{ "media_type": "text", "post_content": "Being sick on keto sucks!\n\nWhat do you guys reach for? Wanting ramen noodles, applesauce and toast ☹️", "post_id": "5b7dc3f2a83a53001346c0cc", "reply_count": 5, "vote_count": 3, "bowl_id": "5aec486e2405dc0018c991ab", "bowl_name": "Keto/LCHF Diet Bowl" }

Being sick on keto sucks! What do you guys reach for? Wanting ramen noodles, applesauce and toast ☹️

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It really does. I got bronchitis 2 weeks ago and gave up keto. Finally on the mend and planning to restart next week.

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Bone broth Sugar-free jello Keto-friendly tortilla or crackers / pork rinds

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OP, I haven’t actually tried bone broth yet — it’s in my freezer as we speak. I understand it is essentially a thicker stock. It’s a good source of collagen protein and supposedly stems hunger, so it couldn’t hurt.

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I make egg drop soup with chicken broth. Boil like 1-2 cups chicken broth, drop in an egg or two once it’s boiling, add some sesame oil and that’s it

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EY1 I’ve never had bone broth - does it basically taste like chicken noodle soup broth?

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