Really struggling with brain fog at the moment - any short term-quick tips or advice on how to deal with this as work?

I have a therapist that I see twice a month and it has helped me to some extent. I feel like I’m in a general plateau. I feel like we are going through some repetitive themes that I see and understand. I have high functioning depression and I’m going through the “and what?” Phase of it all. Is this common? How do you move on?

What’s your top nutritional food item that doesn’t get enough love? Trying to change my daily snacking.

How do you do weekly therapy while working full time? I'm looking to start and have a potential reoccurring evening appointment, but it would still require me to leave the office by 5 once a week.

First post-transfer blood work came back with “ok” progesterone reading. Doc wants to supplement with pills before bed. Any recommendations of how to boost progesterone? Is there something before or after the shot that can be done to increase effects?

Hello MTL how’s quarantine part 2 treating you? Any activity recommendations to stay busy and not go crazy?

Any good gyms in the West Village/Soho area (excluding Equinox)

Should I read anything into the fact that since being laid off I’m finally sleeping well?

I’m sober curious. I’m also about to help a new non-alcoholic spirit company with their launch.
I have a question for people in recovery. If a brand were to contend that sobriety is a spectrum, or allow for that to a least be part of the conversation, how does that make you feel? Are other brands doing a good job of being inclusive of people who are truly sober?
(I get that NA drinks / spirits can be triggering for people in recovery)
Thank you.

Pt. 1: Alright, here's my concern. I understand bus drivers are hard to come by. When you got 'em, you want to keep 'em. Our district is in short supply and we recently found out a player (players) on one of our athletic teams, along with a coach (coaches) has tested positive for Covid, OR been exposed. A few of us drivers recently drove this team to an away game within this past week yet none of us were notified if we might have possibly been the driver to one or more of these players/staff.

Got so comfortable with being on my own that I really think I will die alone.

I know that the economy is troublesome and it is causing mental health issues- is anyone else afraid of social distancing being lifted too soon?

I have been finding a number of providers that are in-network (UHC) but the surgery centers are out of network and I was told that I have to use in-network. Has anyone else encountered this problem? I'm not seeing how much use the benefit is when the most expensive part is out of network.

Anyone else have dreams about drinking? Do the ever stop? I find them very upsetting/disturbing. (I’m 1 yr sober)

Hi everyone- Trying to get a RT-PCR scheduled in Delhi for traveling back to US. Any suggestions on where to the get test done in Delhi to get report within 24 hours?

Hey all, do you guys have any recommendations for low carb/high protein Indian diets? I am a South Indian, never feel satiated if I don’t eat my rice. Also not a big fan of rotis. Please pour in what other foods/recipes/advice you have!

Best ways to avoid building up tolerance to medication? Trying to avoid the need for daily usage/ dosage increases

Hey everyone! I just wanted to let you know that my free guide to virtual learning will only be available until Saturday. I have new free stuff coming your way! Hoping everyone is healthy and safe.

Fish fam. Need some advice. My height is 5'11 and I weigh 160 lbs. Since I am a vegetarian I find it difficult to put on weight through a regular diet. Constant Travel doesn't help either. Any vegetarians out there who have overcome a similar problem??

Hi fishes.

Can somebody please refer me for a legal (contract management services role) in Infosys. I carry 5.5 years of experience. Thanks in advance!

Hi Fishes, I would like to know the Designation structure in Infy..which Infy Designation would be the equivalent of Senior Consultant in TCS

Is infosys good to work...any reviews on work life balance ? Do they provide work from home

Is the salary structure different for people working in "Infosys consulting" and regular Infosys.

What are the differences between these two entities.

I am looking for accommodation in Banglore HSR layout or near by location. (1Bhk,semi/fully furnished)
Any leads
(What would be tentative charges for maid incl. Cooling cleaning n clothing)

Anyone familiar with WPP policies for cost of living raises and promotions in the coastal offices versus KC office?

How to ask a company for counter offer (means how to sentence it correctly)?

I do have multiple offers and want to match the maximum amount with the company that I want to join.

Please share your valuable inputs.

Anyone here who is working on Experian powercurve tool??

Does anyone know if an expert is required to prove Plaintiff’s economic damages (loss of earnings) in a personal injury suit in Texas?

If you receive an RFE on the I485 while it has been pending for 180 days, does your new company attorney respond to the RFE? Assuming you switched companies after it has been pending for 180 days. Anyone experienced anything similar?

Happy Veterans Day to all who have served, to all who are serving and their families. There is no greater sacrifice in that of serving your country. God bless the men and women of the United States military #GodAndCountry.

Hi all,Getting somewhat bored at Google. Would love to move to a company where my work is making a positive impact to the world vs making Google more revenue.Any non FAANG companies who have interesting work and pay 150k+ total comp?

Hi,
Planning to visit wonderla Bangalore, just wondering where can we get employee benefits. In my last organization there were setnof restaurant, amusement parks which had off on my ID.

Large Enterprise AE in HR Tech with $105K base and $180K OTE (8 yoe)

I need advice on how to approach a raise request.

I am a software sales representative in the manufacturing space. My starting salary was $85,000 in 2015 I did not receive a raise until I asked for one three years later in 2018. The raise was 5%. I have not received a raise since the 5% raise I received in 2018. They granted me a $2000 one time bonus in 2021 when I asked for a raise. How do I request a raise and get one?

I have brought up the cost of living expense and they do not acknowledg

I’m seeing most of the commission only jobs are mainly cold call sales. Is that the industry norm? I’ve only done inside sales salary + commission.

Help me to get a job as a 3D Artist

Does anyone really, really love their job? Or do you just do it to pay bills and get to the weekend? I'm curious how many people actually truly love what they do

Facing problems with working memory and long term memory while you did good previously. Any supplements/ therapy for memory retention and increasing listening absorbing skills?

As someone with ADHD, have you ever asked for adjustments to the interview process (PST, case interview, etc.)?

If so, what did you ask for (extra time, or anything else else)? and did you feel like it helped?

First-gen and new hire in my first job. Vyvanse was typically covered under my parents’ insurance but now I’m looking to sign up for (my first) health insurance plan with my employer. I’m worried if Vyvanse will be fully covered or not. Anything I should look out for?

Had my 1:1 with my People Lead yesterday to prepare for talent discussions. Said I had a great year - but need to work on being consistent. She said when I’m engaged it’s great but need to keep it going. I’ve mentioned my ADHD previously but I’m sure she doesn’t know all the components of what that means. We’ve had org issues - no clear role descriptions or expectations. Yes I do have a hard time staying engaged (and I’m medicated - Vyvance in the am, dextroamphetamine at noon). Thoughts?

Hey all just FYI my psych told me in my appointment that stimulants ordered from Express Scripts often give patients problems...including me. Felt like I was taking something totally different.

Does time blocking tasks for the day work for anyone? I get caught up, unable to finish tasks within the time block and feel miserable.

Does anyone else take a combo of Straterra and Adderall? If so why?

Any online services that diagnose adhd ? Based in the uk and the wait it weeks if not months.

How do you deal with the following - 1) lack of general organization in life, note taking, keeping track of your relationships and 2) attention to detail. These 2 things have been bothering me a lot. We all are smart as hell but silly mistakes such as spelling mistakes, broader checks to be done on the deck is killing me. Also I feel the lack of organization in personal life blows into professional as well. If you are a consultant how do u deal with it ?

Best ADHD tip for someone who hasn't yet been prescribed any meds? Waiting 6 months for the formal assessment despite the doc saying " yep you've got ADHD"

Here is my current cocktail: Caffeine 400mg (200 when I wake up then another 200 when I go to the gym 30 minutes later), Modafinil 150, Bupropian XL 150. I used to take adderall but it made me crazy for lack of a better word. Looking to add a stimulant for focus. Suggestions? Currently deciding between Ritalin and Vyvanse. Also, I know I’m a stim junkie I was taking adderall for 20 years so my tolerance is pretty high. Please keep it positive and helpful thanks

Has anyone successfully managed their ADHD without medication? Looking for homeopathic remedies or tips

I recently got diagnosed with ADHD. I'm 31 and found this only because b school and post mba consulting job was/is much more challenging than anything I did before. What I'm confused about is that even as a teenager I could read entire books overnight. But the last two years of high school I started selectively zoning out and the problem has become worse since. I just realised it now. My doctor has suggested treating depression (I was also unaware of this) with Wellbutrin first (contd)

Anyone any advice how / where to get tested for ADHD in NYC? I received a lengthy list of providers from my health insurance (UHC) but either can’t reach anyone or they tell me they only do therapy and no testing.

Doctor just prescribed Wellbutrin to add onto my adderall. Has anyone tried this combo? What effect did adding Wellbutrin have on you?

How do you all respond when someone you work with asks gives you unsolicited organization advice/ says something like “do you not keep a to do list?” Lol I keep like 5 and 95% of the time I am so on top of things it’s crazy! Have one bad day/ couple days amd boom… my SM is asking if I keep a list…

How do you get more dopamine?

Hey there! I am currently taking Adderall and thinking about switching to Vyvanse. Those of you that have taken Vyvanse, did it affect your sleep or caused weight loss?

Here is my dilemma: I was passed up for manager promo last year and rightfully so a lot of my feedback was definitely correlated to me not properly handing my symptoms causing a good bit of inconsistencies in my performance especially if I lacked interest. This year I’ve crushed it and switched up projects off of ones that I’ve long been on. The few people who “advocate” for me seem to be stuck on things that seem either 1) so unsubstantiated and show that they are too far detached from the …

Moving from Concerta XL to Vyvanse this week - any tips/ things to look out for/ experiences?