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Hi Fishes,
I have 7.3 YOE and my Tech Stark is SAP UI5/ Fiori Developer.
I currently have 2 offers in hand, one from Sopra Steria, Technical Lead 2B - CTC 18.6 LPA which is completely fixed and the other offer is from Capgemini, Manager C2- CTC 18 LPA(Variable 10%) and joining bonus 50k.
Please help me by suggesting which one I can go forward with.
Thanks !!
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When’s the last time you had a day off? If it’s been awhile, take a week off (if you can) to help reset.
I notice my brain fog is the worst when I’ve been pushing too hard and haven’t been unplugging and resting on weekends.
I also don’t take my meds on the weekends to make sure my system doesn’t get used to my meds.
Meditate in the mornings. Take a sick day and eat healthy and catch up on sleep. Then get back into it after a good rest and take your Ritalin or similar :)
Run/ exercise
I recently found a hypnotist on tik tok that has short guided meditations. Anthony Serino. A meditation can help reset the brain and add some motivation. There are plenty of others out there - so try a few and let us know how it went.
Coffee and exercise