Has anyone ever thought of liposuction? I have no idea how much it costs but I feel ever since my hysterectomy in 2017 I can’t get rid of this pouch around my mid-section. It is not helping my esteem levels lately!!

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It works! If you don’t keep up with diet and exercise, it will come back. But it works beautifully.

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Hello Everyone!!
Happy Friday!
I wanted to let you know we are having a beginner meditation session next Tuesday Feb 9th from 8:30 - 9 PM EST.
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Hi ladies- i am 45 and pretty healthy- I am on my second irregular cycle! ughh- is this how it all starts? Wonderinf if i need to make a dr appt? do they just tell u yes its perimenopause and send u home? Otherwise, no issues with irregular cycles, cramps, hot flashes etc.

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Thank you for starting this bowl! I just turned 50. I had my one and only child at 41 and went straight into menopause. My symptoms were perhaps confused with postbpatrum and nursing hormone symptoms but bow my hair is dry and frizzy yet somehow also oily and my skin lacks luster and I gain weight so easily. Working from home for eight months has definitely hanged my body shape and not for the better!

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My spouse is in better shape and is healthier than me. Can anyone relate? Does this bother anyone? I’ve tried so hard to look better but my emotional toll is working overtime. I weigh more than my husband by 10 lbs.

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