Has anyone tried quitting sugar? I can't drink coffee without it, any advice ?

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Up the cream and slowly reduce sugar...before you know it, you're taste will have gotten used to it. Then if you want to reduce the cream, you can go from there.

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Once you think about all the calories you're saving by drinking straight black, you'll have an easier time excluding it from your coffee :) I really enjoy plain black coffee now.

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Just stop lol coffee is so yummy without cream or sugar!!

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All sugar? Why? Even rum? Think of the impact to the banana (& sugar) republics.

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AS2 - agree. Long time ago I gave up sugar by eating own homemade food from scratch. Hard life style in public accounting. Processed food is way worse now - sugar and salt and preservatives are in everything even so called healthy food.

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Tea!

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Start drinking IPA's. It will make the coffee taste less bitter.

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Vanilla soy. No other sweeteners

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Lol might try that for stevia ^^

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Sugar lobbying is the new "man". So crazy how this lucrative industry, has managed to maintain ignorance in the public about the effects of sugar. Replacing sugar with a substitute like stevia, Splenda, sucrolose, aspartame, taurine, etc. while cause the same effect if not further deteriorate your health. Milk & cream are also naturally high in sugar. Skim/reduced fat has more as sugar is a flavor replacement in reduced fat products. Watch Katie curic's documentary "fed up" - mind blowing. Just focus on filling your diet with whole, raw, non/low processed foods and remember that cravings are a result of your brain telling your body it is suffering nutritional deficiencies

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Okay but the question was about quitting sugar all together not replacing it.

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Plexus Slim - gives the boost, without sugar

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Eat/drink no sugar or grains (including Fructose, e.g. fruit) for 3 days (even if it means no coffee, drink water) then use Splenda on day 4 and it will taste amazing. For the first three days it's awful but then you can get used to it and reintroduce love mired whole grains and 2-3 fruit servings a day.

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Tea and beer

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Stevia

Jk, I love sugar

Spenda

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