How do you avoid binge eating? I’m addicted to chips and noodles and I get triggered by eating those foods and fail my Keto. Anyone have this cycle before that can help me break out of it?

Are other T2 firms requiring booster shots?

What are some good healthcare/pharmaceutical etfs that you would recommend?

Signed up for a personal trainer! 2x/week strength training with her... to begin with!

If I’m just looking to slim down is the best thing to do at the gym run?

Doctor just prescribed Wellbutrin to add onto my adderall. Has anyone tried this combo? What effect did adding Wellbutrin have on you?

I never do this but I need some objective advice. My wife is 5mo pregnant and my sister is getting married. Wedding was adjusted because of COVID but she set the date knowing I might not be able to attend as I’d have to fly there. Now I’m conflicted because if I attend, I’d have to quarantine for 2 weeks away from my wife and miss a couple DR appts. I’m her only support where we live. Would be stressful for her but I’m getting immense pressure from my parents to attend the wedding. Advice?

I have about $260 left in my fitness fund, so I would be looking to get something around $350 to spend the whole thing. I want some heavy weights, possibly dumbbells 50lbs +. Any ideas where to get some? Any other ideas of things to use it on?

Thoughts on 0g carb diet sodas while in keto?

My manager feeds me 100 chole bhature & then my tummy hurts so I ask her to give me a leave but then she declines my request and feeds me 1 more plate of chole bhature then I die because of excess gas formation inside my stomach, then I poop & become alive once again then my boss notices that im alive again and feeds me 109 plates of kadi chawal and this goes on and on and on and on

What do you guys think about apps like BetterHelp and Talkspace? I understand they might have real therapists working on their content, but a lot of the marketing I see is so vague and broad that it feels like a lie. Seems like "This app got rid of my anxiety with a 30-minute automated text questionnaire" is the new "This tea made me lose 20 pounds in two weeks!" Just seems a little fad-like and money grabby to me. Thoughts?

Anyone got vaccination shots yet. I got my first one of the Pfizer vaccine on Friday. I have only had one side effect. Very tired!

Looking for face lotion recommendations. I feel like I can’t even wash my face because my skin is so dry. Maybe I need to start having a skin care routine or whatever. Idk where to start

Anybody else feel unnecessarily guilty when emailing your manager that you are taking a sick day? Idk why but I always feel like even though it’s completely normal, that it is being judged negatively.

A sleepy summer Sunday watching the end of a great test cricket match, grabbing a beer with friends and glorious weather. Honestly it is the first day since covid that life feels normal for me

Would you end things with someone because their diet is very different from yours?

Most hours without sleep? In college, 58 straight hours

Can anyone recommend a bilingual (English/Spanish) therapist in NYC? Manhattan or Brooklyn preferably

EY people: has anyone heard from immigration today? I’m losing hope

What are some good jobs for entry level in Charlotte that pay well for business marketing majors who are finishing up their MBA. The MBA is in business analytics and financial management.

How much enjoyment do you get from your job? Do you get fulfillment from it?

Hi All
Which platform is best to connect with Palo Cortex XSOAR professionals in India

Salary range for associate??

Welcome everyone.
Will be posting some great resources soon.

Please feel free to invite your friends, Any mentors who would be interested in joining and contributing to the community 🙂

What is 'Customer Success Team BU' in LTI? Does anyone have any background?

How long it'll take to get promoted from P3 to P4 for a leteral entry in LTI?
How much hike is expected for the same?

Any success stories of moving from accounts to being a broadcast producer, how was the transition? Thnx

Thoughts about going back and forth between agency and in-house? Is it a good/bad idea? Is it even possible?

Dear Sharks

Has anyone got Bonus payment, Usually 30% bonus split into 7.5% will paid on the last month of each quarter right
Like March, June, September, December

I have joined August month
I have not got any variable pay bonus
Is my understanding correct
Pls guide

EY-P is actively recruiting for experienced hires (senior - senior director) . We are a fast growing team and would love to bring more members aboard! If you have prior strategy / operations experience feel free to pm me to see if you are a good fit. Happy to refer.

Hubspot is getting way too expensive for my small business and they don’t care at all that they are pricing loyal customers out. What’s a more affordable alternative?

Traveling to DC for 4 days. Looking for Marriott with parking and maybe concierge lounge functioning. Anyone use a Marriott recently they can recommend?
Open to other suggestions too. Thanks

Help me to get a job as a 3D Artist

We will be starting WIDA ACCESS testing soon. How do you prepare your students?

Hello Sharks,
I am currently in Bangalore and sorry I am not liking it here. I want to move to Pune. I am looking for good opportunities in product based companies in Pune. Can someone help me with a referral for the product owner / manager profile. Location: Pune Exp 11 yrs

How often do you respond to emails from law students who want to learn about your firm/practice area? I get like a dozen requests right around OCI every year. Frankly I’m tired of speaking to them and answering the same boring questions, especially if I know they have a low GPA and no chance of summering at my firm, but I do feel bad saying no/ignoring them

Hi Fishes,

I've been on career break for 7 months now and willing to restart my career. Having 2.7 YOE and actively looking for UiPath jobs. Any referrals or suggestions would be much appreciated. Thanks!

Legato Hi All, Does anyone got recently selected at Legato and waiting for the HR to call? I was told last week that HR would call and I haven’t received any call or email

Thoughts on 0g carb diet sodas while in keto?

I have a date over dim sum in a few days. Any recs or tips for staying compliant? Really want to stay OP.
So far my options are salt and pepper shrimp, steamed ribs, chicken feet, and broccoli.

Best type of workouts to maintain high GKI? Have read mixed studies on heavy weight low rep vs. low weight high rep. Trying to see if anyone here has done enough DD and has successfully been able to

Want to start keto diet again; but I’m not motivated, how do I overcome this?

How do you deal with team events? Find it hard to maintain Keto when team goes out for drinking/tasting menu involving dessert. What do you folks do?

Has anyone tried going carnivore? I'm at Keto Con this weekend and there's a lot of buzz about it.

Hi fam! What’s the best app to track macros throughout the day?? Would love a smart one that has popular restaurants already saved. Thanks in advance! 😀

Has anyone tried any of the Kettle & Fire soups? They have a few keto soups, was wondering if they’re any good.

Keto strips recommendations? Other testing approach recommendations? Thanks! (Day 2 closing up!)

Is keto recommended for pregnant women?

How does Keto work if you are on the verge of diabetes so have to watch sugar?

I have limited problems limiting carbs. That said, it seems my protein is always inline with fats. The two
Usually are similar as I’ll eat steak, and cheese. Has anyone else has this problem?

Do you find your performance when exercising way worse when in ketosis? I’m way slower at running & workouts feel particularly hard to keep going. Does your body get adapted to it, or it standard?

I’ve found it very hard to order with my team and still be keto with the places we decide on. What are some common substitutions or adjustments y’all make when ordering?

Has anyone done straight Keto Chow while traveling? Sh$t is real good and I’m contemplating just chowing down

Day two on KETO... I know it’s terrible timing before thanksgiving but I got on the scale after a month and panicked. QUESTION: sugar is my downfall, I love chocolate, cont....

Question for males only:

Have you ever got your testosterone level tested? Have you had testosterone replacement therapy? Experience ?

I’ve hit a plateau on the keto diet (no weight loss in 3 months). So in addition to walking 5 miles a day (been doing this since month 2), on Sunday I started a Beachbody HIIT workout with weights (21 day fix real time). It’s 30 min workout daily and I’m two workouts in and I can barely move. Also, the muscle cramps are for real! Drinking about 80 ounces of water a day and I soaked in an Epsom salt bath last night, any other tips?