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Training for the NYC marathon while on the road during the week for work. Any tips/advice/motivation from some experienced runners?

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Additional Posts (overall)

just saw ad for keyto which is a device you blow into to measure ketosis. is this real? does it actually work?

Did anyone try exogenous ketones... do they work if you had extra carbs than permitted ?

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Is popcorn good or bad as a Keto snack? Looking at basic numbers looks promising.

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