For people who have found a therapist they love working with, what was your process? Where did you start? Are you meeting them IRL?

I recently got diagnosed with ADHD. I'm 31 and found this only because b school and post mba consulting job was/is much more challenging than anything I did before. What I'm confused about is that even as a teenager I could read entire books overnight. But the last two years of high school I started selectively zoning out and the problem has become worse since. I just realised it now. My doctor has suggested treating depression (I was also unaware of this) with Wellbutrin first (contd)

Last ADHD evaluation was during my adult life but too long ago. I never accepted Adderrall but now realize that I should try it. I knew people were abusing it but I didnt realize how hard the abusers

To the struggling healthcare student. It’s okay to struggle and not know stuff. Sincerely your friendly neighborhood physical therapist.

Dog friendly gyms in nyc?

Does relocation to touristic cities (workations) really work? I have experience working summer jobs in foreign countries and was thinking about doing that now, or at least plan for next year.

I am curious about the impact it has on the work/life balance as well as the mental health, after several years of doing the same position in different companies.

Thoughts on universal health care coverage in the U.S. in wake of the COVID pandemic?

I'm starting to realize that a lot of my life problems are from me trying to treat my depression with alcohol. This is the most sober I've been in a long time and generally I feel a lot better but it would be so easy to get drunk. Physically the consequences are what are keeping me from doing it. It makes me feel really good though and I miss the high, I am grateful that I can resist it now but at least temporarily it was a cure that worked it made me feel accepted and whole.

Even though having COVID back in November was miserable, felt good today being able to donate convalescent plasma to hopefully help someone in need.

Any news from anyone, especially during covid?

Anyone else feeling particularly out of whack the pst week or2 ? I feel out of touch and out of control; inspired but unmotivated, drinking and smoking a lot of pot ; anxious but not worried, insomnia

I’m a recent grad struggling to look after my health when I’m stuck in a cubicle 10+ hours a day. How do you juggle a healthy lifestyle with long hours at a desk?

Can anyone tell me if virtusa is providing insurance to parents and how much , please it is an urgent

Apologies for the awkward venue...but any one else struggling with addiction slash self destruction slash wtf am I doing in life?

Do any retail workers out there still get severe anxiety when you see someone without a mask?

Does anyone in this group have ADHD? Are you finding that working in a law firm setting and billing hours is just not something they can do or is it possible with the proper medication and therapy?

I don’t cut my hours, I consistently reach 7 hours a day, but it’s not enough to meet my firm’s minimum requirement. I’m usually working 9 hours/day.

Just went through a cancer scare.
Looks like it was a false alarm, but it threw me for a loop. Can’t sleep, can’t work out, back to back habits, while theoretically I should be exuberant...

How do you spend your precious unwinding time after work? I love binge watching tv shows but realize it’s probably not the healthiest way to wind after a stressful day. Anything fun / low stress yall do?

Note; working out is not a relaxing activity for me so don’t even start with that. Also I am single and have no kids so ..

How many times a week do you hit the gym?

How many hours a week do you spend on sales enablement?

How much are you all starting w to put into NFTs?

Any advice for final round interviews for PE associate roles? Any unique questions you’ve seen? Any tips on how to standout?

How do I start preparation for big companies like MAANG?
I want to know what learning path should I follow. I know about lots of resources but can't follow them randomly.

Hello Fishes, I have 7 days for joining. please help me decide below

UST Global - 19 Fixed + 1 Variable + 1 Joining bonus

NTT Data - 16 Fixed + 2.2 variable

i can ask NTT to match the offer, if they match which is good to join??

Techstack - Backend engineer with Python, Django, DRF, SQL

YOE - 5 years

Anyone have a recommended tax person in Chicago?

Anyone else noticing how much more difficult it is to find parking now that the ~200k college students are back?

Looking for Product control roles in investment banking space. Am a CA and CFA level 3 candidate and have 5 yoe in this role. Pls suggest if any openings available.

What has your experience been switching from on-premise solutions to SaaS software? Any regrets?

Can anyone enlighten me on the difference between CDP and Strategy? If I have plan to move to strategy what can I do ? Also is there a part of strategy that focuses in Healthcare?

Have been dating SO for over a year. Amazing person (thoughtful, kind, supportive) but couple blockers 1) I don’t know if I’m ready to settle down yet (30y/o) 2) We’re on different financial paths (have self made NW close to $1M vs $0); this puts constraints on trying to buy a place

I feel bad for feeling this way but wondering if these are valid blockers?

Anyone willing to refer to a role at Flatiron Health?

Currently working at EY and recently promoted Senior looking to switch into a Business Transformation consulting role. Could anyone provide some insights on the day to day, as we as the interview process? Thank you very much.

What would be the salary range for IBM GBS / Consulting for Associate Partner (band 10) coming as experience hired from Accenture?

Well, I believe that being an adult with ADHD and being a Tax Lawyer is not the best combination - currently, I feel exhausted

Has anyone here tried pregmune?

Its my birthday. And nobody knows at my work I feel a bit awkward also first birthday I have to be all alone :/ . New city any ideas to celebrate myself ?:D

Has anyone else noticed they’re stressed without “feeling” stressed? I don’t feel as stressed as when I was in college. However, I’m still on the job hunt and I think stress is manifesting itself without me realizing it. My skin is showing really bad acne, I feel unmotivated even to fill out job applications; I’m having trouble falling asleep at night and even though I sleep past noon sometimes I still feel tired during the day... Is it stress or burnout?

Anybody on Trintellix? Thoughts ?

I’m riddled with anxiety and emotionally convinced that something bad is going to happen today. It feels like instinct mixed with dread. Does anyone else get this? How do you move past it?

Feeling down and very tired...doing a second launch in a row in pharma. Not bad not great . Not something I’m passionate about..this week worked till 3 am 2 days in a row.. yet can’t sleep feel ...

Ever had one of those days where everything is just making you cringe so bad, to the point all you want to do is sit on the ground and cry?

Today is one of those days, and even when I know things will get better or "this too shall pass", I am sad, I can't enjoy whatever good there is...I feel powerless.

How well do you deal with depression & anxiety? I’m overworked, underpaid and caught myself speaking out of character out of frustration and struggling to move on

I started a new job recently and then had my PTSD seriously triggered, plus a panic attack. Felt so on edge and low on emotional resources for over a week that I wasn’t myself and apparently really rubbed a few people the wrong way so I was called in for a talking to 😣. I let people know there were some personal things going on, but didn’t mention the PTSD—very unsure if that’s something to share, or if I’d be judged for it or... I don’t even know. Has anyone else dealt with PTSD and had it impact them at work, and how did you handle it?

I take immense comfort in knowing that chances are, I cross paths with some of you daily. Does anyone else notice this? It’s fascinating.

I’m in my late 20s and struggling to find inspiration of what I want to do with my career/ life. Anyone have any good book or movie recommendations that inspired them during a similar time?

I’m not having harmful thoughts but I’m so sad and scared I wake up in the night crying. It makes me tired and I can barely focus. Ideas?

I haven’t been feeling confident in my work and it’s stressing me the fuck out. How do you deal with this?

My job just announced mental health benefits to help end the stigma: 25 therapy sessions for employee+family a year at no cost. 🍾🍾🍾

There’s no reason you have to put up with a job you hate. I spent many years working in a toxic environment with a boss who gossiped and lead through fear. He wasn’t really much of a leader but basically a foreman. And he could make my existence miserable. I admit that it wasn’t easy to find another job but the bottom line is: trust your guts. If you feel something is wrong it’s because it probably is. Don’t second guess yourself. Look for options and and fight for your mental health.

Struggling with identity now that I’ve finally, truly accepted depression/anxiety are medical conditions I need meds for. I love who I am on meds, but I hate feeling like that isn’t “the real me."

I burned out months ago and now I’m just in a rut. How do I fix this?

I want to advance in my career, but I have no energy to do anything when I get home, even if it's an early day.

(cont)

Maybe this sounds privileged.. or plain dumb... I just got back from a really fun vacation and I’m sad! Guess i got the “back to real life” blues. How do I get back to my happy self!??

I live alone and work for myself. Having horrible productivity issues right now. Its a cycle of procrastination and shame. Horrible mindset to have while trying to “create”. Working out hasn’t helped

This is the only bowl I can think to post in, but I'm really feeling it today. Has anyone lost their best friend (i.e. through time/growing up) and feel like none of their current friends could live up to the fun/connection you used to have with your high school BFF? I feel like I put too much focus on that one friend and also my boyfriend and just never actually made time for anyone else. I fucked myself over.