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Yes, stay home and rest. Doctor’s orders. You’ll be okay! Take it day by day
Your doctor had a reason for their recommendation, so best to just follow it. A week will pass before you know it.
If you really feel you can’t hold out, give their office a call and ask if there are any gentle workouts you can do.
Listen to your doctor. Else you’ll deal with the consequences then you’ll know whether waiting a week was all that bad afterall.
Chief
Don’t be dumb, lay off for a week. You’ll be fine.
Chief
yes! You don’t want to get it infected.
and a week off running won’t do any harm
Why risk it?
Yeah some sepsis sounds real fun 😵💫 you're not gonna waste away in a week. Just go for some walks and enjoy!
Pro
Doesn’t sound worth it. Just stay home. Maybe find out if you can take a walk.
Let it heal
Just have a lot more protein to make sure muscles don’t decline as fast as they would otherwise. That’s what I would do and let it heal.
Pro
Take the week. If you work out and something happens you're only delaying your healing time
Pro
it’s actually good for you to take breaks from working out. Gotta shock the muscles