I love binge watching tv shows but realize it’s probably not the healthiest way to wind after a stressful day. Anything fun / low stress yall do?

Note; working out is not a relaxing activity for me so don’t even start with that. Also I am single and have no kids so ..

Guys, has the gym at Bangalore office opened up?

We can’t have classroom management without taking care of ourselves first. Rest. Even if it’s for 2 minutes. We close our eyes and reset.

Does the Goodlife gym app have training plans? Something without personal trainers?

I'm seeing a meme float around on facebook today regarding VA payments for anthrax shot related issues if it came from the squalene laced lots the FDA identified. Any truth to it? I'm skeptical.

I’m exhausted.. Beyond stressed and feeling like I’m not doing good enough for admin. My mental health has been in the tank this year. honestly no one on campus is available to help or listen

So I have to be vegan for a while for health reasons, has anyone else been through this and how did you survive? Lol and also please share any cooking or recipe tips if you're up to it!! Thank you so much.

Has anybody given nab codility test.please let me know

IFV recommendations in Boston anyone? A Reproductive Endocrinologist the most - but reccs on any and all members of a health team/other tips welcome. Wide and I are about to begin this journey =/

Please tell us, since COVID started:

-weirdest thing you've eaten
-weirdest thing you've watched
-weidest thought you've had.

Has anyone found a serum that works on nasolabial folds?

Thoughts on Covid-safe ways to celebrate a birthday in the winter? In the summer, a few friends did small, distanced outdoor picnics but it’s gonna be around 40 degrees on my bday

What are the healthiest oils to cook with?

Any recommendation for a therapist around Jersey City/ NYC area? I have called 15 people so far and none of them are taking new clients. This isn't helping my anxiety.

Record breaking heat waves, half the world seems to be burning from forest fires. Why does no one seem to be concerned about this??

Anyone have experience working in sales for a startup? What are things to consider? Got a recruiter contacting me about an open position very similar to what I do now, at a startup.

Anyone ever change their delta flight and not have to pay the difference?

Does anyone happen to know the PwC discount codes for Hilton and Marriott hotels...asking for a friend

Does Workers Comp Defense have a future?

Are there no Diwali gifts from Novartis for India employees?

Do you shoe check others at the office?

I know absolutely nothing about football (or any other sports). I’m up $360 on super bowl bets. Spent the second half of the game watching a drag show. 🤷🏼‍♂️

Shout out to my fellow peeps sending out applications and messaging recruiters and hiring managers on memorial day.

Getting over heartbreak and having a full time job is torture lol. My boyfriend and I just broke up after almost a year of being together. It was such a beautiful relationship but ultimately he just didn’t love me. I love him so much. My mind knows that I deserve reciprocal love and I’m worthy, but I feel physically ill. My body hurts, my stomach is in knots, my head hurts. How is it that I have to mend a broken heart but also meet my billable hours lmao

How do I look up values from a column in a row? E.g. Values in A1:A6 in B2:F2?

Hello fishes,

I'm a Business Analyst with 1.2 years of experience and currently, I'm trying to switch to a different organization.

I have worked on and have been part of various analysis and case studies in my current project and have experience working on Bridge Insurity tool, Python , SQL ,C#, .NET, Data Structures and Algorithms.

Please let me know if there are any related opportunities in your firm.

Thankyou!

I’m currently working with a senior level HR candidate. This individual has a doctorate in business with a focus in HR, her SPHR, Federal, and private sector experience at the singer level, and has a fabulous personality. I’m curious is anyone else having difficulties play some candidates like this? At this point I’m starting to think it’s racial or her sex based of the lack of interest in this candidate. Any thoughts?

Did a first interview with hr rep, went very well. she set up the hiring manager meeting for a few days later. Met with the manager. Another great conversation, went over time and was told I’d hear back about panel set up. Following day I get a request from hr rep to “continue the conversation” with manager. This is set up Tuesday.
Why do you think the manager wants to meet again? Good? Bad? I felt great about the interview when we ended.

Hi! Is anyone working in KPMG Canada? May I get a referral please? I will send my background info through dm.
Thanks!

Setting aside dry January (for those who partake), how many days per week do you consume alcohol? What day (before today) was the last day you consumed zero alcohol? For those working from home, what is the earliest you have started drinking on a work day? (Any difference on Fridays?)

Who else is going to return back to the office by October ?

Is it for all projects and locations?

Hi Ladies, just found this group. I'm 59 and post menopausal. Read through some of the threads and can relate to all. Glad to know I'm not alone.

It’s 3 in the morning and I’ve been awake for an hour. Good times.

I’ve been researching as I enter peri and I’m pretty convinced I want to try low dose birth control to regulate my symptoms. Anyone gone this route and if so what brand do/did you like?

I finally broke down and went back on HRT last week. I have been taking gabapentin for a nerve injury which I’ve learned helps hot flashes. I can’t tell a significant difference yet aside from maybe getting a little better sleep. I saw a new doctor (male) to get my prescription refilled and he seems to have a different philosophy than my last doctor (female). He wants me to be on HRT until 51, but after that he doesn’t recommend it. I hope by that age I’ll be off the gabapentin…

Just downloaded an App called MenoLife. It’s free (so far) and is filled with articles, recipes, trackers, etc. they also have products which I may look into. Anyone else try this brand?

Does anyone have any helpful tips for brain fog? I’ve been working in full time in special education for several years while finishing my bachelors degree in psychology with a concentration in behavior. Originally, I was going to get my certification/license in sped, but now with the this brain fog I’m nervous about pursuing this.. any suggestions or tips?

Good Morning All!
I’ve been having some mental issues lately and have no idea if it’s due to my HRT.
If I take .75 of estradiol I still have hot flashes. If I take 1.0 I feel either numb or depressed constantly.
I feel like I’m bearing this battle alone as my Physician’s seem like experimenting with dosing is my only option.
I’ve also consistently done intermittent fasting for two weeks, exercise 5x per week, and am eating better all to lose a whopping .5 lbs. SMH

Thank you for starting this bowl! I just turned 50. I had my one and only child at 41 and went straight into menopause. My symptoms were perhaps confused with postbpatrum and nursing hormone symptoms but bow my hair is dry and frizzy yet somehow also oily and my skin lacks luster and I gain weight so easily. Working from home for eight months has definitely hanged my body shape and not for the better!

Once we get a few more members I had the following ideas for speakers:
1. OBGYN specializing in menopause/HRT from Duke University
2. Nutrition Counselor
3. Anxiety Coach
Does anyone have other ideas? Please let me know!!

I keep forgetting to ask about this but I noticed ever since my hysterectomy years ago I have arthritis (I think) in my fingers. Basically I can’t open things that I easily could before like jars, caps, and even ziploc bags. Has anyone else experienced this? Basically your hands and fingers feeling weaker, numb, painful or just not working? Any way to combat this? TIA 🐟

Our bowl has 200 members!! Yay!! 🎉
Let’s bring this back to life!!
Who do you want to hear from future speaker wise??
Thanks all for the wonderful support!!

Anyone else done menopause completely natural?

Okay — diets & weight loss. What have you seen that actually works? I exercise almost daily but realize my portions and food intake aren’t perfect. I do not want to track cals or macros as that caused me to have an eating disorder. I have an OCD personality.

I’m 46, entering perimenopause and know very few women who’ve reached this stage via age rather than as the result of surgery. What are the symptoms you’ve experienced? My male GP seems pretty clueless. For me: shorter and heavier cycles, plus worsening cramps.

Hi ladies, I'm in my mid 40s and I think I'm entering peri. I currently have a Mirena but I should replace it again soon, but one more will put me into my 50s(!!) and I was wondering if anyone here knows that they're in peri or menopause without having periods. Is there blood work or something to check? I definitely do not want to have another child accidentally. I've got 5 more years until my youngest is in college and don't want to start over again.

I am 52 I have been feeling so tired and when I was in my 40’s. I had a lot more energy. Now I am so tired after work - but I have 4 girls ages, 16-15-13-9. I am going through menopause and my Osteoarthritis hurts somedays and that doesn’t work. Any advice how to keep up with my four girls while feeling crummy?!?