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Training for the NYC marathon while on the road during the week for work. Any tips/advice/motivation from some experienced runners?

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Additional Posts (overall)

just saw ad for keyto which is a device you blow into to measure ketosis. is this real? does it actually work?

Did anyone try exogenous ketones... do they work if you had extra carbs than permitted ?


Is popcorn good or bad as a Keto snack? Looking at basic numbers looks promising.

Guys I’m doing keto (~20g carbs/less that 100g fat/50g protein) a day and I’m not losing weight...........it’s been 3 weeks.......help

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There were a few posts with helpful calculators, apps for stating on keto. I can’t seem to find the posts. Can someone please share?

Is Keto a good option if your goal is increased strength and endurance (obviously in conjunction with the right exercise plan), or is it primary for people looking to lose weight?

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Which has less net carbs tho 😂

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any Keto friendly food suggestions for purchase in Chicago Loop?

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