I just broke off my first real relationship after almost 5 years. Even though I made the final call, the pain is still horrible and I have depression/anxiety separate from this. Any advice beyond the

Taking my first project with travel. A bit concerned about maintaining a healthy lifestyle while traveling M-Th for 3 months. Has anyone found a way to keep a good routine for staying in a gym/running and keeping a good diet while on the road?

Thanks in advance

Is there a Gym facility in DTTI office in mumbai?

Has anyone managed to get their first h1b stamping done from a non-home country? Is this advisable if I am not able to find appointments in my home country?

Been working for a couple & have rarely hit the gym. can you provide tips on ur workout routines? how do you have energy/motivation to go while working? I know mornings are best but can't sleep early

I am wanting to start the adoption process. I reached out to pathways to parenthood for information first from my personal email. I got a response within 30 min asking me to email them back from my work email. I did so and it has now been 3 days with no response. Is there any other way of contacting them?

Had a cancelled FET then was put on BC. I got my period while on BC and am on day 7 changing a pad every 4 hours. Anyone experienced this? I’m thinking it’s the lining shedding from cancelled cycle

I no longer live in my home country, so rarely get to see my extended family. I am at a point where every time I see my grandparents again they have aged exponentially (cont)

Just moved to Chicago and looking to make new friends.

Age 26, if that matters

I'm going from working at a non IT industry to an IT firm. As an introvert I've faced a lot of difficulty in my career... Now since I'm also shifting to another industry completely, I'm feeling very insecure about my life at work. Please give me tips on how to make friends and be in the good books of the managers.

Looking for a husband 🤣

Rant: Currently on vacation in Thailand with my SO, and can say it’s been nothing but stressful, (and excuse my language) complete bullsh*t...

My wife and I are both terrible housekeepers and our clutter is overwhelming us. We have two kids under 3 and a wonderful nanny but we need more help at home. How do we throw money at this problem? Where do we start to get ongoing professional help decluttering, organizing, cleaning, etc.? What has worked for you?

If you’ve had issues with BED, please share how you recovered, what has helped, etc. thank you.

One of my residents suggested I start running to the hospital every day to squeeze in some exercise, and I have truly never felt better.

Any moms on here that absolutely love their company and feel 100% supported?

How y'all explaining what you do to your extended families today?

Girlfriend has very obvious high functioning anxiety and body image issues that she admits but thinks she doesn’t need therapy or medication and that reading self-help books will help her. It’s not changing in the last several years and it’s impacting our relationship. Anyone have experience with their SO dealing with untreated anxiety? I know I can’t control her but would like to express my feelings without sending her into a spiral. For context, I’ve been in therapy for 12 months and medicated

My live-in bf of 6 years and I just broke up. Our lease is ending in 2 months, but I’m considering moving back home to Chicago. Would that be a bad move considering my office is in NYC & quarantine might end sometime this year?

Best self-care tips for dealing with loneliness/sadness this time of year? This is my first Christmas without my mom and it just feels like nothing will ever be the same again 😭. If you’ve lost a parent can you give me advice on getting through the holidays? Being a parentalish figure to my students is both healing and heartbreaking.

I can smell your desk from the bathroom

What is PMI round in Luxoft?

Happy Valentine's Day *to those of you that celebrate* 💐❤️❤️

My live-in bf of 6 years and I just broke up. Our lease is ending in 2 months, but I’m considering moving back home to Chicago. Would that be a bad move considering my office is in NYC & quarantine might end sometime this year?

Can people from the bowl comment their YOE, CCTC, Company, Skillset?

This will help people know salary across the firms. Thanks.

New to Product Owner role.

What is the max salary product owner can get in Canada! And what are the factors that determine the salary for product owner

Hello! Any single men would like to chat? If you’re engaging, not a weirdo, and can a hold convo, you can slide into my dm’s. 30/f/nyc 😋

I am currently a Junior Engineer with 5 years experience, I have been with the same company for 3 years now. I have my yearly review coming up and was asked to present a raise I desire. I feel my company underpays their employees but was wondering what the average salary is for someone in my position. My company has also mentioned wanting me to shift into the environmental engineering world which is where my strengths are

Investment options in India as an NRI? I heard there are some restrictions. Please help with your valuable insights 🙏

Anyone's GSB Portal who doesn't have the Waitlist Tab now? Maybe a botched update? Hearing people in a few different stages of their application with the tab? It has a View Decision button, which just says no decision when picked. If everyone has it, probably a botched update!

If you’re a Gen Zer working in advertising or PR, what do you want to see from your agencies in terms of DE&I. Especially for Black History Month? Interested in getting a youth take.

What happens if I resign during probation period? What will be my notice period?

Has anyone recently done an H1B transfer? How long is it taking on premium processing?

Any AmEx Marketing connections here? Saw some recent postings with their marketing team that I’m interested in but would love any intel working in-house there.

Is there any writing prompts that stand out to you in the responses you get from students? Preferably ones that are outside the box, but I'd love to hear some tried and true traditional ones too!

Promotion to M1, 4 rating in NYC Advisory any thoughts on raise %?

I am trying to land a role as a human resources business partner and I'm wondering which certification would be the best for me going forward. Phr? Shrm? Thoughts? Thanks!

My mom and dad are separating (bad terms) and not speaking, but my mom asks me about him everyday. She knows I don’t want to talk to him or about him, but continues to bring it up everyday.. I’ve resorted to silence or not responding because I always end up being the bad guy when I get annoyed or don’t want to discuss it. Am I wrong here?

Genuinely feeling subpar here. I can’t point to one thing I’ve done well on this project. I don’t think I should even be a manger to be honest. I’m not good enough to work here.

In a new job and my manager saw through my impostor syndrome. He said it out loud that I need to work on my confidence and overcome my insecurity.
I constantly feel like I’m surrounded by people smarter than me and I doubt myself a lot. I’m scared everyone sees through my impostor syndrome and feel horrible about myself.

Dad got laid off. Drinking got worse. Attempted assault on sis and mom. Had to put up in hotel. No clue on next steps (legal and personal). Project is complete shit show and SM is not getting it. Idk man...

What would you do if you didn’t need money? I have a fair amount coming one day and don’t actually need to work to live a good life (middle / upper-middle class). I work because of this vague notion of “ambition” and because everyone I grew up around is highly competitive and hard driving. I just feel unhappy so often and am wondering what this is all leading to. Scared I’m wasting my life being unhappy / in turmoil cause it’s what my culture wants me to do.

Anyone here being prescribed strattera for ADHD? I got diagnosed today and wanted to hear about your experiences.

Whenever I have to put slides together, I doubt myself a million times and it takes too long to make a single slide. I know I have Impostor Syndrome and depression, and the longer it takes to put a slide together, the harder it is to get it done. It’s like I have a phobia for doing the work, but it’s my job as a consultant 😔 I think I fear getting it wrong, but I’m wondering if anyone else has experienced this and how they have coped? Thanks, in advance 🙏🏻

How does everyone manage SAD during the winters. Feeling so down and not sure what are the best ways to cope.

Ordered a shroom grow kit and two kinds of spores. I've never taken them and always wanted to. Let's see if they do anything to rewire the brain like some people say!

I feel empty. Been on a solo project for the last few months, and I'm a quiet guy, but this+the environment is getting to be a lot. I'm at the client site 10-14 hours a day, remaining hours...

How do you motivate yourself to get out of bed when you’re having an anxiety attack and just want to curl up under the covers?

I’m feeling anxiety about Coronavirus. Does anyone else think that the virus is being used by the government for population control? I don’t know if I’m paranoid.

I manage 2 physician practices and one is extremely toxic. To the point the dr sides with staff even when I am trying to make corrective actions when patient care is in jeopardy. My leadership is aware and knows I am keeping my distance from them. Just doing the necessary work to keep them producing. How do you handle this? It’s been extremely stressful and harmful to my ptsd anxiety and depression.

The inability to come to terms with my mortality is crippling sometimes, I just get paralyzed with anxiety and fear. Anyone else experience? Is this normal?

I had an interview last week and waiting is raising my anxiety. I am on anxiety medications and it doesn’t seem to help. I don’t know why I am getting anxious as I already know I can not control the

Thankfully on a project and working remotely. I’ve been slowly losing grip with my depression and anxiety. Anyone else feel too scared to talk about it with their team?

Been in bed with full blown panic attack all day 🙁 Struggling to even breath

I’ve been depressed for years now and this past week I lost a dog I’ve had for 15 years; he was one of the only bright spots in my life and I’ve just found it so hard to focus or motivate myself on anything after this. I genuinely feel like I’m at rock bottom, Idk if I’m crazy to feel that way bc of a dog but I used to be able to control this and put up a front but now my depression and anxiety are starting to leak into my work conversations completely unintentionally, I wish this would stop :(