Has anyone done Keto while also lifting quite a bit? Can you build muscle on Keto?

I’m feeling anxiety about Coronavirus. Does anyone else think that the virus is being used by the government for population control? I don’t know if I’m paranoid.

Whenever i have a big deadline, my body goes into a panic mode where my energy immediately goes to figuring out how I’ll get something done well and on time. Outwardly, I don’t seem stressed so no one notices but actually I usually feel like I have a cold: fatigue, headache, sore throat, sinus infection. When a task is done, i stop feeling like crap. It’s been like this since law school. Any tips on managing stress or moving towards doing good work without my body shutting down lol?

My two young toddlers are home from daycare for the next 1.5 weeks for the holidays, and I have off work to watch them. It’s only been 2 days, and I’m so exhausted that I’m counting down the days until I go back to work and they are in daycare. Does anyone have any tips for enjoying this time? I love my kids so much, but how do SAHMs do this every day? I’m so drained already, and I have no patience left…

Where can I check my health insurance status in deloitte india portal? Also is there any provision for domiciliary claim?

Starting IVF in a month - any guidance in prep for it, things that may help increase success for egg retrieval or anything like that? I started taking supplements advised by my doctor, but curious to hear of anything else! Thank you SO much!

Hi! Female 30 in NYC here. I work in the corporate sector. I’m a first generation immigrant. I have a passion for Olympic weightlifting and I love trying new foods, going to the movies, and essentially am a homebody. Looking for someone with similar values.

Advice and/or consolation anyone? My wife and I (both above average health 30year olds) were trying for 11 months before getting pregnant and then had a week 5 early miscarriage a few months back. If the stress and surprise of just how difficult it apparently is to get pregnant wasn’t enough, the miscarriage put us over. We got back to it and have been trying for the last 2 months again, still no luck. We’re freaking out… all we want is a family. Any similar stories? Advice? 😢

Can anyone tell me about infusion nursing? How did you get into it? (I see a lot of job postings but they all want experience.) Also I got my RN early in the pandemic, so I never got a preceptorship, and I’ve since worked mostly in immunizations. Took a phlebotomy/IV course for more practice, but… any advice?

Say I had a “friend” who gained 15 Covid lbs but is still on dating apps with old pics. Is that considered catfishing? She’s not overweight, but not fit anymore. Still good looking...she suspects. Is it best to update the pics? Or get on a BBW dating app? Definite fear of rejection at meeting. Thank God I’m asking for a friend because this shits embarrassing to type.

Has anyone done an online DrPh while working full time? If so- was it manageable? Would love to chat with you about your experience :)

Hey guys, any idea what's the best hospital in kharadi for a general checkup? TIA

Is anybody using WACOM CINTIQ Pro 24"? I am contemplating getting one but wondering if I will be able to use a mouse/tablet along with it. I heavily use InDesign and wonder if I can use a mouse/tablet when I need to without unplugging it. Thanks in advance!

Does it always make sense to max out your HSA? I have ~$6k parked there now as a healthy 28 yo with virtually no healthcare utilization

Month of weight loss progress got drowned in alcohol and sugar today. What do I do?

Okay fish what is going on: I'm still eating at my caloric deficit, working out 1hr x 5-6 days / week, my measurements are smaller BUT I've gained 2kg in 2 weeks - what gives?

How do hit 10,000 steps these days? I workout at 6am, start work at 8 am and finish at about 8 pm and sleep at 10. Any tips how and when to squeeze in a walk?

What is a good alternative to coffee to stay awake throughout the day? (other than sleeping 8 hours...)

Have been on Keto for 3 mo. Just had my cholesterol checked and it‘s >2x what it was 6 mo ago - more than double what’s considered high. Dr very worried and says I need to stop Keto or take meds....

PR agencies: why are we even talking about going back to the office before a vaccine? Our jobs can be done 100% remotely with no negative effects. I’m confused why there is such a focus on talking about this right now

I have been laid off going on 3 months now and I’ve never felt so discouraged in my life. This job hunt for me has been frustrating and draining. It really has taken a toll on my mental health and maybe even confidence. I feel like I’m losing momentum. Any advice on staying positive throughout this journey? It’s so hard to stay upbeat and motivated at times.

Anyone at Google willing to give out a referral? I’m looking at some Product/Strategy roles. DM me.

Ok so if I use the Snapchat makeup filter on my zoom call is it super obvious/ look silly? I'm taking about that really subtle one that clears your face up and adds subtle "eyeliner". Do you know what I'm talking about? I don't want to put makeup on for calls but I look washed out without it lol.

Lateral hire, having an intro call with a Director at my new firm in an industry I want to join. How do I make sure I don’t waste their time with silly or redundant questions?

What is the usual hike percentage one should expect after RT?

Will we get salary credited tomorrow? 30th and 31st and weekends

The raid on Trump’s Mar-a-Lago residence... What are some realistic consequences that could come out of it?

If money was not a criteria, what job would you do?

Why isn't much IT jobs available in UAE ?

#thoughts

What are some 1-2 year experience roles at MAANG companies?

Looking for job change.
Preferably profile related to Consumer insights

Which are the best professional resume writing portals?

Hi Fishes,

Does anyone have opening in Digital marketing for mid senior roles.
With 5 years of relevant experience.

Please do let me know.

TIA.

Hello all,

I have an Interview with Atlassian for a pre sales solutions engineer role in Canada that requires 5-8 YOE . What's the salary range I should be aiming for ?

I really need recommendations. I want to replace the through-the-wall AC units in my condo. Anyone buy ones you really like? Or rent an apartment and are happy with your (newer) AC units?

Tried doing research online but reviews are all over the place. And would love firsthand recommendations.

Is it easy for engineers to become TPMs?

I am taking an associate role at a REPE office and my offer includes an annual $70k bonus that is based on “achieving 3 mutually agreed upon metrics”. Has anyone had a bonus based on something like this? What metrics make sense? I’m not sure what to propose.

My group develops MF/ retail and acquires all the other main food groups. I am responsible for all modeling, underwriting, prepare debt and equity decks and act as project manager for the developments. It’s a very entrepreneurial group.

Hi Fisher...

I am looking for job change in technical support.

Please let me know if there is any openings for this.

Have been on Keto for 3 mo. Just had my cholesterol checked and it‘s >2x what it was 6 mo ago - more than double what’s considered high. Dr very worried and says I need to stop Keto or take meds....

Day two on KETO... I know it’s terrible timing before thanksgiving but I got on the scale after a month and panicked. QUESTION: sugar is my downfall, I love chocolate, cont....

Has anyone tried easing off of the keto diet after a while into a healthy/balanced diet with more carbs? Do you gain all the weight back if you are smart about portioning and nutrients?

Anyone have good keto recipes for the Nutribullet pro? Recently gifted one

Restarting my keto journey!! Lost about 5kg the first time I did it last year, then got lazy and fat and now want to lose 10kg!

Anyone try Brooklyn Biltong? Thoughts?

I've been on keto for 2 months now. Got through the flu fine, but lately when I stand up I've been getting very light headed and need to hold onto something... Thoughts/remedies??

Keto strips recommendations? Other testing approach recommendations? Thanks! (Day 2 closing up!)

I’ve found it very hard to order with my team and still be keto with the places we decide on. What are some common substitutions or adjustments y’all make when ordering?

Sooo I started following Vinny from Jersey Shore on IG (aka the KetoGuido). I have to admit, I like the guy a lot more now... Any other (perhaps more reputable) social media influencers to follow?

Starting keto Sunday!! 🎉 A little nervous, but doing it for digestion 🙂

Feel like I’ve hit a plateau at 18 lbs total over 2 months. I keep it under 20g carbs per day. Have an indulgence maybe every 2 weeks (usually during a work event, gotta have a beer with the ‘bros’)

Craving noodles or simply some chowmein. Wondering what’s a quick fix that’s keto friendly?

Best type of workouts to maintain high GKI? Have read mixed studies on heavy weight low rep vs. low weight high rep. Trying to see if anyone here has done enough DD and has successfully been able to

Call me Smoke on the Water, cuz my Ketostix be that DEEP purple. 😉

I am a vegetarian i.e I don’t eat meat. How difficult it is to go on a keto diet being a vegetarian. Also what are my options in food. Please help me, I really don’t know how to start.

Tell me how TF this makes sense:
-keto since Sunday
-230 cals/day added (@ ~1630 now)
-keto calc said 1630 cals to maintain at 120 (anticipated gaining to get to 120, but lost?)
-Down 4.4 lbs/1 day
-

How do you deal with team events? Find it hard to maintain Keto when team goes out for drinking/tasting menu involving dessert. What do you folks do?