How long did it take you to adjust to taking a daily probiotic? I’m on Align for a week and looks like my body is still adjusting.

So I’m in my second trimester. Everything has come back normal and great. Anatomy scan went beautifully. Now I’m getting cramps really low in my left side that I would say are like a 6-7 on pain scale and they’re like every few minutes. I don’t think they’re Braxton hicks it feels more like period cramps I’ve experienced before. Anyone else experience this? Is it normal? Can I take something for the pain?

The inability to come to terms with my mortality is crippling sometimes, I just get paralyzed with anxiety and fear. Anyone else experience? Is this normal?

Ordered a shroom grow kit and two kinds of spores. I've never taken them and always wanted to. Let's see if they do anything to rewire the brain like some people say!

Took my first ever sick day today on account of my very poor and worsening mental health. Just could not bring myself to put in another 14 hour day with back to back meetings and constant activity. Felt very guilty but I honestly wish I could be more honest and actually share with my manager about why I took a day off.

For those also going through this, any tips on how you manage yourself day to day? What self talk tends to help?

Has anyone gone to INSEAD while intending to end up in the US afterwards? I’m enrolled to start this fall and getting cold feet 🙈

Are people continuing to work if they have the symptoms of COVID-19 but not yet bad enough to be hospitalized? Curious how accommodating firms are being on that front.

Happy fly day. Did you work out this morning?

How does everyone manage SAD during the winters. Feeling so down and not sure what are the best ways to cope.

I want the quarantine dry spell to be over.. 🤨🧟‍♀️

Coronavirus and health: has your alcohol consumption gone up during the pandemic? This pandemic had encouraged me to quit for good now.

Any recommendations to a naturopathic doctor in DC?

Just got offered to join potential project that would relocate me to LA for 3-4 months for onsite work. Their office is downtown, I’m single, 29 have the flexibility in lifestyle for this kind of move. Is it worth coming to LA rn? There are obvious Covid risks, but anything else I should consider when looking at this move? Thank you

I think the U.S. really needs to look to some of the other countries that are on the other side of this pandemic if we are to have any hope of beating it.

L-Theanine 300mg pill: what is used for? And how best to use it?

Everyone coming into NZ from somewhere else will now need to self quarantine for 14 days. And no cruise ships can dock until after 30 June. Good luck my fellow Antipodeans.

What are some natural ways to increase progesterone? I see things online but want to know what actually worked.

I’m around 21 weeks and have been dealing with a lot of leg, tailbone, back, and general muscle pain. Since I do work long hours Monday- Wednesday (10hr +) I’m trying find a comfortable chair to switch to. Any recommendations? Currently I’m switching every hour or so between my kneeling chair and standing.

How do you guys stay fit while on the road? I travel every week M-thu for work and i’m really struggling because i eat restaurant food every night

Just got another negative test. I'm so lost. How do I handle the monthly roller coaster of emotions? Hope, disappointment on repeat. 😔

Any performace testers in nagarro.. plz dm

I suffer from depression. Currently on 150mg Venafaxcine. It seems my depression is worse in the day and I come alive at night. Has anyone experienced this with or without Venafaxcine?
I work remote and I'm currently on the bench. I'm worried because my utilization is low...Im trying to learn new skills and sleepy during the day it makes it hard. I don't get sleepy until 3am because I'm wired/hyped up. I don't know what to do. Without the meds, I won't be able to get out of bed...

Looking for referrals to get into a fully remote HR role in fintech after working in government for 12 years. Over 10 years as an HRBP/Sr and 2 years in a leadership role. Have my PHR and CCP. Love comp but my experience is limited to a smaller organization (500).

Hi all,

Can someone tell what should be salary expectation for Consultant role (D&S data analytics team) at Mastercard.
I think it's for L8 band, not completely sure.
Yoe- 4yrs
CCTC- 15
Offer holding - 20(19fixed)

How’s everyone holding up?

Just when I think Facebook has no more room to grow... it adds another 100mm daily active users. At what point does Facebook become simply too big to fail?🤔

Anyone have any suggestions for front end guis for users to run python code? I’ve created a few tools for webscraping data, automation, and modeling but non technical users freak out when they try to run the code themselves. Any suggestions? (Have tried Juypter Notebooks and a few other IDEs)

Should I leave Deloitte for a move to a new city + a mid size firm job in a litigation practice area I’m not interested in, just for the sake of gaining law firm experience? (Been at big 4 one year graduated law school in 2021) or stay at Deloitte a little longer until I find a job in an area I actually want to learn about

Which of the Big 4 is best for a new MPH grad looking for their first time role healthcare related, esp project management focused? (Assume east coast)

For the educational program reimbursement, after it's approved, do we get reimbursed with our next paycheck?

Hi I am single woman planning to move to Austin Texas. Looking for some good and safe neighborhoods for apartments. Would really appreciate some suggestions.

Does anyone have 120K bonvoy points they’re willing to sell? How much?

Does anyone need a hr coordinator, or entry level talent acquisitions coordinator that is 100 remote? Remote jobs are extremely competitive and when I find job posts on LinkedIn there are already over 100 applicants. Very competitive!I am open minded about salary,I have so much interest in expanding my skills. I have about a year of recruiting in the staffing industry and 6 months as an hr assistant for a corporate/manufacturing company. MA in Hr and will be testing for phr in July. Thank you

VC / PE people who have carry: do you usually have / sign the papers and vesting schedule straight away ? My fund has been withholding a lot of the paperwork and basically I am afraid to get screwed if I leave.

Does Genpact provide any bonus other than APB ( annual performance bonus) for CGLRH ( Consumer Goods, Lifesciences, Retail and Healthcare) vertical?

Where did all these anarchists come from?

Happy fly day. Did you work out this morning?

Ok back on the healthy train after a couple weeks of being "off." Coworkers bad eating habits were starting to rub off onto me. Sadly realizing I cannot eat with them as a vegetarian if the only thing I can get is a salad or veggie burger. Getting my groceries tomorrow and avoiding the underwhelming food options in this honky town. So hard to force myself to do this but can't slip. Thank you for listening. 🙏🏻❤️🐠

Has anyone tried the super food powders for meal replacements? Which ones would you recommend? Does it still make you hungry? 😂 Did you feel healthy? Thanks

Keep waking up at 4 am.. anyone have tips on how to avoid this and sleep thru the night? Generally go to bed around 1030 and wake up 630

I recently moved out of my apartment that had a Peloton in the gym. Haven’t gotten back into cardio like that and considering buying. Anybody have any pros/cons of purchasing?

Any tips for staying healthy while traveling for work regularly, esp to smaller cities/towns with limited healthy takeouts? When there are no healthy options available I usually just not eat or eat a super basic salad (eg lettuce + chicken), and I bring some protein bars and appetite suppressant fiber crackers with me. But my life has been super miserable and I find myself hangry all the time, bloated from eating too much raw veg, and waking up in the middle of the night starving 😭

I used to have a fitbit. Really liked a lot of its features. Like the reminder to move and the competition within the app (games and competitionvs friends). However, whenever I was at work I'd find myself taking it off for more comfortable typing and then forgetting it during the day. Now that I'm back at work I'm sitting more and need to move. I was thinking of getting an oura ring. Does anyone have one? Any thoughts as to which is better?

Has anyone taken klonopin in an acute anxiety situation? What does taking it feel like?

Anyone else here realized they have some alcohol moderation issues? I graduated college within the past 1.5 yrs and my friends are still in the heavy weekend drinking phase. I have realized I need to cut my drinking way down. I don’t drink every day and won’t crave a drink when I’m sober but it’s like once I start I don’t typically stop. I only drink about 2 times a week, but it’s the volume of drinks that’s the issue. I’m not ready to quit - just cut down a lot! Tips/advice appreciated! TIA :)

Best time to consume protein powder/shake ?

Does anyone use the Garmin Venu for running? Would you recommend?

Is Beachbody performance worth it (e.g. energy booster, recover supplements, collagen, etc.)

Favorite greens to use as salad base? I find that spinach just doesn’t do it for me

Water filters HSA eligible?

Thoughts on cigar smoking?

For diet reasons, I don't drink alcohol. But I drink sodas occasionally. Like at company happy hours, etc. From a health perspective, is this kind of hypocritical? I think they are both nutritionally near 0 value. I do enjoy the taste of soda more than alcohol. But I can't help but feel like if I'm willing to drink sodas, a beer or two a week shouldn't be much different. If anything, it's lower calorie per can lol.

Would you break up with your girlfriend if she doesn’t want kids and you do.... this has been weighing on my mind a lot recently...

If you’ve had issues with BED, please share how you recovered, what has helped, etc. thank you.