Preemptive Sunday scaries post. I'm flying back from a week of PTO and alredy feeling a lot of anxiety about Monday morning. Any advice or routines to get me grounded?

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Focus on the work that’s waiting. It’s pile of dish that needs to be washed and you’ve just got to start working its way down. In other words, suck it up, quit whining and get back to being a professional that you’re paid to be. Anxiety only exists in your head. The cause may be legit, but still, anxiety itself are only in your head.

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