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Same boat minus the actual weightloss. Struggling hard with the mental aspects: obsessing over food, serious guilt, spiralling negative thoughts.
I wish I looked great but instead I feel sad, self-loathing in a way I haven’t in a long time.
Know that you’re not alone and that stress effects us all differently. Please feel supported in seeking help before you have to go through gruelling recovery again.
My heart goes out to you ❤️
Me too. I’m working with my therapist and am looking into getting a nutritionist.