Happy Friday, wow what a week!

If I’m being honest, anxiety is high right now. Anyone else dealing with this? How do you manage? Does your company offer any support?

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I did until I was laid off. If you are feeling anxious there’s a reason. Get your resume up to date and look for jobs that appeal to you. It made me feel better while I was working and feeling uneasy.

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I don't care enough for it to impact my mood/mental state

likesmart

Law of Diminishing Give-A-Fu*ks:

Anxiety levels rise, rise, and rise to the peak... and then take a sharp downturn. More like a crash. With the appropriate level of resilience - and having learned from this experience - your mood will pick itself back up and move forward cruising/oscillating around the x-axis.

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They say they do but it's more of an ultimatum

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