11/3: Happy Friday Eve! What are your workout plans for today?

For me- a walk after my early meeting.

We are trying to change plan. What you’ll think about Aetna EPO, heard it pays 100% for IVF? Currently on BCBS not much benefits if we would want to skip IUI and jump to IVF. Any suggestions here would be helpful. Thank you.

Over the past four years I’ve put on 80 pounds by ordering out frequently, binging (food, alcohol, weed), and ending almost all physical activity. Every few months I step on a scale, freak out, and...

People with One Medical,

Is it really worth the $200 ? If so, why ?

Received my first prenatal massage at 19 weeks today and the therapist was trained and did a bit of myofascial stretching techniques. Never touched my stomach. Just lower back, arms, legs and feet. I have had cramps in my abdominal area since a few hours after the massage. Not sure if it’s cramps or stretching pains. Drinking a ton of water to flush out toxins, but is this pain normal?

Feeling really nervous, help! I’ve been using topical hydroquinone 4% since before I found out I was pregnant. Now reading the label I realise that it’s not advised and a category C by the FDA - I’m 6 weeks pregnant and have obviously stopped now but really scared I might have caused serious harm to my baby.

Have any of you used this while pregnant and it turned out fine? Any other insights that can give me some peace of mind? 🙏🏻🙏🏻🙏🏻

Which agency has the Corona virus test kits account? Any rumblings of which client is working on a vaccine?

Covid-19 coverage: what are you seeing? Where are we headed?

What are the best pregnancy apps you’ve found? Thanks!

3/13/22 check-in! Anyone doing Sunday workouts?

Anyone a manager? I’m recently diagnosed (26F) and I can’t help but beat myself up everytime I fall short of my to do list. Makes me feel like a huge disservice to my team. I’ve been trying vitamin D and working out, but it makes my “highs” and “low” SO extreme. The simplest things are so complex in my mind.

If anyone feels similar, how do you manage these feelings? I’m personally considering switching to an individual contributor role, but can’t help but feel like a disappointment if I do.

I have a really bad lower back pain! Any advice?

Wanting to know what IVF coverage other consulting companies have. EY, McKinsey, BCG.

Did you do the NIPT? I just had my first prenatal appt and they scheduled me for the NIPT at 10 weeks. I’m a little nervous and anxious. Did anyone get it and got a false positive? Do you not recommend it? I wish I could ask family but we’re not telling anyone until the 12 weeks mark.

Seeking advice either from anyone already working for US GOV or any advice on how to get into it. I’m interested in working for IRS or Veterans with pm work. Any advice?

I also want to help my dad get into a permanent GOV role before he needs to retire, he’s been rejected by gov roles and can only work travel roles with fema, I don’t want him traveling as he’s getting too old and I just lost my mom a year ago. Any help would be appreciated!

Hi how do we avail gym facilities in bosch

Anyone here have comorbid anxiety and/or depression? How did you know, and how do you manage it now? I think I might be struggling with one or both and I’m trying to figure out how to proceed. Not currently seeing a therapist or medicated, managing based on strategies I learned from an ADHD coach back in college, so at minimum I would need to find a provider, which has been a barrier (cost-wise, finding someone with experience with ADHD, etc.)

I’ve hit a plateau on the keto diet (no weight loss in 3 months). So in addition to walking 5 miles a day (been doing this since month 2), on Sunday I started a Beachbody HIIT workout with weights (21 day fix real time). It’s 30 min workout daily and I’m two workouts in and I can barely move. Also, the muscle cramps are for real! Drinking about 80 ounces of water a day and I soaked in an Epsom salt bath last night, any other tips?

I work at bedside as a RT but unsure what to transition to. I've thought about IT but my mental health has deteriorated during the pandemic.

Working in Risk Advisory-Internal Audit at EY. Looking to move into valuations. Have knowledge of valuations through FRM and CFA level 2 but no direct valuations experience. Anyone willing to help?

BCG really disgusted for you to not provide any feedback on my interview after multiple emails.

What is the difference between below role for SAP Functional Role

Business Process Consultant in SAP SDC vs Consultant/Sr. Consultant in Service Based Comp. ( TCS, Infy, Accenture, DUSI...)

Amazon Offer- Accept or decline?

Base: 75k
Sign-on: 43k
RSU: 825 shares
TC: 122k

Current TC: 98k
YOE: 6

Received an offer for non- tech CCM role and wondering if I should accept. I feel like I was lowballed and downleved despite having 6 YOE (relevant but not in tech). Not sure it will be beneficial to leave my current role for this offer to get my foot in the door.

I’m at the cap for salary at the level/role and can’t negotiate offer any higher.
#Amazon #tech #salarynegotiation

Salary expectation for SA, Cyber at pwc? Sign on bonus? 3YOE

Anyone know the pay range for a regulatory compliance manager at Crowe in the ATL/FL/NC area?

3/6 analysts on my team (myself included) did not get a bonus this year without any good explanation besides overall poor team performance. What would you do?

startup Gig Alert: I am looking for a brand designer to join our startup team at Lifelines (truly a startup and we’re not in stores yet). We’re a product company set for revolutionizing how people approach sensorial wellness and I’m looking for someone with holistic experience in branding / art direction with a clear, bold visual style. Around 5 years of experience preferred. But work and personality trump years in experience. Always remote+unlimited PTO. Send me books / portfolios.

Will there be layoffs at grip/dentsu? just saw that they’re folding the Grip agency brand 👀

Been in the strat game for over a decade; I’ve realized that a strong department with clear process that is built on end to end problem solving (with time to think) is when I’m happiest vs this award show / case study grind. What are some agencies you all work or have worked at, that value strategy as a department and not a creative case study farm? Looking to figure out what’s next.

Looking for a new VC associate for a small early stage fund based in London focused on deep tech. If looking, please feel free to DM.

Is it worth it being a freelance actor? I don't want to sign with an agency because they'll take away a big chunk of my earnings, but it's so hard to hustle and do it all by myself.

Rexall or Demarco- which pharmacy should I join as a Pharmacy Assistant? Which one is better??

Is it ok to do a freelance project daily 2 hours with a permanent full time job .

What should your realization rate be as a first year? I have not gotten any negative feedback but my realization rate seems...bad

Hi folks, anyone interested in creating a healthy sleep/wake schedule? I’m targeting to achieve and maintain a 10pm/5am sleep/wake schedule on the weekdays. I wonder if we can get this started, and check in to support and make it happen!

Happy Friday! Curious- what are y’all’s non-work related hobbies besides working out?

6/14 Check-In! Feeeling excited today cuz I got a new badge 🤩 What are you all up to today?

Happy Saturday!
9/17 Check-In: What’s everyone up to today?

I am on my way to my HIIT class.

3/13/22 check-in! Anyone doing Sunday workouts?

What exercises do you guys do for Strength training specifically? And how many times per week?

People with long hairs working out - have you ever worked out twice a day and washed your hair twice? The maintenance is feeling unsustainable

6/23 check in! What are you up to today?

6/5/22 check in! Happy Sunday funday, whatcha working on today?

11/7 Check In 🙌 Happy Monday! What’s everyone up to today?

Any tennis players in Chicago willing to play/parter weekly? I used to play competitively in college but been out of touch for years. Want to get back to my fav sport!

20/8
Upper body day! Injury is recovering well so was able to push a bit more. Feeling good (and tired!)

Serious question, why does going to the gym and doing an intense workout raise my lidio/drive and make me want to run home and and just go to town. 😩🥹

12/1 CheckIn: What’s everyone’s workout plan today? 🤗

Heading to 6:30am barre to celebrate our bowl hitting 1k members 🥳🤩😜

Talking to the opposite sex at the gym: yes or no? (Or same sex)

Anybody just get an email from Gympass with a huge price hike?

$80 increase for Platinum
$100 increase for Diamond

ouch. I kind of suspected their model was financially unsustainable I guess I was right.

What are your favourite after workout meals? For the best recovery