Any tips for staying healthy while traveling for work regularly, esp to smaller cities/towns with limited healthy takeouts? When there are no healthy options available I usually just not eat or eat a super basic salad (eg lettuce + chicken), and I bring some protein bars and appetite suppressant fiber crackers with me. But my life has been super miserable and I find myself hangry all the time, bloated from eating too much raw veg, and waking up in the middle of the night starving 😭

What is the reason why we still can’t donate blood? It’s 2022.

Helper had to get surgery and will require post op care. Anyone aware of any places in Singapore that are able to assist? We are not in a position to fully provide care 24/7

I’ve only lost ~5 pounds, but I’ve been working out daily for 4 months and getting much stronger and healthier (started working out intermittently for about a year before that). Yesterday I fit into a pair of shorts that haven’t fit in 4 years 🥳🥳

Hey folks! How are you handling the pandemic and work from home situation?

What’s the max umbrella policy coverage y’all have seen offered by insurance providers? Looking to get one for the first time. Anything I should consider/ask the insurance company?

How do you approach the initial conversation with your doctor? I have taken a variety of both anti anxiety and anti depressants. Nothing works. I’ve been reading online and in this bowl, and a lot of ADHD symptoms really resonate with me. They have for a long time, frankly, but I couldn’t get my former provider to take me seriously when I was in college/law school. I’m hoping the context of being out of school helps, but I just want to make sure I maximize my odds of getting help (cont)

Has anyone done straight Keto Chow while traveling? Sh$t is real good and I’m contemplating just chowing down

What are shift timings in Sunlife , also is it mandatory to come to office daily or 2 times a week, or is it psbl to take wfh if staying in Noida.

Also what is there medical insurance policy. Spouse child employee ....how much cap??
Are parents covered under same policy or they charge extra premium.

At home workout recommendations for someone who gets bored at the drop of a hat?
Or any other interesting gyms?

Is anyone here a member of Equinox Sports Club in West LA? Curious how crowded it gets, particularly in the evenings around 8.

Any gym recommendation in Central London that I can access with ClassPass? Ideally around Oxford street/ Euston

What's your favorite electronic health record? We have Cerner and while I like it- I've heard better things about other EMRs.

Can anyone tell me about infusion nursing? How did you get into it? (I see a lot of job postings but they all want experience.) Also I got my RN early in the pandemic, so I never got a preceptorship, and I’ve since worked mostly in immunizations. Took a phlebotomy/IV course for more practice, but… any advice?

What's next after healthcare for you all?

Any suggestions for healthy self help books? Or healthy eating or understand why we get cravings? Looking for self help books alone those lines to help get my eating right

What’s your take on why depression/anxiety is so prevalent in consulting?

Questions to make sure to ask at first egg freezing consult with RE? It’s my first time so I want to make sure I don’t miss anything!

Hie Folks,
During onboarding at IBM ,they have asked vaccination report.I have taken only one because of medical issue. Is it compulsory to have both dose completed.
Plz help me guys .

Anyone hiring fully remote AEs?
28% close rate, 65% win rate. Top in my segment.

Currently I moved to Infosys as a contractor with 14 years of experience and 21LPA. If Infosys makes me as a permanent then what will be my CTC, Will there increase my CTC, if yes then how much. How mach can I expect?

Any golfers here? Relatively new to Austin and starting to get back into regular play. Been playing at Falcon Head, always looking regulars to avoid the constant randoms.

What investment shops are hiring in Austin?

I am being interviewed for Solution Architect role at Salesforce Industries. I don’t have prior Vlocity experience, all my technical experience is Salesforce though. Is Vlocity experience a must have to succeed in this role at Salesforce industries?

Have offer from Nagarro Gurgaon. Is it possible to relocate to Bangalore post covid instead of Gurgaon ?

The old administrator at my department won't allow me to write on what I want, even though I thought that was implicit when I joined. Can I push her to allow me to take control of my research?

It’s my first time playing AC, is it normal to feel this overwhelmed by the debt? 🤣 I don’t buy anything, my house looks crazy and all I seem to do is collect and sell things 🤣🤣🤣

Hi,

I am currently working in capgemini as a Associate Consultant with 5 years of experience.I am looking for a job change.If there is any vacany in Accenture, HCL or any other company kindly let me know.

Hello Fishes, can somebody help me understand the pay range for Senior manager. In discussion with HR for SAP role. HR is not disclosing the pay range and giving only 10 percent hike.

Please help me to get 11 likes to enable DM.
Thanks in advance.

Looking for a accommodation (1 Person) in bangalore, near prestige tech park area..
Might be moving on or before 1 Aug..
Please let me know if anything has it???

If you accept reduced hours, would that allow you to change your benefits? I am considering changing my health insurance, 401k contribution and hsa to “plug the gap”

People tell me that in order to make partner as a white collar litigator I have to be an AUSA first; how true is this?

Hi fishes. I am a third year and I was extended an offer to lateral to an Amlaw 100 firm, but as a second year. Is this common? I am coming from a specialty firm with four offices nationwide with a good reputation in our field. The lateral position is in the same field. Thank you!

Yoe-11.5
Current CTC -17.8
I have got an offer of 24.5 and designation AVP. I got what I asked.

Did I asked less?? Can I re-negotiate the offer? I don't have any other offer right now.

Barclays vs BMC Software... Any suggestions?
P.S. - Looking for suggestions purely based on job security, work life balance and career growth/hike opportunities (irrespective of current CTC offered)

I’ve only lost ~5 pounds, but I’ve been working out daily for 4 months and getting much stronger and healthier (started working out intermittently for about a year before that). Yesterday I fit into a pair of shorts that haven’t fit in 4 years 🥳🥳

How do you start waking up early? Always been a night owl and sleep around 1. Wake up at 8/8:30 right before work starts.
I need to start waking up early to get into workout /yoga and meditation routine. I tried today and kept snoozing my alarm for 2 hours.
Weekend is way worse when I sleep around 3 wake up around 10/11

After a break up, I'm meeting people again now.
How do I not compare them with my ex?

Is there such a thing as bike etiquette when locking your bike??

For example when there is a bike already locked to the post and you want to lock your bike but it's a tight squeeze because their wheel is in the way? Do you find another post?

At home workout recommendations for someone who gets bored at the drop of a hat?
Or any other interesting gyms?

Golf talk. I know I have to try them out in person, but any suggestions for a intermediate set of women’s golf irons?

Any suggestions for healthy self help books? Or healthy eating or understand why we get cravings? Looking for self help books alone those lines to help get my eating right

Anyone else struggle with discipline?

I know what my goals are. I know that I need to work out and eat healthy to achieve them. But somehow I still choose to be a couch potato on my free time.


Any advice?

How does a person change their mindset to be more positive? I feel like I’m meant for my job, but blame all my life problems on it….having no energy, being single at the age of 30, etc. and it seems like a never ending loop. I look for new jobs, realize I have a good job then am ok for a bit then start it all over again. When I’m off of work I’m fine and realize I have it pretty good. Only real negative is I can’t vacation with my family in March due to my busy time.

How do I pick a personal trainer?

Starting Intermittent Fasting meets elimination diet meets 40 days meat+veggie+fruit diet in consultation with a nutritionist + a lifestyle change program.

I'm not used to IF and had coffee with coconut oil this morning. Thought I was going to pass out since I waited until 11 to eat.

Thinking about adjusting starting to eat at 9:30/10 tomorrow instead.

No questions, just this is going to be something new to get used to.

Why does my left arm keep getting numb when I sleep on my back? Anyone experience this?

Hi! My peloton is arriving tomorrow and it’s motivated me to stick with a routine and eat healthier given how much that thing costs 😅. I’ve never done pre/post workout shakes before. Does anyone have any recommendations on which protein powders to look into and when to drink the shakes? And also like what to mix with it? Thanks in advance!

Interested in how much others spend on food per month and what that breakdown looks like between at home or ordering out.

My husband and I have no kids and order/go out very rarely, maybe once a month, and our grocery bill for just the 2 of us has risen to around $750-$800 per month this year.

It's starting to feel very unreasonable to spend so much despite not wasting much. I do buy mostly produce but not always organic, and very little meat.

How have you dealt with anti-vaxxer friends? I have one and I’m not mad or angry at them. I’m just disappointed that I’ve associated myself with someone like them. 😔

Anyone has IBS here? Lately I have been having a lot of symptoms of IBS and even if I’m not fully constipated, I think I am to a certain extent. I had excruciating lower abdominal pain this afternoon and it was almost unbearable. Also, my period is approaching so I think my symptoms got worse. Anyone has any tips?

Anyone have meal plans with Daily Harvest? Looking for feedback. TIA!

Does running actually ruin your knees or is that just a myth?

Is it normal for a therapist to ask for your salary and bonus amounts? I’m guessing he wants to determine a fee to charge me but this is kinda confidential info I don’t want to share.