49 M with ADHD Here. I feel extremely drained these days. In fact, by Monday mid-afternoon, I feel like I have no energy left in me. Curious to hear what others have done to overcome this issue? I am getting a good night's sleep, I work out regularly, and eat well.

Month of weight loss progress got drowned in alcohol and sugar today. What do I do?

(Especially those of you with young children) how do you make time to exercise/be active?

I'm 29 and have acne! Tried everything, have temporary success with tretinoin (by temporary I mean - I get acne back while continuing usage) . I saw Proactive MD ad. Any experiences with it?

Hi friends, looking for some advice. I am currently in India due to a family health emergency for my mom. She is still critical and don’t have a good timeline on returning to work. I have taken pto but that will soon be over. What are my options? Will LOA impact my immigration status? I am on H1B.

I’m behind on my IG game & want to catch up. I went to a few events before COVID that I want to share but feel weird posting it now. Do I put throwbackthursday or beforeCOVID hashtags? Something else?

Anyone had luck finding a good therapist who actually understands ADHD? Getting advice like "try taking a walk every day" and "practice these breathing exercises" is driving me crazy. I need actual solutions and shit, not just platitudes and internet worksheets.

I had IVF process to get pregnant. During pre- embryo transfer we were told that girl embryo is being transferred. Currently I am 18 week pregnant. I had anatomy scan and we found out we are having a boy. Baby looked all healthy but due to gender discrepancy, We are asked to do additional testing and genetic disorder screening. Anyone had similar experience?

Any primary care physician recommendations in the Alexandria/Arlington area?

I feel some OPs are using people as free therapy in this bowl. Just saying, although I'm happy to be a free therapist.

Anyone use a lawyer to get increased disability? If so, any recommendations?

Best prework that won’t kill me? F 32 looking for a morning pick me up before gym/cardio
Low cal/low sugar if possible

How do you quiet your mind? I find my mind still races at night and I have trouble sleeping

Has anyone heard how Florida is recovering from Hurricane Ian?

Stridor a major issue in these patients coming off a vent for a week or two

Is anyone aware of any healthcare / healthcare consulting companies based in the Bristol area (UK)? Thanks

Up for promotion this year to manager, it seems that EY and Deloitte already announced no bonus? Guess promotion freeze will be next?

Hi All,

I would like to know the process of PF withdrawal in CTS, please help.

Is cold calling still a thing?

To all the insurance underwriters, what do y’all make/ YOE/ carrier?

What’s the deal with these start-ups not hiring people with actual insurance experience?

Does have your ARM designation help more than 20+ years experience?

Now a days, most of the HRs are not releasing offer letters in notice period, although we are submitting documents. Am I the one or anyone else also facing same ?

Hello fishes,
How much value would an AWS certified Developer associate certification add to one's profile?
And how convenient would it be to switch to DevOps with that certification and the necessary skills?

Are you offering distant/remote education? How are you doing it?

Anyone preparing for Australia immigration? Where are you at the process?

Looking for insight on business immigration firms in LA. I worked as a judicial clerk/staff attorney at the immigration court and occasionally handles decisions involving employment-based immigration, non immigrant visas, and waivers. I’d like to get into business immigration and eventually advice and counsel for employers, so I’m wondering whether I should be looking into full service firms with L&E and immigration. Thanks!

I have recently received an offer from Morgan stanley for bangalore location.
I wanted to know the following :
1. Work culture
2. Work life balance
3. On site opportunities
4. Salary hikes

TIA 😊

What is the expexted salary range for a 12 year exp in PWC AC in SAP Funtional domain?

Is there a list or map anywhere of NYC spots doing takeout cocktails? I’m downtown and so far I’ve grabbed to go from Dante and Extra Virgin if anyone has any other recommendations.

Has anyone had a Manager that does not work well with your ADHD? Im going through this right now and the way they communicate doesn’t match what I need. If I ask questions, they huff and puff. But then get upset if something is done and it doesn’t meet their exact expectations. It’s sucks that I don’t have enough interest to continuously focus on the projects, but now I have even less motivation because I dread dealing with my manager.

What are your tricks for getting started at the beginning of the work day once you’re on site? I have the hardest time getting my brain engaged to begin working, often wasting huge chunks of time.

I'd love to create a sticky post here where we can share what technology tools we use to do our job better as Adhd consultants.
I've posted a tool - please consider using a similar format so it's consistent and easy to follow.

L-Theanine 300mg pill: what is used for? And how best to use it?

How do you deal with the following - 1) lack of general organization in life, note taking, keeping track of your relationships and 2) attention to detail. These 2 things have been bothering me a lot. We all are smart as hell but silly mistakes such as spelling mistakes, broader checks to be done on the deck is killing me. Also I feel the lack of organization in personal life blows into professional as well. If you are a consultant how do u deal with it ?

Having massive issues getting anything done at work the past couple of weeks. I start so many tasks and end with a bunch of half written emails that I got distracted while writing and never came back to (as an example) by the end of the day. I really need to get some work done, I’m starting to feel guilty. Anyone have any non-medication related tips to get me to the holidays??

On interview days, do you take adderall / concerta? I’m nervous that it can make me seem more robotic / less personable during cases etc.

Here is my dilemma: I was passed up for manager promo last year and rightfully so a lot of my feedback was definitely correlated to me not properly handing my symptoms causing a good bit of inconsistencies in my performance especially if I lacked interest. This year I’ve crushed it and switched up projects off of ones that I’ve long been on. The few people who “advocate” for me seem to be stuck on things that seem either 1) so unsubstantiated and show that they are too far detached from the …

Hey there! I am currently taking Adderall and thinking about switching to Vyvanse. Those of you that have taken Vyvanse, did it affect your sleep or caused weight loss?

Doctor just prescribed Wellbutrin to add onto my adderall. Has anyone tried this combo? What effect did adding Wellbutrin have on you?

My psychiatrist today revealed to me that I may have ADHD, still a hypothesis that he is still exploring but from my personal experiences and discussions with therapist, it seems likely.

One example of personal experience is my ongoing prep for case studies as I'm interviewing with a number of firms. I do struggle to keep focus and generally take a bit longer to finish them, specifically the structuring of the case. Does anybody else feel the same way and any recommendations to overcome this?

Anyone have experience with the new ADD medication Azstarys? Thoughts, opinions welcome. I’m curious to know how it might work compared to Adderall.

How does sleep affect your medications effectiveness? Do you feel like you need X hours of sleep for your adderall/vyvanse etc. to work properly?

Any thoughts on meditation? Has it helped you?

Switching from Adderall to Ritalin. Anyone who’s taken both have tips for the switch or thoughts on what to expect?

As someone with ADHD, have you ever asked for adjustments to the interview process (PST, case interview, etc.)?

If so, what did you ask for (extra time, or anything else else)? and did you feel like it helped?

How do you get more dopamine?

Stimulants + Caffeine: has anyone been having coffee/tea with stimulants daily for years? Is it safe? Any thoughts?

First-gen and new hire in my first job. Vyvanse was typically covered under my parents’ insurance but now I’m looking to sign up for (my first) health insurance plan with my employer. I’m worried if Vyvanse will be fully covered or not. Anything I should look out for?

I recently got diagnosed with ADHD. I'm 31 and found this only because b school and post mba consulting job was/is much more challenging than anything I did before. What I'm confused about is that even as a teenager I could read entire books overnight. But the last two years of high school I started selectively zoning out and the problem has become worse since. I just realised it now. My doctor has suggested treating depression (I was also unaware of this) with Wellbutrin first (contd)