So I have a sprained ligament in my hand and need to wear a brace for three weeks. My doctor recommends once it heals, I wear wrist brace/stabilizers when I lift moving forward. Any recos?

What do you guys think about apps like BetterHelp and Talkspace? I understand they might have real therapists working on their content, but a lot of the marketing I see is so vague and broad that it feels like a lie. Seems like "This app got rid of my anxiety with a 30-minute automated text questionnaire" is the new "This tea made me lose 20 pounds in two weeks!" Just seems a little fad-like and money grabby to me. Thoughts?

Haven't been sleeping well. It's 3am & I'm wide awake. I know it's anxiety. Any advise? Been worried about work, interviewing for jobs, and trying to focus on family. Things actually seem good, but...

Any good india health insurance policy for parents. My ICICI Lombard guy is quoting 96k for 2 years for both parents . 2k per month. I have had it from last 10 yrs so never changed it. Now cost has gone up so thinking of other company ?

Do you find working remotely during this time that you’re having a harder time staying on top of everything that’s going on? With the scattered communication and a boss who hasn’t been as focused and can be hard to pin down, I sometimes think I’m giving 150% but something ends up lagging and I’m just wiped out. What are some of your tactics to avoid missed items and stay active and on top of everything through the Covid funk?

Has anyone started on anti-anxiety or anti-depression meds due to covid? Has it helped in any significant way? My mental health is really suffering and I’m considering medicating but so worried about all the possible side effects 😞

Might be off topic, but guys please, take care of your health. I've been rejected by all companies in the last 2 months.
I had my Walmart interview today and it went really well. And guess what? I got a rejection email.
I felt dizziness while working and fell down today.
I had to go to the doctor due to the anxiety and stress I was carrying since the last 2 months. It has affected my health.

It's important to push yourself to achieve your goals, but don't forget to "Live" in the process.

Feeling really nervous, help! I’ve been using topical hydroquinone 4% since before I found out I was pregnant. Now reading the label I realise that it’s not advised and a category C by the FDA - I’m 6 weeks pregnant and have obviously stopped now but really scared I might have caused serious harm to my baby.

Have any of you used this while pregnant and it turned out fine? Any other insights that can give me some peace of mind? 🙏🏻🙏🏻🙏🏻

Does anyone have a list of the things (food, drink, other OTC meds) that make adderall less effective? I know I can simple google search and ask my doctor but want to hear other peoples thoughts…I love drinking my coffee to wake me up in the morning but I’m afraid it’s making my meds less bc of its acidic nature 😵

I’ve never had marijuana. But the nurse gave me a Valium before my embryo transfer. I felt quite relaxed and good after taking Valium. Is it the same feeling as taking marijuana? Any sister who has had both can share? Thanks!

I am so nauseous and have been eating straight carbs for over a week now.. Any healthy lunch/breakfast ideas that would be easy on my stomach?

What is the reason why we still can’t donate blood? It’s 2022.

Any performace testers in nagarro.. plz dm

Selling Peloton Bike + with bike mat for $1500. Purchased January 22; light usage. Have other accessories / peloton workout items willing to offer for additional $$$. You must pick up in 30075/ Roswell. Prefer venmo/PayPal upon pickup.

How have you dealt with anti-vaxxer friends? I have one and I’m not mad or angry at them. I’m just disappointed that I’ve associated myself with someone like them. 😔

How much sleep are you guys getting during the week and what are some morning / night routines that have helped you be more rested?

Hi fishes,
As an employee of TCS, can we avail any comprehensive/full lab tests/ health checkup tests in Hyderabad.?
While I'm checking on Medibuddy, there's an "amount to pay" displayed on each of the tests.

Anyone else already dreading to go back to work?😩 just imagining losing more sleep by having to drive in on some days and then deal with pumping at work is giving me anxiety. Wish I could just work from home forever or figure out another way to make money..

Sooo who’s working on Pfizer’s covid vaccine?

I’m really struggling with mouth clicks when doing voiceovers. I make sure to stay hydrated and not eat before recording. What else should I be doing?

Best experiential/activation agency?

Does MBB accept applications where you don’t have an undergrad?

Worth getting the Marriott bonvoy credit card with the 100k points bonus? Annual fee is $95. Already have CSR.

Is anyone working at Silicon Laba?
What is your review of this company in terms of compensation, growth, wlb

Anyone else already dreading to go back to work?😩 just imagining losing more sleep by having to drive in on some days and then deal with pumping at work is giving me anxiety. Wish I could just work from home forever or figure out another way to make money..

Does EY UK give work from home allowance to buy equipment e.g. desk and screen, to new joiners?

Is a 49% debt to income ratio doable for someone who lives very frugally?

Best corporates to join in Toronto after consulting?

I feel like a lot of branded content goes by the wayside and has 0 shelf life ... are there any good examples that cut through and had some longevity?

Did anyone recently give interview at KPMG advisory for a plsql developer role? How was your interview experience? How many rounds of interviews?? Please let know! KPMG KPMG India KGS

Hello! I am working as a system engineer in IT side but really want to change my domain to digital marketing. Heard that, in the BPS side there are many projects involving digital marketing. Is there any way I can shift from IT to BPS?

Hi All, what does assistant consultant designation related to like senior developer or Team lead? And what would be the base salary slab ? Pls suggest

Does American express accept counter offer post offer letter acceptance? If yes whats the best way to go about it ?

What is good altimetrik pune or citi pune?
In altimetrik they giving me Western Union project.. any idea about it

Do Marriott Gold Elite no longer have lounge access?

Anyone workout during the work day? How does that work out? (Particularly with showering and cleanliness)

How are those summer bods coming along?

Looking for a posing coach, anyone have any NYC connections?

Geared or raw lifting? Why?

when you’re at the gym and see someone doing bicep curls...who definitely skips leg day. 🤦‍♂️

Where does everyone work out? Are you following a specific program or do you do your same routine from week to week?

What apps do you all use to help with your health and fitness goals? I find both MyFitnessPal (tracking food) and Nike Run Club (tracking runs) invaluable.

How do you manage food timing and workout schedules with the crazyness that is advertising working hours?

Does Paleo help lose fat?

Also, what HiiT exercises do you do for fat burning that really helps?

Look to shred

Squats: barefoot or lifting shoes? If shoes, any preferred brand?

I HATE meal prep - feels like eating leftovers every day. Any advice on quick meals? Food scale at the office, access to fridge and microwave, hate leftovers or reheating

any crossfitters here ?

I love the idea of crossfit...but I have a bad shoulder from years of swimming so I wonder if it’s a good idea...

Prep season has started! Anyone starting prep for spring shows?

what belts do y’all use ? I have the Inzer forever lever and it is just not comfortable at all. it jabs into me, especially on DLs.

what does everyone do for programming ?
self coached ? prof coached ? online plan ?
bro split or PPL ?

Do you count/care more about calories, macros or both? Anyone every try keto?

Any Bostonians here? I’m new to weight lifting, about 3 months in, and would love to meet other lifters in the area

what shoes does everyone lift in ?

Any crossfitters in here ? Glassman 🤦‍♂️