What is the trick to developing a new habit? I had to change up my nighttime routine back in may and I still hate it/have to force myself to do all the steps so I don't deal with the negative results for a week.

Needless to say, that makes me feel like crap about trying to get back to daily workouts.

Any recs for good gyms around South End or Back Bay? I’m a 27F, looking to get back into lifting but also I want options for personal training.

My father had a sever case of Covid and he made it out successfully. I’m very grateful for this. Close to a year down the line, I’m finding that he is having severe memory loss issues and can’t remember significant details. Has anyone experienced or is experiencing this? How have y’all dealt with it?

Qualys is very bad company, nothing positive, only good thing medical insurance and 1 month np

Just here to say I’m so thankful we have this safe space. People who aren’t diagnosed generally have misconceptions about ADHD and its symptoms, and I’m so grateful we have this bowl to seek help, learn from one another, and sometimes just vent! With all the negativity in the world, this bowl is that one ray of sunshine I so desperately need, so thank you everyone for what you have done and what you’ll continue to do!

Creatives (or anyone really) who have depression and/or anxiety, how do you keep creating when your mental health issues become really overwhelming? Do you guys have particular strategies?

Anyone else working through depression? I’m just experiencing it for the first time and finding it difficult to cope at work and to see a future in consulting.

For those of you working in your physical office in nyc in IBD or S&T right now, do you have to wear a mask all the time? Or like only in elevators

Okay — diets & weight loss. What have you seen that actually works? I exercise almost daily but realize my portions and food intake aren’t perfect. I do not want to track cals or macros as that caused me to have an eating disorder. I have an OCD personality.

Is there any medical fitness certificate needed before joining Capgemini or any such recent rules?

Hi Fishes,

I am looking for a new job!! Any help or guidance would be appreciated. I have been in a depression for a few months and need to change for the better.
I have 5 years of experience in the customer industry and have worked in logistic operations, tech support, hospitality & insurance...

Thanks in advance.

I'm just looking for a stable job, so I can manage my house & expenses.

Anybody else in the banking sector and feel things have been so much more hectic since covid?

What hacks do you use to lose weight?

Any performace testers in nagarro.. plz dm

Is giving birth w/o the epidural really that crazy of a concept? People laugh at me when I say its very feasible...

For those of you with young children and a 2000 billable requirement, could you share what your typical daily schedule is like? Also do you have time to fit in exercise?

Hello! First time pregnant. I’m extremely nervous about vaginal birth. Not sure what triggered it, I have extreme anxiety every time I think about it, no joke. I’m still in the early stages but does anyone recommend c sections? Is it a good idea for me to pick C section over vaginal birth even if I don’t have any complications?

Hi. Has anyone gone through drug test with GSK and know if they test for nicotine? Thank you!

Which area is kpmg GS office located in bangalore? I am looking for accommodation but HR just sent a basic on boarding mail.

Kindly help me with this

Guys...could you please advise on 2 things below
Company INFOSYS JL6 lead/principal consultant?
1. Yearly hike on average rating
2. Variable payout on average rating

Have people been getting bonuses or mid year raises now? Saw something on a Deloitte bowl I thought.

My wife and I just had our second child, and we have also been dealing with her cervical cancer diagnosis. It has been a stressful year, to say the least. I want to do something nice for her, but money is tight right now because of the cancer treatment costs, and her being on unpaid leave because of the cancer treatments. What is something low cost I can do that will be a nice “couples thing” so we can de-stress, but also make her feel special?

Any one looking for Mainframe and Java Opportunity at JPMC, ping me. I can refer.

AML consultants: Anyone have CAMS? If so, do you have any study tips? And do you really have to send a copy of your diploma??

Can anyone explain to me who or what Strategy& is and how they are tied to PwC? A colleague saw an open position that looks interesting to her but we can’t discern who exactly they are.

How much are y’all willing to spend for pit concert tickets for your favorite artist?

Where is the excel with the best Hilton discount corporate codes

Hey all! I currently have 2 YOE at Deloitte and have an S& offer for A2. I’m pushing back for A3 level instead. Anyone had any luck negotiating this in the past? Do Experience hires typically come in at A2 instead of A3? Also, was given a sign on of $10k. How does this compare? Thanks in advance! 😊

Anyone feeling ready? I'm on LIII and have yet to take a mock ...

Best courses for beginners in North or central NJ?

Anyone knows how to open a non-profit company?

I would like to take this time to sincerely apologize for calling people in there 30s old, I finally turned 30 and we are young af, unlike the old geezers in their 40s

Going on a first date in a long time tonight … feeling nervous 🙈

Fiancé’s milestone birthday coming up. We both love experiences and enjoy the city. Welcome all the help to make it special for her!

How do you know if you have outgrown someone? Known my boyfriend for 2 years but have dated seriously only for 6 months. Confused as why i’m feeling this way.

Been on a few dates with this guy and he literally keeps using the washroom every 10-15 mins!

He would leave to use the washroom like 3 times in one meal- has anyone else experienced this? I just feel so weird about it

My father had a sever case of Covid and he made it out successfully. I’m very grateful for this. Close to a year down the line, I’m finding that he is having severe memory loss issues and can’t remember significant details. Has anyone experienced or is experiencing this? How have y’all dealt with it?

Is it true that most personal trainers at commercial gyms aren’t great? Or is that a misconception? I’ve heard this from a few people and I’ve also had a couple bad experiences.

FWIW, I’m about to join a gym (either chelsea piers fitness or crunch fitness) and looking to get a PT to improve my form, provide a meal plan, and set a routine.

Hi! My peloton is arriving tomorrow and it’s motivated me to stick with a routine and eat healthier given how much that thing costs 😅. I’ve never done pre/post workout shakes before. Does anyone have any recommendations on which protein powders to look into and when to drink the shakes? And also like what to mix with it? Thanks in advance!

Has anyone tried the Chloe Ting challenges?

Whenever i have a big deadline, my body goes into a panic mode where my energy immediately goes to figuring out how I’ll get something done well and on time. Outwardly, I don’t seem stressed so no one notices but actually I usually feel like I have a cold: fatigue, headache, sore throat, sinus infection. When a task is done, i stop feeling like crap. It’s been like this since law school. Any tips on managing stress or moving towards doing good work without my body shutting down lol?

I think I need to give up on finding a natural deodorant that actually works.

I’ve tried Native, Dove 0%, Kopari, Toms, Crystal, Secret Aluminum Free. Curie gave me a horrible reaction because of my sensitivity to baking soda.

Anyone else struggle to switch to natural? Find anything that finally worked?

Does anyone else get really cold feet? I’m wearing three layers of socks and still not super warm. The rest of my body is relatively fine but it feels like my feet stay ice cold no matter what I do. I tried googling what health issue this might be/remedies to no avail 😕

Any on Forward for Health Care?
New here to Fishbowl so first post.
Interested to hear if anyone is using Forward for their primary health care service?
Thinking about joining.
Interesting subscription based cost model but basically pushing interactive, team based approach to long term health care with a good blend of tech and analytics built in.

Does anyone have experience with coolsculpting? I am considering having my upper arms done. I am fit and not looking to lose weight- just address some stubborn pockets of fat that I have always been insecure about. Thanks in advance!

Has anyone tried Tom Brady / Gisele’s diet? How did it go

Food has been my no. 1 source of self soothing / de-stressing over the years and now trying to find alternatives when anxious or stressed. For those who have tried this, what has worked for you? Thank you🙏🏽

I’m interested in investing in a pair of cycling shoes that clip in for studio classes - any reviews of Tiem brand?

What fitness challenges are you doing (or have come across) for the month of April? Any fitness goals?

Can someone explain why alcohol is so debilitating on your health? I had a single drink and the next day at the gym I could feel that drink just wreaking havoc on my workout routine. Anyone have any tips on getting a balance?

Taking my first project with travel. A bit concerned about maintaining a healthy lifestyle while traveling M-Th for 3 months. Has anyone found a way to keep a good routine for staying in a gym/running and keeping a good diet while on the road?

Thanks in advance

Wow. I finally got a standing desk and it is LIFE changing 🫶

Anyone has a promo code to the “Lose it” app?

What do you eat the night before and morning of a race? (5k distance)