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Any thoughts on meditation? Has it helped you?
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Sometimes a change of pace is seriously the best thing for you. I understand completely how you feel, similar thing happened to me last week,
I really do love the moments where I do finally feel productive without the help of my meds. Any attempt at normalcy even if it's placebo.
It's great to hear that your first day off medication went unexpectedly well! Some people may experience increased social interaction, creativity, and reduced anxiety off medication. It's important to consult with a healthcare professional to discuss any changes in medication or treatment plans. Sometimes all you need is a change.