How do you avoid binge eating? I’m addicted to chips and noodles and I get triggered by eating those foods and fail my Keto. Anyone have this cycle before that can help me break out of it?

Has anyone in nyc been to LM Medical for Botox? In Greenwich village

Fyi…research shows porn and constant social scrolling lowers your dopamine regulation and happiness in real life and ability to enjoy real life connections as much.

I had IVF process to get pregnant. During pre- embryo transfer we were told that girl embryo is being transferred. Currently I am 18 week pregnant. I had anatomy scan and we found out we are having a boy. Baby looked all healthy but due to gender discrepancy, We are asked to do additional testing and genetic disorder screening. Anyone had similar experience?

Anybody in Arlington (Ballston area). Where can I go running? Any nearby trails that allow to keep distance from others.

IFV recommendations in Boston anyone? A Reproductive Endocrinologist the most - but reccs on any and all members of a health team/other tips welcome. Wide and I are about to begin this journey =/

I’m feeling anxiety about Coronavirus. Does anyone else think that the virus is being used by the government for population control? I don’t know if I’m paranoid.

Thoughts on CVS Health?

I just found out we can swim!! Lol 3 months later.... 😹😹😹

For anyone who has a consistent exercise routine can you explain if it has helped you manage your ADHD symptoms and all the different ways it has helped?

Ladies, I am F in my late 30s with fine, medium-length, flat hair. It’s been thinning and feel like I am losing a lot of it.
I’ve tried oral supplements but it didn’t do much to help (just grew hair on my face instead 😳). Any recommendations that might have helped you with the same issue? Anything topical that worked for you?

It's really strange to me how radiation can both cause cancer (melanoma) and also be used to treat various cancers

Is Duncan Channon a multicultural agency? I just read that they won a $40 million assignment from the California for a multicultural campaign to promote vaccinations.

How does everyone here feel about preworkout? I used it for the first time yesterday and the energy kick is what I need to settle into a regular routine! But I don’t want to be dependent on it, supplement mfg can be sketchy, and it’s just another thing to add to my routine… thoughts to help me out?

PwC'ers. How much am I looking at for healthcare for myself, my wife, and toddler?

I start in a week, haven't seen figures yet.

2020 and this first full week of 2021 were the pushes I needed to finally get a therapist. How are y'all holding up?

I’ve been depressed for years now and this past week I lost a dog I’ve had for 15 years; he was one of the only bright spots in my life and I’ve just found it so hard to focus or motivate myself on anything after this. I genuinely feel like I’m at rock bottom, Idk if I’m crazy to feel that way bc of a dog but I used to be able to control this and put up a front but now my depression and anxiety are starting to leak into my work conversations completely unintentionally, I wish this would stop :(

Feeling really low cause I got diagnosed with a serious uncureable disease. Trying to process and come to terms with the implications of it. I wanna go out but struggling to motivate myself to even get out of bed 😔

What’s everyone sport of choice? I’ve been running for ten years, and added cycling to the mix last year.

So, recently got put on a PIP after six months at my new job., two days after I told my boss and HR I recently learned I have a cognitive disability caused by an illness. The PIP was mostly because I forgot some deadlines, but also they said I need to be more professional in emails (even though others use zero punctuation and a lot of emojis. To clients.) and simultaneously ask more questions and ask fewer questions. Should I just assume this is unattainable and look for a new job again?

Got a mail from RL to schedule a discussion for career outlook conversation next week, so most of us would get to know the numbers and impact tier by next week.

About to join BNY Mellon this month pune location as a Technical Lead. I am eligible for bonus in Jan 2023 or not ?

Looking for tips for website design at a basic level. I focus on branding and printed materials so I created my website with weebly and I’d like to clean it up a bit!

So I finished my 3rd interview with a company and the TA specialist said they loved me but can’t meet me at my bottom line salary, however, I said I can negotiate and she said she’s going to speak with the decision makers and see if they’re okay with that. What does this mean? This is for a marketing specialist role. I’m asking for $70K bottom line

Advice on dating someone long distance? Kinda big price tag just to see each other.

This may already be answered, but are embassies open for h1b stamping on India??. I am getting conflicting reports from my friends. TIA .

I want some advice, i’ve taken interest at BNSF Railway. I was wondering if y’all have any advice for me as i’m applying for an accounting/finance internship with them for the summer of next year. :(

Hi folks, Recently joined birlasoft. When salary get credited in birlasoft? Day of month and approx time?

Can someone please confirm if i submit my papers in probation period how much notice period i have to serve in Birlasoft. Thanks in advance.

Hi all
I am a senior system engineer with 3 years of experience in ReactJs.
I am desperately looking for a change right now.
It will be greatful if I can get few referrals

What have your dating experiences been like as a single teacher? I feel often times people do not see my job as challenging or understand my passion

Does anyone know what DC1 role means in Ireland?

I have limited problems limiting carbs. That said, it seems my protein is always inline with fats. The two
Usually are similar as I’ll eat steak, and cheese. Has anyone else has this problem?

Call me Smoke on the Water, cuz my Ketostix be that DEEP purple. 😉

How do you deal with team events? Find it hard to maintain Keto when team goes out for drinking/tasting menu involving dessert. What do you folks do?

Feel like I’ve hit a plateau at 18 lbs total over 2 months. I keep it under 20g carbs per day. Have an indulgence maybe every 2 weeks (usually during a work event, gotta have a beer with the ‘bros’)

Started Keto 40 days ago and jut broke the 20lb marker! Averaging 3.3 lbs/week, ~.55/day through keto and IF. Where's everyone else on their journey??

Craving noodles or simply some chowmein. Wondering what’s a quick fix that’s keto friendly?

Has anyone here been able to make keto work with running (20+ miles a week) and a consulting lifestyle? I feel great on keto (kills inflammation) and great when running regularly

Best type of workouts to maintain high GKI? Have read mixed studies on heavy weight low rep vs. low weight high rep. Trying to see if anyone here has done enough DD and has successfully been able to

Question for males only:

Have you ever got your testosterone level tested? Have you had testosterone replacement therapy? Experience ?

Anyone do fasted cardio with IMF? Do you use a pre workout? If yes, which one?

Does anyone in this bowl travel? Where do you eat? I find it exhausting to research nutrition facts all the time, and end up eating at the same 2-3 places every week. :(

How does Keto work if you are on the verge of diabetes so have to watch sugar?

Keto diet for vegetarians? What are option for breakfast/lunch/dinner ?

Keto strips recommendations? Other testing approach recommendations? Thanks! (Day 2 closing up!)

Has anyone had issues with metabolism from keto?

Has anyone done straight Keto Chow while traveling? Sh$t is real good and I’m contemplating just chowing down

Has anyone been on keto on a long term basis? Like 3+ years? I’ve been on keto for a year, but don’t know if it’s the way to go from a long term perspective. Google results give me conflicting information health wise. Any firsthand knowledge and experiences would be beneficial.

Sooo I started following Vinny from Jersey Shore on IG (aka the KetoGuido). I have to admit, I like the guy a lot more now... Any other (perhaps more reputable) social media influencers to follow?

Thoughts on 0g carb diet sodas while in keto?