Heartbroken - found out yesterday that someone very close to me in my family who has been clean for 10+ years (addicted to coke and alcohol, used it as a crutch for sexuality issues), relapsed recently and has started casually drinking again. I am the only one who knows this, and if it gets around, it will mess everything up for him. At a loss about what I can do to help, but also want to communicate to him that I think it’s a very bad idea that he start drinking again. I think the main reason he has started drinking again is because he is a single gay man in his 50s who wants companionship. Advice and support is appreciated.

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I’m sorry to hear that. Always tough. Unfortunately, and if you’re sober you probably already know this, there’s not much you can say or do to change his behavior. He has to want it for himself. Some people do quit drinking for a while and then after therapy (and sometimes meds) they resolve their issues and can resume drinking normally. That has not been my case - and trust me, I did the research... but perhaps it will be his.

Protect your heart, and try not to let this bring you down too much - all you can do is be someone who cares for him, but that shouldn’t come at the expense of your own sanity.

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The best thing you can do is go to an al-anon meeting for yourself. Love with detachment is a hard concept to grasp alone. Be the example for him. Personally, when I relapsed after almost 2 years, my casual drinking became devastating in three weeks.

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I posted something similar a while ago and got some good advice. First, that we can’t impose our own commitment on others. Be there for him, and if there’s a gentle way to reach out or have a sponsor reach out then that may be an option. It’s hard not to feel it on a deep personal level when this happens. Take good care of yourself.

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The toughest I took anything in my first few years was when my best friend in AA went out. Unfortunately, I had to accept his decision and trust his judgment until I would be proven otherwise. It was crazy to think that a person who identified as an alcoholic for three years could be out there "casually drinking". Years later, he confided that his main problem was pills in his twenties, he can drink like a normal person, and his pill phase is apparently behind him. Even owns his own business now. Do I still think he would benefit from working a program? Sure. But he's still a great friend and unless I see him destroying himself, I'll be over here minding my own sobriety. Everyone has given great suggestions, too. Just sharing my story

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