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I slept through the night with no hot flashes but I realize I probably still have HRT in my system. The plus on this product is 1 pill a day and they are easy to take. I don’t know about everyone else but I have issues taking horse pills!

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Unfortunately I had to go back on my HRT. The hot flashes were unbearable to the point I was averaging 3 hours of sleep per night. For now I’m taking the estradiol twice daily but may try to decrease as time goes on.

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Following. The hot flashes just started for me a couple of months ago, they keep me up all night. Then I spend all my time on this app.

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I feel so odd asking. Did anyone decide to not vaccinate a healthy two year old? I am struggling giving it to him for some reason. And I believe in vaccines…

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I am one of 2 Sr. MA within my department. We were instructed to conduct JCHO Readiness Inspections at all locations. Now both me and this other Sr. MA are black women. The MA that we decided to speak with first was a white woman. While we were going over some things that she needed to brush up on, this Medical Assistant said "I feel like I'm being attacked." I closed my laptop and walked out the office. Now I am being targeted as if I've done something wrong. What do I do?

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Currently a medical assistant and considering the PA route. Living in Canada where the PA profession is relatively new (not as many specialities for PAs as the US, and salary is lower). I’m nervous about future burn out and unfavourable working hours - any advice?

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How much should a Medical laboratory scientist make? I only make $28 a hour

A friend of mine was arrested last night over a DUI charge and his family is worried sick. How can I help comfort them...

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Anyone else sick of brands talking the talk but not walking the walk? "We're here for you and your family during this pandemic"

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Hi All, I just had a egg retrieval this morning. All went smooth. But last retrieval round I got very sick day 3-4 days after (constipation, fluid in belly, extreme abdomen discomfort,etc.) I’ve bought some milk of magnesia to help but wanted to check in with you all for tips. Any food recommendations? I hear varying opinions of what’s bests so I’d love to hear what worked directly for you.

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Imagine going up to someone at a bar and asking if they wanna go out with you. and then when they say "sure," you say, "great. tell me why I should take you out and maybe we'll go get drinks. look forward to considering it!"

That's recruiters. So effing sick of it.

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Is there generally a penalty if you give your resignation while you’re out on short term disability or FMLA? My employee handbook doesn’t say anything and HR won’t give me any info. I don’t want to get an unexpected letter telling me I owe back healthcare or salary costs because I quit before my leave claim was officially over.

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Hi everyone! I’m a Bain AP and on the side applied for medical marijuana licenses in Ohio. I’ve won 5 and looking for help launching the business. Immediate need is short-term (1-3 months) but open full time too. Offering cash and equity. If anyone’s interested (or know someone who is) pls contact me. Thanks!

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state your age and location! just for fun. ill start

25, F, NJ

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Anyone have experience weaning off Lexapro? What was it like for you? Coming off Zoloft was a terrible experience for me and so I’m scared ill have to go through the same ordeal to get off lexapro.

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Question for a friend's son who is an Indian citizen..has just graduated from college in California and looking for opportunities. In the interim how can he apply and get reasonable private medical coverage? Also can he apply for a non driver government ID in Los Angeles ?

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Short term disability for birth. How does the date calculation work? I’m calculating 6 weeks counting Monday to Sunday, but the MetLife person on the phone insists that it covers Monday to the follow

Interviewed recently with @VillageMD. Anyone have any insight about the remote Medical assistant positions? Preferably someone who does or did work in that type of position with this company. How was the workload? How much time is usually spent on the phone answering calls?

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How does short term disability work? I'm trying to find a document that explains how much time is offered as paid leave through STD for maternity vs. bonding with newborn etc.

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Is there anyone here working for Ashfield Engage that is willing to be my reference for a medical information specialist position? I currently hold a PharmD and just recently completed a pharmacy residency program, but I am now trying to break into industry. I would appreciate any help I can get!

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Any other better way to expense HSA balance other then medical bill ??

Is it wrong to encourage my students to get the vaccine? Are there any possible professional consequences for recommending students to get the vaccine?

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Any Group Life & Disability Underwriters out there? Wondering what the salary range is for those with 5-10 years experience in the US. In your response could you please include what segment size you work with?

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More Posts

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Where is everyone located?

Anyone else expecting scores tomorrow? My anxiety is creeping up on me

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Hello! So, I’m currently applying to graduate programs for my MSW. I have been accepted to my first choice, however since I’m doing part time for the first half, I don’t qualify for institutional scholarships.

does anyone know any grants or scholarships websites, programs, etc., that I can look at to apply. I’ve been doing my own but the more the merrier.

additional: HBCU undergrad. Going into clinical concentration for Masters.

please let me know if should add additional information

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Anyone have or know where to get a good returns analysis template for a take home case study?

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Looking for a freelancer who specializes in product marketing.  I have a mobile app (tax based)  that I need help creating external material (mainly emails) communicating the value of our product to our current potential users. 


DM me if you’d like to discuss the opportunity! 



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Hi Guys

I've offer from air bus and Eli Lilly as engineer role. Can somebody please advise me which one should I choose of these two? CTC is offered more in air bus and commercial elements are also good.but role is good in lilly. M in confusion mode now..help me to get clarified on this please

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I might be shifting into a new career path, working in-house for a tech brand. What is a realistic salary expectation for a Director of Communications? This particular company is on the younger side (was a start-up just five years ago), so I’m not sure what amount is reasonable to ask for. I have 10 years of experience and work in LA, FYI.

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Suggestions for what to wear to a weeknight black tie work event?

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A neighbor at our lake house let me try on his seadweller. I love the red text and the wider bracelet. It’s a huge watch though. Very tall and it’s pretty heavy on the wrist. I just don’t have the wrists to wear this and make it look good. I do really like it though

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2.5 years of experience, NYC. Is 80-90k too much to ask for as a range for a new job? At ad agencies

I have an offer from KPMG India banglore/kormangla location for consultant post and also from TCS . My profile is Azure data engineer .
I have total exp of 3 yrs. I want to know which company would be better for my career .
The offer in TCS is less than KPMG but i heard that in TCS we have better work life balance than KPMG .
So please sugggest which one should i join ?

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Fun tie for a wedding? Plan to wear navy suit, light brown AE shoes, shirt color tbd

Preferably <50$

Winter is such a drain on my golf game. Simulator golf just isn't the same. I feel like I'm in a tiny box swinging.

How do you keep your hands in shape over the winter?

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Is the Tumi semi annual sale worth it?

Any experience in transitioning from a laid back boutique to a more traditional V100? Mid-level associate and the increase in billables would be 350 more. Am I giving up too good of a thing?

How many dates did it take for you to decide you wanted a relationship with that person?

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Hey bowl - I’m always annoyed with my sheets; mostly the fitted always coming loose making the bed a wrinkled mess. What are your recommendations for the best sheets for a king sized bed? 2 important criteria - must have a good fitted sheet and not be too hot.

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Additional Posts in Menopause Bowl

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Welcome to the menopause bowl! This is a supportive place to discuss all facets of menopause as well as HRT. Whether you are in the pre / post or in-between stages, this is the right place for you!

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Just venting - In my 50 and tired of monthly periods with no end in sight. According to blood/hormone tests I’m pre/peri menopause. I hate the drier skin, hormone changes, thinning hair and weight gain (no matter how I adjust my diet and exercise the scale will not budge). Fortunately the one symptom I don’t have is hot flashes. Sigh. Does this get better at any point?

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This is so accurate today

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My belly keeps getting flabbier during menopause. Mainly uncomfortable bloating. Has anyone found any foods or supplements that have helped??

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I finally broke down and went back on HRT last week. I have been taking gabapentin for a nerve injury which I’ve learned helps hot flashes. I can’t tell a significant difference yet aside from maybe getting a little better sleep. I saw a new doctor (male) to get my prescription refilled and he seems to have a different philosophy than my last doctor (female). He wants me to be on HRT until 51, but after that he doesn’t recommend it. I hope by that age I’ll be off the gabapentin…

Has anyone here had success with intermittent fasting? I feel like it’s easy to incorporate during the week since mornings are chaotic. The weekends are a different story!!

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Has anyone here experienced new or worsening anxiety as a result of hormonal changes? I’m having more general anxiety, but also terrible rebound anxiety from alcohol as I get older.

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Hi Ladies, just found this group. I'm 59 and post menopausal. Read through some of the threads and can relate to all. Glad to know I'm not alone.

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Premenopausal and I am a complete mess, cry randomly, it’s so embarrassing. I cried at the drs , I cry watching tv, I cry driving home . I can’t handle my emotions . And I literally have nothing to cry about I’m beyond blessed . On the other hand I have turned into a hermit and hate leaving me house 😂😂😂😂 I use to jig 3 miles a day 4 days a week and that would kee weight off now with the same jog im gaining weight . . I just want to know im not the only person …

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I had to get a hysterectomy at age 39 due to endometriosis (stage 4). I’m 42 now & greatly suffering from menopause. One doctor said that going on hormone therapy greatly increases my risk for endometriosis to return and become cancerous however another doctor told me this isn’t an exact science. I’m getting conflicting answers to whether or not I should do hormone therapy and it seems like I can’t get a straight answer to this question. Does anyone know anything about this?

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Does menopause cause eczema? I think this is what it is as I’ve never had it? But red blotches on my legs is the culprit.

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Anyone have thoughts on the at home hormone tests you can buy online? I have a high deductible and a lot of those tests are cheaper than my out of pocket cost through insurance.

Question about health insurance. Since some of us are at the age of more preventives, such as colonoscopies and mammograms, are PPO plans the best option? Does anyone have an HSA? Do you recommend it? Yes or no? Thanks!!

I’m curious how long people were in the peri menopause phase? I’ve read it’s an average of 4 years but I’m curious what people’s experiences are. I believe I am late stage peri menopausal and my periods have been very irregular for the past 9 months ranging 13-60 days between periods. If anyone has any studies you could point me to, I’d love to see those as well! I’m 40 and my mom entered menopause at 41.