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Main prep routine for me on a Sunday is making sure my house: bedroom and kitchen are in order. I personally need to see organization. If home is in disarray it can affect me mentally and throws off the next morning. Self care (mental) is so important
Bowl Leader
Very true
Wow, I wish I was as organized as you. Truth is I’m not great at getting prepared and pretty much run around winging it each morning
I pray, read, meal prep, and double check my alarms.
Oh man, I usually meal prep for dinners on Sundays while catching up on my shows & make sure I have meals to pack for lunch. I also make sure all of my laundry is clean. And take some time for creativity (painting, baking, etc.) & meditation to get my mind in the right place.
Laying out my clothes and organizing my bag. I gave up on meal prepping a looong time ago
Lunch is the big one haha, and picking out my outfit so same for me. Also trying to get to bed a bit earlier than usual
I map out my entire week and take care of anything that would interrupt my flow on Sunday
I meal prep on Sundays so I have all my meals ready for the week or I will eat like crap just to be honest. I also pick out my outfit and pack up my gym clothes so I can go straight to the gym after work