I’ve been tracking my GKI on weekends. Friday was 1.2 (low for me), yesterday 1.8, and today 2.3. How often do I need to be in the lowest zones for fat burning & cognitive improvements?
If anyone wants to join a boutique HR & Talent Advisory consulting firm, Kincentric is hiring for an Associate Partner role! Location doesn’t really matter, but preferably in IL, NY, or ATL.