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4/1 check-in and announcement!
I’m excited to announce that in conjunction to the “Gym Buddies Daily Check-In”, we will be making a new bowl call “Rest Day Buddies Daily Check-In” for you all to compare notes and strategies for how to take a breather from the gym. Follow link below to learn more: https://tinyurl.com/3yv8rvx8
Ok, now that it’s done, what’s your workout for today? 😅
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Rising Star
If you put it in a 1L glass, no. Then it’s just 1 drink a day.
Jokes aside, probably a little more than I would recommend if it is literally an every day thing
Rising Star
I wouldn’t think so, but not judging.
14 drinks or more in one week is considered alcoholic. 1 litre is 3 plus beers per day 21 beers per week
SM2 - again, the article discusses the definitions of heavy drinking and binge drinking - both of which are lifestyle habits. It does not define alcoholism (a disease) as 14 drinks per week.
If you're Czech, a litre a day is light. For Americans I'd say it's moderate - although it's considered more normal to take it easy during the week and binge on the weekends
Chief
The issue is more so the daily drinking than the 2.5-3 beer total. Take a week off, if you get the hand shakes and/or you notice you’re shorter and angrier than you tend to be normally, you have the beginning of a problem (especially the former).
If you can dead it and have no drawbacks, I wouldn’t stress it. But I would test it every two months or so, if just to give your liver a break.
Drinking daily isn’t a good habit to get into.
Rising Star
Do you want to have a good time or a long time? That’s the question
Chief
i polish a 750ml bottle of scotch every 2-4days am i an alcoholic
Chief
honestly some of you are the biggest losers this world has ever seen
I literally had 1.0L of beer at a German beer restaurant today and I would say it’s pretty moderate. It’s about 3 bottles of beer. Doing it every single day is a bit excessive tho
1 liter .. you be tripping homie
If u don’t want your liver, you can donate it to me
https://www.cnn.com/2022/03/04/health/alcohol-brain-shrinkage-wellness/index.html
Sounds like a good way to drop some weight.
A liter a day will make you fat before long. And it's gross. Stop that.
A liter is a lot, but one litre is fine