Any daily routines besides gym that help continue to look young for someone in mid 30s?

I almost self harmed but stopped by grabbing something strong and drinking it straight. I've calmed down a little but this is the first time I turned to alcohol to cope. As long as I don't mix it with pills it's ok right.... I'm deep in self hate & shame now.

🐠- My parents have been trying to get B-1 visa appointment for few months to visit me to extend support during/after child birth. They originally were able to schedul for Oct but it was recently canceled by the counslate. The current earliest date is in March. Any suggestions on options to expedite appointment scheduling?

I am preparing for my first trial! Very nervous but excited. All tips and suggestions welcomed please!

Can we pin a post with recommendations for professionals and therapists that you can trust in your geographic location? If so, I’ll start in the comments with my recommendation.

1/22/22 Daily Checkin! What’s your work out for this Saturday?

Any indoor basketball courts in downtown toronto I could go to for drop ins/21 etc. I used to play before but the pandemic took me out of routine and I'm looking to get back to the court during winter (hopefully somewhere indoors)

Anyone else going crazy over the 2/3 score release? I took the exam on 1/13 and it feels like the wait is forever. Post test stress is sooo real

So I KNOW I have ADD maybe ADHD...my parents told me just recently I was diagnosed in third grade but they didn’t want to give me medicine but I struggle a lot with paying attention or remembering...

For those of you with young children and a 2000 billable requirement, could you share what your typical daily schedule is like? Also do you have time to fit in exercise?

How many times a week do you hit the gym?

Any recommendations for healthy restaurant dinner options that are easy on the digestive track? I usually workout after dinner, and have had some pretty bad bouts of IBS afterwards.

Running my first half-marathon mid-October, How many weeks should I give myself to train? I was thinking 14. Not trying to PR, and can run 4/5 miles comfortably right now. Any advice or training plans you recommend?

At KPMG how much is the health insurance cost per paycheck for employee-only coverage?

First time pregnant about 10weeks. Worried about exposure to Covid. We were at a wedding and most guests came down with Covid. Anyone heard about big risks to pregnancy this early on due to Covid?

Husband and I have been TTC for almost a year. His semen analysis came back all normal with the exception of morphology at 1% (Kruger Strict criteria). Anyone have insights into morphology and it’s impacts on fertility? From what I’ve read and after talking to our fertility specialist morphology seems subjective.

I’m about 10 pounds heavier than I was in college 3 years ago, but I have defined ab muscles and better endurance/strength than ever before. But I can’t help thinking I still feel a little chubby in

I’m a mess. My Bf Has surgery this week. I’m so scared one of the docs/nurses will have covid and pass it on to him. I cant sleep.

So I don’t get it. I checked stats at a fertility clinic and they look decent on fertility iq. I looked at the art stats and it appears that the stats are low -like 20 percent success rate?!

Stupid Question- We have been thinking for IVF and trying to understand with this process, is there any difference in the health and life of the child as compared to a child born without IVF. I did ask this with our doctor and he said casually its all same. This is not to question any doctor but just to really understand what is going to be different with the kid. This is not very old technology and not much studies as well.

When does cognizant roll out offer letters after submitting cdf1 form? Is Diwali delaying the roll out of the offer letter? I submitted cdf1 on 21st October.

A little over 2 years agency producing, with over 5 years experience shooting and editing (which I oftentimes am asked to use here)... I make 45k in NYC. I feel I should be making more. Thoughts?

I've had Sunday blues since Tuesday night. Not ready to go back.

Speed master? Love it hate it? Looking for a well made chronograph as my next mid tier purchase

I found using GoFormative’s free version to be very helpful in teaching new topics to my students. I embed videos I make demonstrating how to complete a question, next I ask them to complete an example showing work, and then the next question they type their answer so it automatically alerts them to see if they answered correctly. It can be used live in a meet and on an independent virtual day. In my google meets, I’m able to give feedback on any question they have trouble with in real time.

Hey fellow Sale Bowl Mates. I wanted to give yall a quick update on our numbers.
We have grown by 1,890 members to 7113. This means we are well on our way to the 10K mark.
Thanks!

Glad that more stores are closing on Thanksgiving nowadays, I hope it continues. Cashiers have families too and I'm looking forward to seeing mine this year

Will you be going back to the office on a voluntary basis when your office opens?

Any dinner reccos for nice good food restaurant spot near Pulaski bridge area (not looking for a spot with heavy food or like deep fried everything).

Why is it so hard to find a remote HR position? I have my SHRM-SCP, my MBA and over 10 years of experience being an HR Manager.

Do you guys feel like Biden is actually the cause of the unemployment rate being down? In 18 states where the rate is down significantly, 15 of them are run by republicans... just saying. Everyone's praising him for bringing the economy back but I'm still unemployed...and the cost of living is more pricey than ever.

Has anyone’s agency developed a practice focused on social justice in the past couple months? Saw Praytell’s and was curious about if other agencies had too.

I’m irritated ALL the time and it’s ruining my relationship. What’s wrong with me? lol should I just start smoking weed or get on an anti depressant?

I recently joined FIL as Lead BA. Is there any chance of on-site travel? Is there any team where on-site movement is easy?