What are your favorite blogs/podcasts/newsletters to learn about nutrition and fitness? I'd like to become more knowledgable on being healthy (i.e., eating right, exercise tips, etc.).

Last week, I mentioned that I needed to take an appointment (my therapy appointment) this Wednesday at noon. I also mentioned that this is a medical appointment, and I don’t feel comfortable moving the appointment. I just received an email that I need to be available. How can I stick to my boundary?

Lost 16-18lbs since WFH. I’m back down to 200lbs now. Hoping to hit ~185 and stay that way! Starting to see my abs again:) and I feel soooo much better.

Hi everyone- Trying to get a RT-PCR scheduled in Delhi for traveling back to US. Any suggestions on where to the get test done in Delhi to get report within 24 hours?

Any advice for dealing with a constipated puppy? She had been sick and the vet gave her medicine for the vomiting/diarrhea, which is working great for vomiting and lack of appetite but she hasn’t had a bowel movement in a few days even after a few good walks.. she’s a ticking time bomb!

Any recommendations to avoid feeling sleep towards the end of the work day? 3-5 PM I start doing the famous head bob if you know what I mean 🤣

Can anyone recommend an endocrinologist? Specifically for Hashimotos. Thanks in advance

Any advice with anxiety before calls/door pulling? Never happened before but it’s crippling now.

Anyone else starting to realize everything in med school was to train us to be good at memorizing and following orders/guidelines given to us from someone else. Starting to feel like I haven’t done any real diagnostic medicine ever.

I’m so depressed that I have absolutely no anxiety. Why should I be anxious when I know nothing I do is going to matter?

Any tips for organizing a bedroom, closet, dresser & bathroom? My teen has IADHD, and low executive functioning. Her room looks like a land mine. Clean clothes are mixed in with dirty, her desk is a disaster, she won’t let go of clothes she’s outgrown, drawers are open with clothes hanging out. A therapist said to close her door if we don’t want to see it but it’s more than that. She needs this important life skill & I don’t know how to help. Easier to organize w/o her but that’s not a solution.

I am shocked at how many people are unwilling to wear a mask. Are people really that selfish?

As a self-pay lady, it’s really annoying to end a stim cycle with boxes on boxes of leftover medication. They could have estimated more closely and included refills or something.

Anyone here being prescribed strattera for ADHD? I got diagnosed today and wanted to hear about your experiences.

Any advice on how to request accommodations for depression and/or anxiety? What documents did you need and what kinds of accommodations did you ask for/receive?

Got Invisalign (Lite) today!! If all goes to plan, I’ll be done with treatment before fall. Any advice from those who had or have invisalign? 🦷😁🦷

Question: Girl friends parents finally came over for a ristha. Everything went great or so I thought but now she wants to time to think about moving forward. The pain point she brought up is that we are in different states and she is feeling pressed. Although in that time she has started communicating less and I literally had to beg her to get on face time. My gut says she wants to end it but unsure. Any advice ? It's been 2 weeks since this event

I spent an hour today sitting with one of my patients getting a chemo infusion. Lonely and weird time to not have his wife in there with him

How does sleep affect your medications effectiveness? Do you feel like you need X hours of sleep for your adderall/vyvanse etc. to work properly?

If anyone in DC area is looking for a great therapist.... i cannot recommend mine enough! I have seen several and she’s been detrimental in my getting better: Janet Wilson in Arlington.

Any great product agencies in LA? Looking to move back there but it seems most the good ones are campaign focused 😢

Any good recruiters in the Product / Program / Project management space in Dubai? Active on LinkedIn but aware many smaller companies don’t post there due to the costs. Adecco has been recommended and roles look the right fit.

Has intermittent fasting helped you lose weight?

Hi , is there anyone who received the offer letter of TCS and accepted it. But didn't join ?

Hey Peps,

Looking for an opportunity for Line Producer or Senior Production cordinator in a firm where I am respected and work life balance is promoted no slave working.

Need 20lakh by next year for down payment have 1.8 L on hand which MF or stocks to invest so that can get 20L by next year and how much per month

Hi Folks,

Recently in sodexo, another card got activated that is multi benefit pass and it says i can use this money for apparels,bill payments and at petrol pumps.. is this real? No physical card is given yet.. did any 1 tried this card? if yes, could you please guide me?

Has anyone asked for a refund for payments made towards student loans during the pandemic and actually received it yet?

Have zero data experience. Best way to start self learning?

My background is in Visual Merchandising, and I am currently working in Merchandising Space Planning at a corporate level. How do I transition my transferable skills into E-commerce Site Merchandising to be specific.

If you like piña coladas and getting caught in the rain, if you're into yoga and you have half a brain, if you like making love at midnight in the dunes on the cape; Then I'm the love that you've looked for... write to me and escape

Hey ENGINEERS, anyone needs any assistance in Income Tax return filing, please DM me.

I want to find people who have made working 10+ hours norm in consulting. Seriously man...

I am looking for a job in accounts receivable in Microsoft. Can anyone help me. YOE 10 yrs@

Can anyone tell me the best course over internet for product management, in depth, even to learn the technology part of PM?

Has anyone here been able to make keto work with running (20+ miles a week) and a consulting lifestyle? I feel great on keto (kills inflammation) and great when running regularly

Tell me how TF this makes sense:
-keto since Sunday
-230 cals/day added (@ ~1630 now)
-keto calc said 1630 cals to maintain at 120 (anticipated gaining to get to 120, but lost?)
-Down 4.4 lbs/1 day
-

Is keto recommended for pregnant women?

I have limited problems limiting carbs. That said, it seems my protein is always inline with fats. The two
Usually are similar as I’ll eat steak, and cheese. Has anyone else has this problem?

Feel like I’ve hit a plateau at 18 lbs total over 2 months. I keep it under 20g carbs per day. Have an indulgence maybe every 2 weeks (usually during a work event, gotta have a beer with the ‘bros’)

Has anyone tried going carnivore? I'm at Keto Con this weekend and there's a lot of buzz about it.

Anyone try Brooklyn Biltong? Thoughts?

Thoughts on 0g carb diet sodas while in keto?

Has anyone tried any of the Kettle & Fire soups? They have a few keto soups, was wondering if they’re any good.

How do you deal with team events? Find it hard to maintain Keto when team goes out for drinking/tasting menu involving dessert. What do you folks do?

Question for males only:

Have you ever got your testosterone level tested? Have you had testosterone replacement therapy? Experience ?

Started Keto 40 days ago and jut broke the 20lb marker! Averaging 3.3 lbs/week, ~.55/day through keto and IF. Where's everyone else on their journey??

How does Keto work if you are on the verge of diabetes so have to watch sugar?

Has anyone done straight Keto Chow while traveling? Sh$t is real good and I’m contemplating just chowing down

Want to start keto diet again; but I’m not motivated, how do I overcome this?

Starting keto Sunday!! 🎉 A little nervous, but doing it for digestion 🙂

I’ve found it very hard to order with my team and still be keto with the places we decide on. What are some common substitutions or adjustments y’all make when ordering?